Gretchen Borgum Private Yoga and Pilates

Are you interested in yoga and/or pilates but the big class environment does not interest you? Do you have special needs within your body for which you would like to have modifications and exercises specific for your unique issues? I have been working privately with clients for over 25 years. My goal is to help each client attain the greatest functionality of their body (even if they are dealing with "limitations"). Over the years I have had the honor of working with people who have scoliosis, overweight, underweight, MS, multiple surgeries, clients dealing with cancer, clients who are going through major life changes, grief, addiction, and professional athletes as well. There is something powerful that happens in a private session. I have clients I see weekly and I have clients who just like to check in once a month. I have been known to give assignments to do at home :) If you are ready to take your practice into another place of awareness ~ let me know! Currently I have a waiting list, however, I do have cancellations! I would love to work with you! I meet with clients either via Zoom or in person at my office on the east side of Sioux Falls, SD