MyChiro, LLC

12/05/2025

It’s not “kids these days don’t want to work.” It’s that we’re playing the same game with completely different rules.
Economy2025 RealTalk

12/05/2025

Two generations of chiropractors, one profession—yet they’re living in entirely different economies. One bought a home when it cost less than today’s rent; the other inherited a 30-year financial chokehold before their first patient ever walked in. What used to be a two-to-five-year inconvenience is now a debt sentence shaping every risk, every slow month, every attempt to grow. Older chiropractors built wealth almost accidentally through real estate. For younger chiropractors, housing isn’t a springboard—it’s an obstacle course. So when critics say “kids these days just don’t want to struggle,” they’re not describing a character flaw. They’re revealing how out of touch they are. The struggle didn’t vanish. The expenses exploded. The passion is still there. The heart of chiropractic hasn’t changed. The economics have—and that changes everything.

Today’s older chiropractors often practice out of passion—they paid off school with summer jobs and bought homes for the price of a used car. But younger chiropractors face crushing student debt, soaring housing costs, and rising practice expenses. This investigative piece explores the widening ...

12/04/2025

Your mom ever yell “PUT A HAT ON!” as you walked out the door?

Mine acted like stepping outside with an exposed head was basically signing up for instant pneumonia.

Turns out… she wasn’t totally wrong.
(Annoying, I know.)

When you’re out in the cold, your body prioritizes keeping your core warm. That means the tiny blood vessels in your nose and throat constrict, your airway gets colder, and your local immune defenses slow down a bit. Rhinoviruses love that slightly cooled environment. They multiply faster when your nasal temperature drops just a few degrees.

So yeah, that hat and scarf your grandma kept trying to force on you?

They were basically early, low-tech antiviral devices.

Keeping your head and neck warm helps maintain normal tissue temperature, which keeps your immune system running at full power and makes your nose a whole lot less hospitable for cold viruses.

Now, is bundling up going to stop Ebola?
No. If only sweaters were that powerful.

But during cold season?
It’s a small, smart, science-backed move that stacks the odds in your favor.

So listen to the women who raised you.
They may not have had PubMed, but they had wisdom — and apparently, pretty decent immunology instincts.

12/01/2025

”
• QuickFlexion ✅ Extension ✅ Breathing ✅ Walking

11/27/2025

11/26/2025

That pulsating feeling at the base of your skull could be related to upper neck tension or nerve irritation. Here’s what the research says about common causes and when to get it checked out. Remember – always get properly evaluated! 🧠
cervicogenic occipitalneuralgia

11/23/2025

https://www.mychirohousecall.com/post/why-your-patient-feels-worse-after-e-stim-it-s-not-the-e-stim

When patients report feeling worse after electrical stimulation or soft tissue work for acute low back pain, clinicians often blame the treatment modality. But what if the problem isn't the e-stim at all? A critical yet overlooked factor in treatment outcomes is patient positioning during prone ther...

11/23/2025

11/21/2025

Dinner doesn’t have to be a nightly crisis. Stick to the simple formula—rice, veggies, protein—and watch your wallet AND sanity thank you. Cheap, fast, healthy. Let’s eat smart.”

Hashtags:
MealHacks SimpleRecipes

11/20/2025

Rice, vegetables or legumes, and a protein make dinner simple, affordable, and repeatable. It’s basically the same formula each night — just rotate your protein and vegetable sources to keep it fresh without overthinking it.

Dinner doesn’t need to feel like a nightly Iron Chef battle. Stick to a simple formula—rice, veggies or legumes, and a protein. Rotate ingredients, switch up the flavors, and you’ve got cheap, healthy meals without the stress. It’s flexible, budget-friendly, and won’t leave you staring int...

11/20/2025

It feels like they’re attacking the worst possible caricature of chiropractors—the supplement-pushing, MLM-energy, “subluxation mystic” stereotype—instead of what modern evidence-based chiropractors actually do: MSK diagnosis, spinal manipulation, exercise prescription, patient education, and conservative care before drugs or surgery.

The idea that chiropractic care either cures everything or “does nothing” is a false binary. The reality is pretty simple: there’s strong evidence for some conditions (acute low back pain, certain neck pain, some headaches), moderate evidence for others, and limited evidence in certain areas.

Saying “they do nothing” isn’t an argument—it’s just emotionally satisfying cynicism. It signals distrust, not proof.