Elevate Wellness Institute

Elevate Wellness Institute Newly created page. Will be updating soon. No medical advice given.

Elevate Wellness Institute’s mission is to empower individuals on their journey to mental, emotional, and physical wellbeing through a holistic approach that integrates cutting edge functional therapies, spiritual healing and personalized support. This information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.

Wondering what body contouring actually feels like?This is Neveskin Ultra in action. A gentle, non-invasive treatment th...
02/01/2026

Wondering what body contouring actually feels like?

This is Neveskin Ultra in action. A gentle, non-invasive treatment that sculpts and tightens without surgery or downtime.

Many clients tell us they were nervous before their first session. We get it. Trying something new can feel vulnerable.

But here's what to expect: a relaxing experience, a trained guide walking you through every step, and visible results that support how you want to feel in your body.

You deserve to feel at home in your skin. ✨

Ready to see what's possible? Call us or message to book your consultation.

Ever wonder why stress lives in your body?Your nervous system remembers everything. Trauma, chronic stress, even daily o...
01/31/2026

Ever wonder why stress lives in your body?

Your nervous system remembers everything. Trauma, chronic stress, even daily overwhelm get stored in your muscles, your fascia, your very cells. That tightness in your shoulders? The knot in your stomach? Your body is speaking.

Traditional care often treats symptoms separately. But true healing happens when we address the mind-body connection together.

At Elevate Wellness, our integrated approach, neurofeedback, AllCore360®, and body contouring work in harmony to release what's been held and restore what's been depleted. ✨

Ready to listen to what your body's been trying to tell you? Let's start your journey to whole-body healing. Message us or call today. 💙

"I finally feel like myself again."Those words. From a real client right here in Sioux Falls who walked through our door...
01/30/2026

"I finally feel like myself again."

Those words. From a real client right here in Sioux Falls who walked through our doors carrying years of stress, disconnection, and doubt about whether anything could truly help.

She tried the traditional routes. Nothing quite clicked.

Then she discovered our integrative approach, combining AllCore360® for deep core strength and body contouring to help her feel at home in her body again.

The transformation wasn't just physical. It was emotional, mental, spiritual.

That's what happens when you address the whole person, not just symptoms. ✨

If you've been searching for something different, something that truly sees you and meets you where you are, we're here.

Your journey is personal. Your healing is sacred. And we'd be honored to guide you.

Ready to feel like yourself again? Message us or call to schedule your consultation. 💖

✨ Cold weather can be tough on your face.When the temps drop, skin can feel dry, tight, and dull. That’s why winter is t...
01/28/2026

✨ Cold weather can be tough on your face.

When the temps drop, skin can feel dry, tight, and dull. That’s why winter is the perfect time to prioritize facial care and support your skin’s natural glow.

Our T-Shape 2 facial treatments are designed to help:
✨ improve the look of firmness and tone
✨ smooth the appearance of fine lines
✨ support circulation for a healthier-looking complexion

Think of it as a reset for your face during the season that asks the most of it.

📍 Sioux Falls friends: Want to see if T-Shape 2 is a fit for your skin goals? Message us to book or ask questions.

Stress lives in the body. ✨You already know this if you've ever felt your shoulders tighten during a hard conversation, ...
01/28/2026

Stress lives in the body. ✨

You already know this if you've ever felt your shoulders tighten during a hard conversation, or your stomach drop when you're overwhelmed.

But here's what most people don't realize: your nervous system can get stuck in that stress response. Your brain learns to stay on high alert, even when the danger has passed.

That's not weakness. That's biology.

Trauma, chronic stress, and daily overwhelm literally rewire your nervous system. Your body forgets what safety feels like. And no amount of willpower can override a dysregulated nervous system.

This is why we integrate neurofeedback with body-based therapies like AllCore360®. We're not just treating symptoms. We're helping your brain and body learn regulation again, from the inside out.

Your nervous system can heal. It can remember safety. And that changes everything.

Curious how this works? We'd love to walk you through it. Message us or call to learn more about our integrated approach to nervous system healing. 💙

I didn't know I could feel this calm.For years, I carried tension in places I didn't even realize. My body held onto eve...
01/28/2026

I didn't know I could feel this calm.

For years, I carried tension in places I didn't even realize. My body held onto everything, stress, old hurts, the weight of just getting through each day.

Then I found Elevate Wellness Institute.

