The Wellness Collective

The Wellness Collective Whole-person healing through Functional Medicine, Massage, Mental Health Therapy, Phlebotomy, Psychiatry, Yoga, and Acupuncture in Sioux Falls, SD

We have a few updates!*Clients will receive an email with updated 2026 Patient Policies that will go into effect in the ...
12/29/2025

We have a few updates!

*Clients will receive an email with updated 2026 Patient Policies that will go into effect in the new year. Please take a few minutes to read through the policies and consent to each. If you have any questions about any policy, we encourage you to call or email the front desk.

**If you have new or updated insurance in the new year, please let us know or bring your new card to your next appointment.

***We're hosting an Art Therapy and Journaling group for teens - it starts January 15th at 5:30pm. Call to sign up!

****We're adding a new evening class to our yoga schedule, starting next week!

*****And there is an exciting membership option - coming soon!! 😍

Don't miss these fantastic offers! *$10 Off Monthly Massage – Get $10 off a 60, 75, or 90-minute massage when you schedu...
12/28/2025

Don't miss these fantastic offers!

*$10 Off Monthly Massage – Get $10 off a 60, 75, or 90-minute massage when you schedule one every 30 days

*$10 Off for Referrals – Receive $10 off your next massage when you refer a friend.

*Complimentary Hot Stones – Add hot stones to your massage at no extra charge!

Schedule at wellnesscollectivesd.janeapp.com, or call 605-271-5640

✨ New Year’s Day Yoga ✨Start 2026 feeling grounded, clear, and restored.Join us January 1st | 9:00–10:30 AM for a gentle...
12/27/2025

✨ New Year’s Day Yoga ✨
Start 2026 feeling grounded, clear, and restored.

Join us January 1st | 9:00–10:30 AM for a gentle Yoga Flow followed by deep Yoga Nidra—the perfect blend of movement and rest to welcome the new year with intention.

No resolutions. Just presence.
All levels welcome.

Register online at vagaro.com/wellnesscollectivesd

Can't make it on the 1st? We're offering the same class again at 9am on Saturday, January 3rd.

Get the new year started off right! Buy a ten class punch card for $110, and get FIVE classes for FREE!! Purchase betwee...
12/26/2025

Get the new year started off right!

Buy a ten class punch card for $110, and get FIVE classes for FREE!!

Purchase between now and January 12th

www.vagaro.com/wellnesscollectivesd

Our office will observe modified hours for the upcoming holidays.We encourage you to plan appointments and prescription ...
12/23/2025

Our office will observe modified hours for the upcoming holidays.

We encourage you to plan appointments and prescription refills in advance.

If you need to contact us, please leave a voicemail or send an email to info@wellnesscollectivesd.com. You may also schedule or reschedule appointments in our online portal. Please know that we will return messages when we return to the office.

Thank you, and Happy Holidays!

If you have a new insurance policy in the new year, please notify the front desk with information about your new policy,...
12/22/2025

If you have a new insurance policy in the new year, please notify the front desk with information about your new policy, including the insurance company, name of the policy holder (you, your parent, or spouse, and their birthdate), ID number, etc.

You can provide this information by phone, update your 2026 paperwork in your portal, or you may bring your card with you to your appointment, and we will make a copy.

By updating this information, we can ensure timely processing of your claims, and avoid any delay in payment for services.

We appreciate you, and look forward to continuing to support you on your health journey in the new year!

Please reach out to us at 605-271-5640 if you have questions.

Daily affirmations help to:Rewire thought patterns by replacing negative automatic thoughts with healthier, more intenti...
12/17/2025

Daily affirmations help to:

Rewire thought patterns by replacing negative automatic thoughts with healthier, more intentional ones.

Strengthen self-belief by internalizing ideas like “I am capable,” “I am safe,” or “I am worthy.”

Ground and reduce anxiety, bringing you into the present moment and easing ruminating thoughts.

Set a clear intention for the day, helping you focus on what matters most—calm, confidence, boundaries, compassion, productivity, and more.

Increase resilience by nurturing a more compassionate inner voice, reducing shame, and making challenges easier to navigate.

Here are some examples to get you started:

✨ I choose habits that nourish my body and mind.
✨ I listen to my body and give it what it needs.
✨ I am worthy of rest, care, and balance.
✨ Every small step I take supports my long-term health.
✨ I release stress and invite calm into my day.
✨ I am grateful for the strength and resilience of my body.
✨ Wellness flows through me with ease and joy.
✨ I honor my mental, emotional, and physical health daily.
✨ I create space for peace, presence, and healing.
✨ I radiate energy, health, and positivity.

