Live Well Now Academy Resource Page

12/30/2025

𝗣𝗶𝗰𝘁𝘂𝗿𝗲 𝘁𝗵𝗶𝘀:
3 𝘄𝗲𝗲𝗸𝘀 𝗳𝗿𝗼𝗺 𝗻𝗼𝘄… you step on the scale and see the number going DOWN. 🎉
Your clothes feel looser. Your energy is up. You’re finally excited to keep going.

Or… 3 weeks from now, you’re in the same spot, wishing you had started.

𝗪𝗵𝗶𝗰𝗵 𝘀𝘁𝗼𝗿𝘆 𝗱𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳?

The Live Fit 21 Day Challenge is waiting for you — but the choice is yours.

👉 𝗦𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝘁𝗼𝗱𝗮𝘆: https://www.livefit21daychallenge.com/

12/28/2025

𝗖𝗮𝗻𝗰𝗲𝗿 & 𝗚𝗼𝗱’𝘀 𝗛𝗮𝗻𝗱🙌❤️

In April 2024, during my very first colonoscopy, doctors discovered a rare, highly infectious cancer. Two surgeons saved my life with what they called a “radical operation.”

𝗢𝗻𝗲 𝘆𝗲𝗮𝗿 𝗹𝗮𝘁𝗲𝗿, 𝗜 𝗮𝗺 𝗰𝗮𝗻𝗰𝗲𝗿 𝗳𝗿𝗲𝗲. 𝗠𝘆 𝗱𝗼𝗰𝘁𝗼𝗿𝘀 𝗮𝗿𝗲 𝘀𝘁𝗶𝗹𝗹 𝗶𝗻 𝗮𝘄𝗲. 𝗜 𝗰𝗮𝗹𝗹 𝗶𝘁 𝗚𝗼𝗱’𝘀 𝗵𝗮𝗻𝗱. 🙌

This experience cemented my belief: your life matters, your health matters, and you deserve answers.

𝗧𝗵𝗮𝘁’𝘀 𝘄𝗵𝘆 𝗜 𝗰𝗿𝗲𝗮𝘁𝗲𝗱 𝘀𝘆𝘀𝘁𝗲𝗺𝘀 𝘁𝗵𝗮𝘁 𝗺𝗲𝗲𝘁 𝘄𝗼𝗺𝗲𝗻 𝘄𝗵𝗲𝗿𝗲𝘃𝗲𝗿 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲—w𝗵𝗲𝘁𝗵𝗲𝗿 𝘁𝗵𝗲𝘆 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗿𝗲𝘀𝗲𝘁, 𝗿𝗲𝗯𝘂𝗶𝗹𝗱, 𝗼𝗿 𝗴𝗼 𝗔𝗟𝗟 𝗜𝗡.

12/27/2025

𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗶𝘀 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲!

“Sitting is the new smoking.” 😳
Our Get Moving program is your antidote. Designed to shake off stiffness, boost circulation, and remind your body what it feels like to MOVE again.

✨ Perfect for desk jobs.
✨ Great for energy slumps.
✨ Fun, simple, and effective.

𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗵𝗲𝗮𝗹𝘀. 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗲𝗻𝗲𝗿𝗴𝗶𝘇𝗲𝘀. 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗶𝘀 𝗟𝗜𝗙𝗘.
Let's Get Moving Now: www.livewellnowacademy.online

12/26/2025

For those who would like to receive the Live Well Now Academy Weekly - Foodie Friday Recipe - Here is the link to do so!!
Do not miss out on Friday Yummeees! https://livewellnow.fitproconnect.com/WeeklyRecipe/

12/26/2025

💪 𝗠𝗼𝘃𝗲 𝗦𝗺𝗮𝗿𝘁, 𝗡𝗼𝘁 𝗛𝗮𝗿𝗱

Aerobics, Anaerobics, Weight Training — learn what actually works for your body.

🎓 Certificate + CEUs included.

Live Well Now Academy - Onboard 101 12 Chapter Course is a MUST have for those wanting to live a healthy, well, fit, strong, whole life without the guess work!!

𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝘀 𝗮 𝗰𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗢𝗻𝗯𝗼𝗮𝗿𝗱 𝟭𝟬𝟭 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗧𝗲𝗿𝗶!

Learn More Here: https://www.onboard101.com/livewellnow

12/25/2025

Want to receive my full weekly issue of the Live Well Now Academy - Live Fit News (spam free)? Here You Go!

Live Fit News: https://LiveWellNow.fitproconnect.com/Newsletter

12/23/2025

𝗟𝗲𝘁’𝘀 𝗽𝘂𝘁 𝗶𝘁 𝗶𝗻𝘁𝗼 𝗽𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲:

For less than the cost of a night out 🍷🍔…
You can lose your first 10 lbs in just 21 days.

