What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6:30pm Wednesday 8:30am - 6:30pm Thursday 8:30am - 6:30pm Friday 8:30am - 5pm

The Wellness Collective

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Sioux Falls, SD
The Wellness Collective

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Wellness Collective, Alternative & holistic health service, 2333 W 57th Street Ste 103, Sioux Falls, SD.

The Wellness Collective exists to support those who feel overlooked or lost in fragmented care—offering a coordinated, integrative approach to health through functional medicine, counseling, psychiatry, acupuncture, massage, and yoga.

04/27/2026

Move. Breathe. Heal.

Yoga can help calm the nervous system, lift your mood, and build strength and balance from the inside out.

Scroll to learn more 🤍
Schedule your session: vagaro.com/wellnesscollectivesd

04/23/2026

We couldn’t do what we do without this crew!

They are always smiling, always ready to help our clients—and each of us. Behind the scenes, they do so much more than keep the ship afloat… they make it look like smooth sailing.

We’re so grateful for all of the big and small things you do every single day. We see you and appreciate you, Beth, Stacy, and Carly.

And a special thank you to Mariah and Heather for stepping in and offering support whenever it’s needed—we’re so grateful for you, too.

04/22/2026

I am strong.
I am worthy.
I am enough. ✨

These aren’t just nice words—they’re affirmations.

And when practiced consistently, they can actually help rewire the way you think.

Affirmations can help you:
• quiet self-sabotaging thoughts
• build resilience
• reduce stress
• feel more grounded in who you are

Simple. Powerful. Accessible to everyone.

Try this: say one affirmation out loud today—and notice how it feels.

Save this post to come back to 🤍
Share it with someone who needs the reminder.

Learn more about whole-person care at www.wellnesscollectivesd.com

04/21/2026

Living with pain isn’t something you should have to accept.

Frequency-Specific Microcurrent therapy offers a different approach—one that focuses on why the pain is there, not just masking it.

By targeting the source, FSM can help calm inflammation, support healing, and restore movement—so you can get back to living fully.

There is another option. This treatment is available, among many others, with our acupuncturist. It's often used in conjunction with acupuncture, and may also be a stand alone service.

📍 2333 W 57th St Ste 103
Sioux Falls, SD 57108

📞 605-271-5640

Book online:
www.wellnesscollectivesd.janeapp.com

04/20/2026

Do you have painful “knots” in your muscles?

Trigger Point Therapy targets areas of tightness—commonly known as trigger points—that can cause both localized discomfort and referred pain in other parts of the body. By applying sustained pressure, often combined with gentle stretching, this technique helps release tension, reduce pain, and restore healthy muscle function.

At The Wellness Collective, Trigger Point Therapy can be incorporated into any massage session. Our therapists take time to assess your needs and tailor each treatment—so you get the most benefit from your experience.

Relief is possible.

Schedule online: www.wellnesscollectivesd.janeapp.com

04/18/2026

✨ RESTORE & RESET ✨
Acupuncture + Yoga Nidra Event
Wednesday, April 29th at 7pm

Step away from the noise and into deep restoration.

Join us for a calming, immersive evening that blends the healing power of acupuncture with the relaxation of Yoga Nidra (guided meditation)—designed to reset your nervous system, quiet the mind, and restore the body.

What to Expect:
• Gentle, personalized acupuncture to support balance and stress relief
• Guided Yoga Nidra meditation (no movement required—just rest)
• A deeply calming environment to unplug and recharge

Benefits May Include:
• Reduced anxiety & stress
• Improved sleep
• Hormonal & nervous system support
• Mental clarity & emotional grounding

Register at Vagaro.com/wellnesscollectivesd
There are two registration for this event - a discounted rate for those with acupuncture and yoga memberships, as well as the full price registration.

No experience needed. Just come as you are.

04/17/2026

Happy Birthday, Heather! 🎉🎂

Today we celebrate you and all the wonderful things you bring to our team. We are so incredibly grateful for your willingness to step in and help in any and every possible way. It’s rare to find someone who shows up the way you do—with a generous heart and a true spirit of teamwork.

Thank you for always being someone we can count on. Your support, dedication, and the care you put into everything you do are truly appreciated more than words can say. You help make our workplace a better place every day.

We hope your birthday is filled with joy, laughter, and all the things that make you happiest. You deserve to be celebrated not just today, but all year long.

04/15/2026

What if your care actually felt… connected?

Not rushed.
Not one-size-fits-all.
Not like you’re telling your story over and over to different providers.

At The Wellness Collective, we take a different approach.

We bring together mental health, medical, and complementary care—so you can be supported as a whole person, not just a diagnosis.

That means:
• Providers who actually take time to know you
• Thoughtful, personalized care plans
• Collaboration behind the scenes so your care stays connected
• The ability to choose what support looks like for *you*

Whether you're navigating mental health, physical symptoms, or just trying to feel better in your body—we’re here for that.

