MyChiro, LLC

11/10/2025

Why Cheap Massage Guns Don’t Work. Why percussion therapy only works with the RIGHT specs 🎯 Not all massage guns are created equal - here’s the science your muscles need to know.

11/07/2025

Ever wonder why walks clear your head? Turns out walking mimics EMDR therapy through bilateral stimulation - the same technique therapists use for trauma processing. Your brain is literally healing itself one step at a time 🧠✨

11/06/2025

Depending on who you ask, chiropractors are either miracle workers or master manipulators — literal spine whisperers or pseudoscientists with a massage table. The truth, of course, is far more nuance.

Everyone thinks chiropractors just crack backs—wrong. In Sioux Falls, Dr. Lucas Marchand of MyChiro pulls back the curtain on what really happens behind the adjustment table. From evidence-based care and red-flag screening to the myths that make doctors roll their eyes, this is a candid look at wh...

11/06/2025

The credibility paradox: when being an “outsider” becomes MORE credible than expertise. Both sides of the healthcare debate use the same unfalsifiable logic to dismiss each other. Real credibility comes from intellectual honesty — not tribal loyalty.

11/05/2025

Before spending thousands on a neuropathy device, ask your neurologist why they’re not recommending it. Not all “solutions” are backed by science. Do your research and protect yourself (and your loved ones) from expensive devices with weak evidence. 💡

11/04/2025

Hands going numb while running on the treadmill? 🏃‍♀️ It’s usually from gripping the handles too tight or poor posture compressing nerves! Let your arms swing naturally, keep shoulders relaxed, and check your form. If it keeps happening, definitely get it checked out! 💪

11/03/2025

From $50 portables to $20k luxury setups—here’s everything you need to know about saunas and which one is worth YOUR money. The benefits are real, the choice is yours. 🔥

11/03/2025

Do vitamin D and calcium really slow down cell division? 🤔 Let me break down what’s ACTUALLY happening in your body. They’re not brakes - they’re regulators keeping your cells healthy!

11/02/2025

Back pain doesn’t always need imaging or the ER. Learn the evidence-based CRISP protocol for acute low back pain - red flags to watch for, why early movement beats bed rest, and when chiropractic care is the right first step. Stop waiting, start healing. 💪

10/31/2025

10/30/2025

Lost my dad at 51—he never made it to retirement. That changed everything about how I see work and life. Don’t wait for a future that’s never guaranteed.

10/30/2025

Your injury isn’t stopping you—it’s redirecting you. Based on “The Gift of Injury” 💪 Sometimes the body knows what the mind refuses to accept. What did your last injury teach you?