Encompass Mental Health, LLC

12/30/2025

Back to work and bummed? You're not alone. 💙 As the holidays wind down, it's normal to feel a bit low. Stay connected, keep moving, and be kind to yourself. Remember: these feelings are temporary. If they persist, we're here to help.

12/28/2025

Encompass Mental Health is looking to extend its mission to meet kids where they are by investing in a mobile play therapy bus to create a safe, secure space for kids and therapists to interact.

12/28/2025

When a child is melting down, our instincts can take over — and not always the helpful ones.
We might lecture, rush to fix, or tell them to calm down… but these actually block co-regulation rather than build it.

Let’s talk about what not to do — and what to try instead — so we can truly help a child borrow our calm instead of our chaos.

IN THE RESOURCE STORE - instant electronic download with secure global checkout.

Managing Big Feelings: A Toolkit for Parents & Educators, a Parent and Educators Toolkit

Helping children turn big emotions into skills for life.

When a child’s emotions feel too big to handle, it can be overwhelming — for them and for you.
Managing Big Feelings: The Toolkit is your go-to resource for guiding children through strong emotions with empathy, clarity, and proven strategies.

What’s Inside:
• Step-by-step calming strategies for moments of overwhelm
• Practical activities to build emotional awareness
• Visual aids to help children recognise and name their feelings
• Scripts and prompts for supportive conversations
• Tools for parents, educators, and support staff

This toolkit is grounded in evidence-based approaches to emotional regulation. It’s designed to work in classrooms, at home, and in one-to-one settings, helping children learn how to manage their emotions in ways that are safe, healthy, and empowering.

Download now and start turning emotional overwhelm into growth, resilience, and connection.

Electronic download available at
link in comments.

12/27/2025

❄️ **Winter break survival guide for Sioux Falls parents!** 🎄

From indoor play spaces to outdoor adventures, we've got you covered with fun activities to keep the kids entertained (and help you stay sane).

✨ Butterfly House • Ice skating • Washington Pavilion • Great Bear • Plus self-care tips for parents!

Check out our full guide:https://www.siouxfallscounseling.com/blog/winter-break-survival-guide-for-parents 💙

What's your favorite winter activity? 👇

12/24/2025

Merry Chirstmas from EMH! We hope you enjoy your time away. Our office is closed the rest of the week for time with our friends and families.

If you are experiencing a mental health crisis help is always available by dialing 988.

12/18/2025

Thanks so much, Megan, for helping us spread the word about this needed project! You can read more here: https://www.sfsimplified.com/what-a-mobile-therapy-office-would-mean-for-sioux-falls-kids/

12/17/2025

But he said that he would only play his game for 10 minutes? Even when kids promise that they will hand the screen over when their time is done, kids can have a very difficult time with this task. And this isn't because they lied to you; it is because their brain canot handle the dopamine hit and withdrawal that screens provide.

12/12/2025

Remember, readiness isn't about being 'cured' before you start. It's about being prepared to begin the work. A good therapist will meet you where you are and help you build the resources you need.

If you're considering trauma therapy, reaching out for a consultation can help you explore your readiness and options. You don't have to navigate this alone. ❤️

Full Blog here: https://www.siouxfallscounseling.com/blog/are-you-ready-for-trauma-therapy

12/10/2025

Is your toddler learning from watching that educational show or playing an educational app? The research says no because of something called "transfer deficit," that limits their ability to transfer the knowledge to their 5 dimensional world.

12/09/2025

12/07/2025

We learned several things:
1. Collectively, we have about three dance moves.
2. We are all heavily incentivized by carbs.
3. Of course, Taylor will high kick before 9 AM.

12/06/2025

Thankful, Thankful! Help us pick Novembers winner! Like your favorite photo by 12/12 to help it win.