Restoration Massage and Nutritional Therapy

Restoration Massage and Nutritional Therapy Massage and nutritional services in Sioux Falls. We are proudly working with SFPD to combat against Massage With A Purpose.

Whatever purpose your massage needs to fulfill, I am committed to finding the best solutions for you! I am trained in a variety of techniques, many of which are rare in our area. I am continually taking classes in Orthopedic Massage, as well as other modalities, so I have a wide base of expertise to draw from in my treatments. Chronic pain and postural dysfunction can be alleviated if we both work together to allow the body to find a new way to be! I also create personalized nutritional plans for people who have health goals they'd like to meet. Nutrition is a foundation of every health goal, and poor nutrition is at the root of every disease. I follow the principles of nutritional biochemistry, the research of Weston A Price and the traditions of our ancestral foods, and personal physical assessments to create individual nutrition plans tailored to each person's biochemical individuality.

Openings this weekend!
05/21/2025

Openings this weekend!

Restoration Massage massage services in Sioux Falls SD. Journey to vibrant health, one massage session at a time..

05/20/2025
05/20/2025

Restoration Massage massage services in Sioux Falls SD. Journey to vibrant health, one massage session at a time..

It’s been a while… but im gonna be back ——->>>>>>
05/19/2025

It’s been a while… but im gonna be back ——->>>>>>

Restoration Massage massage services in Sioux Falls SD. Journey to vibrant health, one massage session at a time..

05/20/2024

We’re at The YES! House today for an in-person Activate Rural Public Workshop - our next workshop will be virtual, registration to open this week!

10/24/2022

Wednesday, October 26th, 2022 at 4:00pm PT / 7:00pm ET

10/24/2022

Many times we hear that "all health starts in the gut". I believe there is some truth to that statement, but I feel it starts before the gut with our choices, mindset, and emotions. The foods we eat will traverse through the whole of our being, going from the stomach/small intestine, through the lymph/liver, the systemic blood circulation, and to the tissues. All along the way, these processes are affected by our mental-emotional framework. When we are stressed, it can influence the efficiency of each step.

It's profound to think of how what we choose to take in our mouths and in our minds becomes us. We align in all the aspects of that food and make them into our being: from the nutrients to the growing practices to the connection with nature. Eating is an act of reinventing ourselves over and over again with each meal.

09/25/2022
There’s a reason I start my clients in specific positions or with different bolsters depending on what their issues are
09/22/2022

There’s a reason I start my clients in specific positions or with different bolsters depending on what their issues are

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FALL NEWS and UPDATE -I hope you have all had a wonderful joyful summer and are easing into new fall routines! Fall is o...
09/16/2022

FALL NEWS and UPDATE
-
I hope you have all had a wonderful joyful summer and are easing into new fall routines!
Fall is often seen as a season for gratitude, recalibration, and a time to rest and rejuvenate after hardships.
The last year has certainly been full of hardships for me. Some of you are aware that almost a year ago I lost my younger sister tragically, which has been very hard.
Since then, I've suddenly lost three more close family members, and faced some personal struggles through my nonprofit advocacy. Finally, this winter and spring I began dealing with worsening health issues, which had obviously had a negative effect on my capacity and physical ability to work at the same pace I have been used to.
At first, I started limiting the number of massage openings each week, to take the time needed to do more therapy, rehab, and rest between workdays, and also decided to preserve my openings only for existing clients and closed my books to new bookings, hoping to reverse the trend.

Unfortunately these strategies alone in the last few months haven't been enough to stop or reduce my pain and recovery needs t right now which has made it very apparent that I need to take some time out to try more rest and therapy to get my hands and body back to normal.
This also means that because of my already reduced capability, most of my appointments for September have just filled up.

In order to accomplish some serious recuperation, as well as the necessity of moving my office at the end of September, (my office building sold this summer and will be demolished) I will be taking a sabbatical break from massage in October, and temporarily closed my books.

I understand that this is an inconvenience and is a not an easy decision, when I know many of you struggle with chronic pain with similar health issues.
However, I'm not as young as I once was and I have had to face the reality that while being a massage therapist and healer has been my identity for the past 17 years,
right now I am not able to give the quality of massages I have been used to providing, and it is my turn to be the recipient of some healing help. It is incredibly difficult for me to admit, but there are several great people I have found to help me navigate this process.

I also have a list of wonderful trusted professionals I can share that I refer to regularly, because of their success with me and my patients, and I hope you'll give them a try to fill in for me in the meantime.
Beth at Amethyst Massage in particular has a similar atmosphere and uses the same Synergy Hot Stones, and I really enjoy her work. She helped some of my clients out when I cut my hand over Christmas last year, and they seemed very happy.

I appreciate all your patience and concern, and wish you a good fall solstice, and will be in touch in mid to late October after the dust has settled from the move and let you know when and how to get back on the schedule.

As always, I appreciate your trust and patronage over the years and wish your family a warm and wonderful season, and
I hope you'll also be diligent in continuing to take care of your health!
In Healing,
Elicia

Recommended providers:
vibranthealthchirosf.com
Beth: amethystmassagesf.com/
teachiropractic.com/
christinewakefield.com/
facebook.com/BodyworkCoop
Lacey Gilbertson, LMT
Anna Kiepke, LMT - Studio 26

Address

407 S 2nd Suite 9
Sioux Falls, SD
57104

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