FORM Fitness Studio + Boutique

FORM Fitness Studio + Boutique FORM Fitness is a specialty fitness studio and active wear boutique featuring barre, hot yoga, Pilates, TRX, bootcamp and rowing.
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FORM Fitness Studio + Boutique is a new specialty fitness studio in Sioux Falls, SD. FORM provides a fresh and effective approach to group fitness and private training with a variety of unique programs, including yoga, TRX, bounce, barre, hot yoga, Stott Pilates and rowing. Classes accommodate all fitness levels and abilities.

You walk in not knowing exactly what to expect. Will it be challenging? Will you feel muscles you didn’t even know exist...
03/05/2025

You walk in not knowing exactly what to expect. Will it be challenging? Will you feel muscles you didn’t even know existed? Will you leave feeling stronger, taller, and more in control? (Yes, yes, and absolutely yes.) 🙌🏻

Then something shifts—you start to move with more intention, more power, and suddenly, you realize… you’re capable of more than you thought. 💪✨

That’s what Pilates at FORM is all about. Small wins. Big breakthroughs.

Scroll through for a peek at a few of our Pilates classes from the last few weeks.

And the Winter Warrior Challenge winner is... Sandy S!A huge thank you to everyone who embraced the challenge with us — ...
03/02/2025

And the Winter Warrior Challenge winner is... Sandy S!
A huge thank you to everyone who embraced the challenge with us — your dedication and energy were truly inspiring.

As we welcome the change of seasons, we’re already dreaming up our next challenge. Get ready to flow into Spring with us! 🌸🌿

Struggling to stay motivated by Thursday? We get it. That’s why every Thursday is Sweaty Thursday—with $10 evening class...
02/26/2025

Struggling to stay motivated by Thursday? We get it. That’s why every Thursday is Sweaty Thursday—with $10 evening classes to keep you moving!

✅ 4:30 PM Yoga Sculpt (sweat + strength)
✅ 6 PM Yoga + Mobility (stretch + recover)

Shake off the stress, get a boost of energy, and finish the week feeling strong. 💪 Tag a friend and meet us on the mat! (Excludes Reformer Pilates.)

Start your Pilates journey with confidence! Our Foundations Pilates Reformer class is all about building core strength, ...
02/20/2025

Start your Pilates journey with confidence! Our Foundations Pilates Reformer class is all about building core strength, improving flexibility, and mastering those essential moves — perfect for beginners or anyone refining their practice.

Grab the Foundations package now for only $99 (usually $129) through the end of the month. (Link to purchase in bio) Your Pilates adventure starts now!

Happy Valentine’s Day AND Happy 11th Anniversary to FORM! 💖 We’re feeling all the love today as we celebrate 11 years of...
02/14/2025

Happy Valentine’s Day AND Happy 11th Anniversary to FORM! 💖 We’re feeling all the love today as we celebrate 11 years of sweat, smiles, and the BEST community we could ever ask for. Thank you to every single one of you who has been part of this incredible journey. Here’s to another year of feeling strong, supported, and surrounded by amazing people! 💪

Happy Valentine’s Day! 💖 You’re the ‘plank’ to my push-up! Send a FORM Valentine to your favorite fitness friends! 💪
02/14/2025

Happy Valentine’s Day! 💖 You’re the ‘plank’ to my push-up! Send a FORM Valentine to your favorite fitness friends! 💪

A decade (plus one) of sweat, strength & FORM!11 years, 11 dollars, 11/10 workouts. In honor of our 11th anniversary, we...
02/13/2025

A decade (plus one) of sweat, strength & FORM!

11 years, 11 dollars, 11/10 workouts. In honor of our 11th anniversary, we’re celebrating the best way we know how— by bringing the energy!

For this week only, drop-in classes are just $11– choose ‘anniversary week class’ at checkout to purchase!

Anniversary week means treating yourself—because cute workout fits count as motivation, right? 😉 Enjoy 20% off all week ...
02/10/2025

Anniversary week means treating yourself—because cute workout fits count as motivation, right? 😉 Enjoy 20% off all week long!

Tomorrow kicks off Anniversary Week at FORM! 🎉 We’re celebrating 11 amazing years of fitness, fun, and community. Join u...
02/09/2025

Tomorrow kicks off Anniversary Week at FORM! 🎉 We’re celebrating 11 amazing years of fitness, fun, and community. Join us for $11 classes all week long! Simply choose the ‘Anniversary Week Class’ option on FORM or MindBody. Plus, enjoy 20% off boutique purchases. Thank you for supporting our small business and making these 11 years possible. We are beyond grateful for our incredible team and the amazing community that makes FORM so special. Let’s celebrate together! 💖

🖤 Okay, one last sale post because TOMORROW is the day! 🖤We saved our BIGGEST deals of the week for tomorrow...BLACK FRI...
11/29/2024

🖤 Okay, one last sale post because TOMORROW is the day! 🖤

We saved our BIGGEST deals of the week for tomorrow...BLACK FRIDAY!

Here’s a sneak peek of tomorrow’s specials:

40% OFF one item of your choice
30% OFF EVERYTHING in store
50% OFF sale items
Free gift with $150+ purchase
PLUS:
💪 20% OFF Pilates (use code BLACKFRIDAY)
🔥 10 Fitness Classes for $125
🍪 Sweet organic treats from Little Bear Bakery while you shop!

We’re open 8:30 AM - 2:00 PM tomorrow, and we’d love to see you.

This week, we’re reflecting on how grateful we are for you—our amazing clients, friends, and community. Your support means the world to us, and we couldn’t do what we love without you.

We’re so thankful for YOU—today, tomorrow, and every day. 🦃💕

Happy Thanksgiving from our FORM family to yours!

It’s the only time of year we offer a 20% OFF discount on Pilates group packages! 🖤Now’s the perfect time to commit to y...
11/21/2024

It’s the only time of year we offer a 20% OFF discount on Pilates group packages! 🖤
Now’s the perfect time to commit to your practice — packages are valid for 12 months, so you’ve got plenty of time to enjoy.
Use code BLACKFRIDAY to save big, now through the end of the month! Don’t wait — this offer won’t last long! ⏳

Address

2210 W 69th Street, Ste 150
Sioux Falls, SD
57108

Opening Hours

Monday 10am - 1:30pm
4pm - 7pm
Tuesday 10am - 1:30pm
4pm - 7pm
Wednesday 10am - 1:30pm
4pm - 7pm
Thursday 10am - 1:30pm
4pm - 7pm
Friday 8:30am - 2pm
Saturday 8:30am - 2pm

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