02/18/2026
Now that we're into February, those New Year's resolutions might be slipping amid busy schedules and winter routines. Whether your goal was to exercise more, eat healthier or simply take better care of yourself, it's not too late to reset. Get simple tips to refocus and maintain your efforts at https://bit.ly/4rg3IpI.
Do you want to make a healthy lifestyle change? Set SMART goals and have a detailed plan for achieving them.