You don’t have to piece it all together on your own.

Call 605-271-5640 to schedule
Learn more at wellnesscollectivesd.com

04/13/2026

Started iron and wondering if it’s working? Here’s what to look for:

Signs your iron is improving:
• Energy starts to come back (less dragging through the day)
• Brain fog lifts, clearer thinking
• Less shortness of breath with activity
• Heart isn’t racing as easily
• Fewer headaches or dizzy spells
• Skin looks less pale, under-eyes improve
• Hair shedding slows (this one takes longer)
• Sleep can feel more restorative

Timeline tip:
Some people feel better in 1–2 weeks, but full repletion often takes 2–3+ months.

How to take iron for best absorption:
✔️ Take on an empty stomach (if tolerated)
✔️ Pair with vitamin C (think citrus or a supplement)
✔️ Take away from coffee/tea, calcium, and magnesium (at least 4 hours)
✔️ If it upsets your stomach, try a gentler form (like iron bisglycinate)
✔️ Consult with your doctor

Common mistakes:
• Taking it with your morning coffee
• Mixing with your thyroid medication
• Stopping too soon once you feel better

Low iron is fixable—but consistency matters.

04/08/2026

Do you feel like your brain has 57 tabs open, and 3 of them are playing music you can't find?

At The Wellness Collective, we often see adults exhausted from being stuck in "survival mode" throughout the day. They think they’re just stressed, but what they’re actually experiencing is Generalized Anxiety Disorder (GAD).

GAD isn't just "being a worrier." It’s a clinical condition where your nervous system is stuck in "high alert." According to the DSM-5 (the manual we use for diagnosis), GAD often looks like:
*Excessive anxiety about daily things (work, health, chores) for at least 6 months.
*Feeling "keyed up" or on edge.
*Becoming easily fatigued (anxiety is physically draining!).
*Difficulty concentrating or your mind "going blank."
*Irritability (the "anxiety snap").
*Muscle tension (clenched jaw, tight shoulders).
*Sleep disturbances (trouble falling or staying asleep).

The Partnership: Therapy is incredible for giving us the tools to understand our triggers and rewrite our thought patterns. But when Generalized Anxiety Disorder keeps your nervous system's "volume" turned up to 10, it’s hard to focus on those new skills.

How therapy and medication work together: Think of medication as a way to turn the volume down from a 10 to a 4. It doesn't do the work for you, but it calms the "background noise" of excessive or persistent worries and racing thoughts. This creates the quiet space you need to actually put your therapy tools into practice.

When your biology and your commitment work together, that’s where the best outcomes happen.

At The Wellness Collective, we specialize in finding that "just right" volume setting for your unique brain. We aren't looking to mute your personality—just the static—so you can be your best self and function well.

Does this list of symptoms sound familiar? You don’t have to carry the weight alone. We are available and want to help.

04/06/2026

Ever feel like your thoughts spiral when your emotions get intense?

Have you ever noticed that your thoughts sound different depending on your mood?

This is incredibly common. When emotions run high, our thoughts can become more intense, intrusive, or even distressing. In those moments, we might say or do things that don’t fully align with who we are or how we want to show up.

When we begin to notice these shifts in our thoughts and feelings, we create space for choice. Instead of reacting automatically, we can pause and respond in a way that feels more grounded and intentional.

This might look like taking a few steady breaths, going for a walk, connecting with something creative, or simply allowing the moment to pass—without getting stuck or overwhelmed by it.

Thoughts and emotions are like waves. They can rise quickly and feel powerful, but they don’t last forever.

Save this for the next time a wave hits—and remind yourself: you don’t have to believe every thought you think.

04/03/2026

Healing looks different for everyone—and we’re here to meet you where you are.

At The Wellness Collective, we offer a range of specialized therapeutic services to support your mental and emotional well-being:

DBT (Dialectical Behavior Therapy)
Build skills to navigate intense emotions, strengthen relationships, and improve communication and conflict resolution.

EMDR (Eye Movement Desensitization and Reprocessing)
Reduce the emotional weight of past trauma, shift negative self-beliefs, and move toward deeper healing.

Creative Therapies (Art, Sand Tray)
Explore thoughts and feelings in a nonverbal, expressive way—often accessing deeper experiences and promoting healing across the lifespan.

Yoga Therapy
Reconnect mind and body through movement, breath, and mindfulness-based healing.

Addictions Counseling
Develop insight into patterns of use, build healthier coping strategies, and create sustainable change in a supportive, nonjudgmental space.

We are currently accepting new clients for counseling and psychiatry!

📞 Call us at 605-271-5640 to schedule—we’d love to support you.

Address

2333 W 57th Street Ste 103
Sioux Falls, SD
57108

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6:30pm
Wednesday	8:30am - 6:30pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 5pm

Website

http://wellnesscollectivesd.com/, http://www.wellnesscollectivesd.janeapp.com/, http://www.vagaro.com/wellnesscollective

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