Instead of spending $47 on food that leaves you feeling bloated and guilty…
You can invest $47 into YOU — into your confidence, your energy, and your health.

✨ 𝟮𝟭 𝗱𝗮𝘆𝘀. 𝗔 𝗻𝗲𝘄 𝗯𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴. 𝗔 𝗹𝗶𝗴𝗵𝘁𝗲𝗿 𝘆𝗼𝘂.

👉 𝗪𝗵𝗶𝗰𝗵 𝗰𝗵𝗼𝗶𝗰𝗲 𝗳𝗲𝗲𝗹𝘀 𝗯𝗲𝘁𝘁𝗲𝗿? https://www.livefit21daychallenge.com/

12/21/2025

𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴 𝗣𝗼𝗶𝗻𝘁🥵

By 49, I was crumbling inside. Disabling depression. Paralyzing anxiety. Panic attacks. Torment. Anguish.

𝗜𝗻 𝟮𝟬𝟮𝟯, 𝗜 𝘄𝗮𝘀 𝗼𝗻 𝘁𝗵𝗲 𝘃𝗲𝗿𝗴𝗲 𝗼𝗳 𝗮 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝗯𝗿𝗲𝗮𝗸𝗱𝗼𝘄𝗻. 𝗜 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗜’𝗱 𝗻𝗲𝘃𝗲𝗿 𝗯𝗲 𝘄𝗵𝗼𝗹𝗲 𝗮𝗴𝗮𝗶𝗻.

But in 2024, through Celebrate Recovery and deep healing, I found freedom. And today, I lead women through the same kind of inner transformation.

✨ 𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗦𝘆𝘀𝘁𝗲𝗺 𝗶𝘀 𝗮𝗹𝗹 𝗮𝗯𝗼𝘂𝘁: 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗯𝗼𝗱𝘆 + 𝗺𝗶𝗻𝗱 + 𝘀𝗽𝗶𝗿𝗶𝘁. 𝗪𝗵𝗲𝘁𝗵𝗲𝗿 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗡𝗼 𝗗𝗶𝗲𝘁 𝗠𝗶𝗻𝗱𝘀𝗲𝘁, 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗥𝗲𝘀𝗲𝘁, 𝗼𝗿 𝗯𝗼𝘁𝗵—y𝗼𝘂 𝗖𝗔𝗡 𝗯𝗲 𝘀𝗲𝘁 𝗳𝗿𝗲𝗲.

12/20/2025

𝗫𝗽𝗿𝗲𝘀𝘀𝗙𝗜𝗧 = 𝗡𝗼 𝗠𝗼𝗿𝗲 “I 𝗗𝗼𝗻’𝘁 𝗛𝗮𝘃𝗲 𝗧𝗶𝗺𝗲”undefined

15 minutes. That’s it. ⏱️
Press play. Sweat it out. Done.

Our XpressFIT workouts are proof that you don’t need hours to get fit—you just need a plan that works.

👉 Sneak it in before work.
👉 Do it while the kids nap.
👉 End your day with a quick sweat sesh.

𝗡𝗼 𝘁𝗶𝗺𝗲? 𝗡𝗼 𝗽𝗿𝗼𝗯𝗹𝗲𝗺. 𝗫𝗽𝗿𝗲𝘀𝘀𝗙𝗜𝗧 𝗺𝗮𝗸𝗲𝘀 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲.
Learn more about EpressFIT here: www.livewellnowacademy.online

12/19/2025

🥗 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝟭𝟬𝟭: 𝗖𝗮𝗿𝗯𝘀, 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 & 𝗙𝗮𝘁

No fad diets. No restrictions. Just the science you need to fuel your body right.

🎯 Transform your health for life.

𝗪𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗲𝗻𝗿𝗼𝗹𝗹𝗺𝗲𝗻𝘁 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗟𝗶𝘃𝗲 𝗪𝗲𝗹𝗹 𝗡𝗼𝘄 𝗔𝗰𝗮𝗱𝗲𝗺𝘆 𝗢𝗻𝗯𝗼𝗮𝗿𝗱 𝟭𝟬𝟭 𝗖𝗼𝘂𝗿𝘀𝗲 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝗙𝗿𝗲𝗲 𝗢𝗻𝗯𝗼𝗮𝗿𝗱𝗶𝗻𝗴 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗧𝗲𝗿𝗶 - 𝗚𝗲𝘁 𝗦𝘁𝗮𝗿𝘁𝗲𝗱 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺!

Course Details Here: https://www.onboard101.com/livewellnow

12/18/2025