Amy Van Den Top, LMT

03/02/2026

✨️Big wellness news! ✨

D'Lux & Luxury Suites now has a talented chiropractor joining the office on Solberg, the same location as my massage practice!

Massage therapy and chiropractic care work beautifully together; massage helps loosen muscles and reduce tension, while chiropractic adjustments help restore alignment and mobility. It’s the perfect combo for keeping your body happy and moving well.

I’m so excited to bring you, my clients, more ways to support your health all in one place.

Welcome to D'Lux Bradley! I am excited to collaborate with you for a holistic approach for my client's health and well-being. 🪷

02/23/2026

🪷Good morning Sioux Falls! I hope you all have a blessed day and week ahead! I just wanted to re-introduce myself in case you've missed previous posts of mine.

🪷First off, I'm your friendly neighborhood massage therapist, muscle listener, and professional stress-melter. 😄I believe massage isn’t just a luxury but a form of holistic care that helps your body, mind, and nervous system breathe a little easier. In January of 2025, I decided to open my own massage practice because I wanted to create a space that felt safe, calm, and genuinely nurturing.

🪷If you’re sore, stressed, burned out, or simply craving an hour where someone actually listens to your body, I might be your person. 🫶

www.amyvandentopmassage.com

📍5201 S Solberg Avenue #103

02/20/2026

Giveaway from last night's Galentine's event put on by The Collective Reality Group! 🪷

02/19/2026

My table will be sad...

Heads up, wonderful humans! I’ll be away from my massage space the week of March 2–7, bravely embarking on a mission of rest, adventure, and possibly remembering what it feels like to say to myself, “Okay, take a deep breath.” During that week, my massage table will be dramatically staring at the ceiling, wondering where you all went. I’ll be back soon with refreshed hands, renewed energy, and the same enthusiasm for finding that one sneaky shoulder knot you swore wasn’t there. Be sure to book before or after my brief escape; I promise I’m coming back!

Click here for an update from Amy Van Den Top, LMT!

02/14/2026

02/14/2026

Forget the Roses, and Get a Massage

The day of love is here but are you still needing to find that perfect gift that says "I Love You?" Don't stress because I've got your back. Purchase a massage therapy gift card today and receive 20% off, just for treating someone special! It's the perfect opportunity to show you care while helping them relax and rejuvenate. The discount is VDAY26 and will be available until midnight on Sunday, February 15th, so don’t wait and grab that gift card to make their day extra special!

02/12/2026

Roses are red, Violets are blue
Your muscles deserve some love, too.

This weekend is the perfect opportunity to treat yourself or someone special to a little pampering in a cozy space! Whether you’re looking to unwind with a soothing massage or workout some tension, I have the perfect massage sessions to help you celebrate love from the inside out. Don’t forget that this weekend's special for Valentine's Day is 20% on Friday and Satuday sessions, designed to help you feel your best. Let’s make this Valentine's Day about self-care and rejuvenation!

Click here for an update from Amy Van Den Top, LMT!

02/08/2026

In the spirit of Valentine's Day, I wanted to spread a little extra love to all of my cleints. Anyone who has a massage scheduled, or who books a session, on Friday, Feburary 13 or Saturday, February 14 will automatically receive 20% off their session. No promo codes needed or fine print to read. I am simply spreading the love this next weekend to remind you to treat yourself, because you deserve it.

Click here for an update from Amy Van Den Top, LMT!

02/01/2026

Winter Self-Care Tips

While the cold weather and the early dark nights can get us down, here are some tips to invite us to slow down and refocus on self-care this winter.

1. Practice breath work for 5 minutes to recenter your focus and calm stress. In addition, practice gratitude for 3-5 things you are thankful for.

2. Walk out doors and connect with nature, even in these brisk months. Take just 15-20 minutes to combine movement with mindfulness to help release any mental clutter sitting around in your headspace.

3. Strength training using only bodyweight in your own home for 10-15 minutes will help maintain muscle and joint stability. Doing simple exercises like lunges, squats or even planks will combat the winter blues until the spring weather returns.

4. Enjoy a warm beverage, like hot tea, without any screens. Create a 10-minute tea ritual in the quiet that will help your central nervous system to relax and allow you to be present in that moment.

5. Journal for 10 minutes in the evening and avoiding digital technology an hour before bed will allow you to develop better sleeping habits while improving the quality of your sleep.

6. Practicing gentle stretching through yoga flows will release tension while encouraging relaxation. Deep breaking and yoga poses can be done at home in your own living room for 15-20 minutes with simply a blanket.

If you want to dive further into relaxing, schedule a Cozy Escape Massage session that will help you refocus, relax and reset this winter. Prioritize yourself; you only get one body to care for.

Reference: American Massage Therapy Association, Winter edition 2025.

01/25/2026

Flowers wilt and chocolate disappears; but a massage? That is a gift they'll truly enjoy. This Valentine's Day, treat your special someone with time to relax, unwind and feel amazing. A gift certificate is a thoughtful way to say, "I appreciate you," "I love you," or "You really need to relax." Bonus: no guessing at sizes or flavors.

Gift certificates can be purchased right online and printed in the comfort of your own home, leaving you more time for you. A therapeutic massage session is perfect for anyone that deserves a little extra care this Valentine's Day.

Click here for an update from Amy Van Den Top, LMT!

01/21/2026

01/12/2026

With Heartfelt Thanks & Appreciation

This month marks one full year since I opened the doors to my own massage practice, and I’ve been taking time to reflect on just how meaningful this milestone is to me.

This first year on my own would not have been possible without the incredible support surrounding me. To my husband Derek, thank you for your constant encouragement, patience, and belief in me, even on the days when I needed it most. To my family and friends, your cheering, listening ears, referrals, and unwavering support have meant more than I can put into words.

And to my clients, thank you for trusting me, supporting my small business, my dream, and allowing me to be part of your wellness journey. Each session, conversation, and connection has reinforced why I chose this path. Your loyalty and kindness have truly made this year a success.

Opening my own space was a leap of faith, and I am deeply grateful for everyone who helped turn that leap into something so fulfilling. I look forward to continuing to grow, serve, and share this space with all of you in the years ahead.

Click here for an update from Amy Van Den Top, LMT!