It wasn't just one thing that shifted. It was the way they saw me as a whole person. The neurofeedback helped quiet my racing mind. The bodywork released what I'd been holding. And for the first time in so long, I felt like I could breathe.

I'm not the same person who walked in those doors. I'm lighter. More present. More me. ✨

If you've been searching for something different, something that actually addresses what you're carrying, this is your sign. You deserve to feel this kind of peace.

Ready to start your own journey? Call us or visit our website to schedule your first session. 💖

Monday motivation: your core is more than aesthetics.Your core is stability, breath, posture, and how supported you feel...
01/26/2026

Monday motivation: your core is more than aesthetics.

Your core is stability, breath, posture, and how supported you feel in your body.

AllCore360® uses neuromuscular training with safe, guided isometric contractions to help you build strength from the inside out, without high-impact strain.

If youve been dealing with back discomfort, feeling weak through your midsection, or just want to move with more confidence, this can be a powerful next step.

Want to try a session? Message us and well get you scheduled.

Sunday reset idea Before you start the week, try this 60-second nervous system reset:1) Put one hand on your chest2) ...
01/25/2026

Sunday reset idea 

Before you start the week, try this 60-second nervous system reset:

1) Put one hand on your chest
2) Inhale through your nose for 4
3) Exhale slowly for 6
4) Repeat 5 times

Notice what shifts: your shoulders, your jaw, your breath.

If your body has been living in go mode for a long time, you dont have to do it alone. Were here to support your healing journey with neurofeedback and whole-person care.

Want us to help you find your next step? Message us.

Saturday check-in 💛If you’ve been feeling “on edge,” exhausted, or like your brain won’t shut off… that’s not you being ...
01/24/2026

Saturday check-in 💛

If you’ve been feeling “on edge,” exhausted, or like your brain won’t shut off… that’s not you being broken.

That’s your nervous system asking for support.

At Elevate Wellness Institute, we use neurofeedback and whole-person care to help your brain and body move toward regulation, clarity, and presence.

Want to know if neurofeedback is a fit for what you’re experiencing? Message us and we’ll point you in the right direction.

Curious about AllCore360® but not sure what happens?We get it. Trying something new can feel uncertain, especially when ...
01/23/2026

Curious about AllCore360® but not sure what happens?

We get it. Trying something new can feel uncertain, especially when it's technology you haven't experienced before.

Here's what to expect: You'll sit comfortably on the AllCore360® platform while our guide walks you through everything. Gentle vibrations activate your deep core muscles (the ones that are hard to reach on your own). No strain, no sweat, just steady strengthening from the inside out.

Most clients feel more stable and supported after just one session. ✨

It's safe, guided, and designed to meet you exactly where you are.

Ready to experience it yourself? Call us or stop by to schedule your trial session. We'll be with you every step of the way. 💙

Your body remembers what your mind forgets.Stress and trauma don't just live in your thoughts. They settle into your tis...
01/22/2026

Your body remembers what your mind forgets.

Stress and trauma don't just live in your thoughts. They settle into your tissues, creating tension patterns that keep you stuck in survival mode.

This is why we pair advanced body contouring with neurofeedback and core training. When we release physical holding patterns, we create space for your nervous system to finally exhale.

True healing addresses both the story your body tells and the one your mind carries.

Ready to experience integrated care that honors your whole being? ✨

Message us to learn how our approach works differently.

01/17/2026

“Pain is not just physical… it’s neurological.”

Dr. Cody Long broke it down perfectly when he explained how neuromuscular healing and neuroplasticity work together to rewire the nervous system and restore the body’s ability to heal itself.

Through intrinsic stimuli (what your body creates internally) and extrinsic stimuli (what we introduce from the outside), the nervous system can be retrained. Pathways that were once stuck in pain patterns can be rewritten into patterns of strength, stability, and recovery.

This is how real healing happens.
Not by masking symptoms… but by reprogramming the signal.

When the brain and muscles reconnect properly, the body remembers how to move, stabilize, and protect itself again. That’s where relief starts. That’s where long-term healing lives.

For anyone dealing with chronic pain, back injuries, or nervous system dysfunction—this is the future of recovery.

Your body isn’t broken.
It’s just waiting for the right signal.

Rewire. Rebuild. Recover.

Address

3803 W Technology Cir
Sioux Falls, SD
57106

Telephone

+16056335316

Website

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