Conditions We TreatOur Mental Health Therapists and Psychiatric Nurse Practitioners support individuals navigating a wid...
12/15/2025

Conditions We Treat
Our Mental Health Therapists and Psychiatric Nurse Practitioners support individuals navigating a wide range of mental health concerns, including:

*Generalized Anxiety Disorder
*Major Depressive Disorder
*Post-Traumatic Stress Disorder (PTSD)
*Complex PTSD
*Addictions*
*Chronic pain
*Grief and loss
*Adjustment disorders and life transitions
And more

Our Approach
At The Wellness Collective, our mental health providers approach each client with grace, compassion, and respect. We are committed to creating a safe, judgment-free, and collaborative environment where you feel supported and understood. Together, we work to help you meet your needs in healthier ways and move toward greater well-being and wholeness..

If you're looking for appointment times first thing in the morning, or after school or work, Elisa is accepting new clients and her schedule is 8am - 6:30pm, Monday - Thursday.

Call 605-271-5640 to get started!

Acupuncture and Traditional Eastern Asian Medicine (TEAM) is a gentle, evidence-informed therapy that supports the body’...
12/12/2025

Acupuncture and Traditional Eastern Asian Medicine (TEAM) is a gentle, evidence-informed therapy that supports the body’s natural ability to heal and rebalance. Using ultra-fine, sterile needles placed at specific points on the body, acupuncture helps regulate the nervous system, improve circulation, and restore the smooth flow of energy (Qi).

Many people seek acupuncture and TEAM for relief from pain, headaches, anxiety, stress, digestive concerns, hormonal imbalance, sleep issues, and overall wellness. Treatments are personalized and deeply calming—many clients describe the experience as grounding, restorative, and surprisingly relaxing.

At The Wellness Collective, our acupuncturist takes the time to understand your unique symptoms, lifestyle, and goals. Your care plan may also include supportive therapies such as moxibustion, gua sha, tuning forks, tui na, cupping, and red light therapy to complement your healing.

Acupuncture is suitable for individuals of all ages. Whether you’re addressing a specific symptom or condition, we’re here to help you feel your best.

Schedule by calling 605-271-5640 or book online at wellnesscollectivesd.janeapp.com

Learn more at https://www.wellnesscollectivesd.com/acupuncture

12/10/2025

If there’s one word you’ll hear from every provider in this office, it’s breathe.

Our breath shifts with our emotions—when we’re anxious, our heart races and our breathing becomes quick and shallow. When we’re bracing for pain or anticipating something difficult, we often hold our breath without even noticing.

Take a moment to check in with yourself.
Can you take a slow breath in… and let it go?

Next time, see if you can slow it down even more.
Let the air fill your lungs…
Then your belly.

Try a simple pattern:
Inhale for 4, hold for 4, exhale for 4, hold for 4.

If you found this grounding, feel free to return to it anytime. Your breath is always available to you.

Comprehensive medication management and psychological assessments are available for children, adolescents, young adults,...
12/08/2025

Comprehensive medication management and psychological assessments are available for children, adolescents, young adults, and adults experiencing a range of psychiatric conditions, including:

*Anxiety & Depression
*ADHD
*PTSD
*OCD
*Sleep Disorders
*Oppositional Defiant Disorder (ODD)
*Behavioral issues
*and more

Hannah is currently accepting new patients. Call 605-271-5640 to schedule an appointment today.

Learn more at www.wellnesscollectivesd.com/hannah

🧘‍♀️ Yoga at The Wellness CollectiveA path inward. A practice for healing.Yoga is more than movement — it’s a powerful t...
12/07/2025

🧘‍♀️ Yoga at The Wellness Collective
A path inward. A practice for healing.

Yoga is more than movement — it’s a powerful tool for stress relief, emotional regulation, and mind-body connection.

At The Wellness Collective, we offer classes for healing and wellness. Whether you're looking to release muscle tension, quiet racing thoughts, or build strength, our offerings meet you where you are — in both group and individual settings.

✨ Our class options include:

*Flow
*Power
*Alignment-based Yoga
*Pilates
*Restorative

Yoga invites us to slow down, tune in, and better understand ourselves — our thoughts and reactions. With practice, we learn to respond with intention and access tools like breathwork to regulate our nervous systems.

This is where healing begins — with awareness, with presence, and with a deep breath.

🧘 All levels welcome | Taught by skilled, compassionate instructors
📅 Join a class by visiting vagaro.com/wellnesscollectivesd

Come as you are. Leave more grounded.

Address

2333 W 57th Street Ste 103
Sioux Falls, SD
57108

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

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