Natural Arts Chiropractic & Acupuncture

11/26/2025

Early Happy Thanksgiving from all of us at NACA! Headaches can ruin the day, learn more about them here!!

Struggling with headaches? Chiropractic care offers natural relief.

11/24/2025

THANKSGIVING HOURS

We are out Thursday and Friday. We can accommodate you the next few days. Call or Text 605-373-9090 👍🦃

11/17/2025

Happy Monday!

Our providers TNT will be out of the office Thursday and Friday this week for guess what……..volleyball. 😀

You can see them tomorrow or Wednesday, we’ll do our best to make it work for you. Call or Text 605-373-9090 👍

11/13/2025

We'll vouch for this pillow as well! We personally use this product and have sent many out the door with our patient base!! Terrific product!!

11/13/2025

Good morning Sioux Empire! We have a specialized treatment table that does this type of therapy; GENTLE on the back, great for people with back conditions that don't do well with traditional joint manipulation / adjusting, also great for those with conditions involving disc problems, sciatica, and/or spinal stenosis.

Give us a call or text at 605-373-9090 and we can help!

Could spinal decompression relieve your back or neck pain?

11/11/2025

THANK YOU VETERANS!!

11/05/2025

WALKING is your only exercise? To lower your risk of HEART problems and DEATH, the following is what matters the most according to recent research;

- Its not HOW MANY steps you take that is crucial, its whether or not you do it for at least 15 CONTINUOUS minutes.

- Longer walks done at once slash risk of heart problems and death at a much higher rate than intermittent steps. Do one long walk, or several longer walks at least 15 minutes long to achieve the most heart benefit.

- Its STILL beneficial for heart health to walk 8,000 steps a day (10k is the goal!), even if intermittently accumulated, its just that the longer continuous walks multiply those benefits!

Background: Although physical activity recommendations increasingly consider daily step counts, it remains unclear whether step accumulation patterns—short versus sustained longer bouts—affect associations with mortality and cardiovascular disease (CVD) among suboptimally active populations. Obj...

10/29/2025

💆‍♀️ Chronic Pain? MPS vs. Fibromyalgia – Know the Difference!

Struggling with aches and stiffness? Here’s the breakdown:

🔹 Myofascial Pain Syndrome (MPS)
• 🎯 Localized muscle pain from “trigger points”
• 🏋️‍♂️ Often caused by overuse, injury, or poor posture
• 🤕 Symptoms: tight muscles, stiffness, pain when pressing certain spots
• 💆‍♂️ Treatment: stretching, massage, Chiropractic, Acupuncture / Needling, trigger point injections

⸻

🔹 Fibromyalgia (FM)
• 🌐 Widespread pain across your whole body
• ⚡ Nervous system hypersensitivity – normal sensations can feel painful (central sensitization)
• 😖 Pain can feel deep, aching, burning, or tender and may fluctuate with stress, sleep, or activity
• 😴 Symptoms: fatigue, poor sleep, “fibro fog,” headaches, digestive issues
• 🏃‍♀️ Treatment: gentle exercise, medications, stress management, therapy, acupuncture

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✨ Key Takeaway:
• MPS = localized muscle pain
• FM = widespread pain + other systemic symptoms
• Some people may have both at the same time

⸻

💡 Need help managing pain?

At Natural Arts Chiropractic & Acupuncture, we offer chiropractic care and acupuncture to help:

✅ Ease muscle pain
✅ Improve mobility
✅ Support overall wellness

10/29/2025

EXCITING NEWS!!

Natural Arts Chiropractic & Acupuncture is partnering with FullScript, a trusted online dispensary for the high-quality nutraceuticals and supplements we carry in our office.

Through FullScript, you’ll have the convenience of access to professional grade products that meet our clinic’s standards for safety, efficacy, and quality – deliver right to your door! No more waiting for something to be re-stocked or looking for an alternative online that ‘might’ be counterfeit, or old and repackaged (it happens!)

** To get started, we’ll need your permission and a valid email address so we can send you an invitation to create your personal FullScript account which will provide you access to our online store.

If you’d like to join, simply TEXT us at 605-373-9090 OR email us at info@naturalartschiropractic.com. From there, we’ll send you your personal email invitation to get set up. Its fast and easy and then you'll have access to the products you trust to support your wellness and health goals!

We appreciate you choosing us to be part of your healthcare team!

Dr. Tricia Schwartz-Smith and Dr. Tracy J. Smith
Natural Arts Chiropractic & Acupuncture

10/02/2025

10/01/2025

Elbow pain? Tennis elbow? Golfers elbow? Killing you from sports this summer? We got you covered... a one stop shop for chiropractic care, manual soft tissue therapies, and acupuncture. We will often combine all of these to treat these difficult to get rid of elbow problems. Call or text us at 605-373-9090! 🙂

Can't get rid of your elbow pain? Chiropractic care could soothe your aching elbow.

08/13/2025

The era of constant scrolling has negative effects on your neck!

Wondering if your neck pain is related to your digital habits?