True North Coaching

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True North Coaching

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Amyee | BSN RN • Somatic Nurse Coach & Business Mentor

Breathwork + Nervous System Nourishment + Healing + Retreats
Rooted, holistic growth in life & business for purpose-driven leaders
350+ guided
↓Your path starts here.

12/04/2025

The Wildly Well Method is a return and a coming home-to who you were before you were taught to override, perform, perfect or disconnect.

It’s a return to your wildness-where instinct, intuition, and soul meet wellness
 Because when a woman is resourced, regulated, and real everything shifts

She learns how to be fueled instead of running on empty or overriding her bodies signals yet again

She learns to connect deeply to her wisdom, intuition, and knowing

To hear the whisper and honor it instead of silence or ignore

She’s grounded, connected, and sovereign

Able to hold herself steady-while staying open, rooted, and in her truth.

She leads without performing
Holds boundaries without collapsing
Responds instead of reacts
And eventually…learns to live without the many masks that have kept her safe

She stops numbing and starts feeling-alive-like truly alive

She reclaims her wildness, her power, her autonomy, instead of the boxes and “shoulds’ that are suffocating her-keeping her small, stifled, and disconnected.

She knows what she wants, asks for it, and gets it.

She stops stifling her truth and her voice-and learns to speak up.

Liberation, joy, love, connection, peace, freedom and true power live here.

She is

Real
Wild
Free
Intuitive
Alive
And Fully, unapologetically herself.

The Wildly Well Woman opens for enrollment Friday

PC .newman.photography

12/02/2025

A peak inside the vortex of my notes app 😂🤗❤️

12/02/2025

That December Energy 🌲🔥☕️

11/29/2025

A few Do’s and Don’ts for all the strong, Independent, high achievers out there ❤️

11/29/2025

Life rules I live by ❤️

11/27/2025

The past six months I’ve been on a journey.

One that led me inward to discover and unfold layers I hadn’t realized were there.

It was humbling, revealing, and ultimately—as these often are—the very thing I needed most.

I knew I needed to work with Jess the first time I saw one of her posts. It was that inner whisper—the one that said, “she’s the real deal and she has wisdom you need”

And holy s**t does she… Week after week, I would show up—often raw, chaotic, and resistant 😳—feeling as if she was able to see behind the masks I’ve grown so accustomed to wearing. Because she can. 😂

Jess is a master of her craft. The way she holds her container and herself blew me away. She is truly embodied, attuned, powerful, present—a true leader. The reverence she has for her work is palpable. She is kind, funny, humble, and an amazing human.

Thank you, thank you, thank you, .benstock . For leading, teaching, and simply being the way you are. I have so much mad respect for you and truly feel honored to have walked this journey with you as the guide. The work has shifted me, my business, and my whole damn life in ways I couldn’t have anticipated. I will always be grateful for that.

Love,

A

Phoenix path will change your life and your coaching business, period.

11/26/2025

Hey high achiever! I know you like things perfect..but it’s keeping you operating under pressure. Confined, heavy, stifled, suppressed.

The path forward is to embrace your messy
Let yourself be BAD at something
Let yourself share before you’re ready.
Let yourself find the answers and reclaim your authenticity

11/25/2025

In my wild, wise, fierce, devoted, progressive, boundaried, soft, open hearted, playful, grounded era.

How bout you?

1️⃣📸 .newman.photography

11/25/2025

Lemme reintroduce myself ❤️😊

11/01/2025

Today my sweet, sweet home closed.

A decision that has not come easy

One I’ve spent months—honestly, a solid year—going back and forth on.

Trying to expand my capacity to hold it alll, while single parenting, being a boss babe, healing all the things…asking constantly, do I still want this? Why is this important? What is it about THIS house that feels different than the other 4 I’ve owned?

Even with a deep connection to my intuition, my knowing, to my ability to trust… big financial decisions push my edge.

It’s in those moments I find myself craving the steadiness of a partner—someone to fall into and hear, “I’ve got it. It’s going to be okay. This is the right move. Here’s what we are going to do next.”

There have been many nights curled up on my incredibly comfy white couch this month (the one I LOVED), tears streaming, whispering to myself:

It’s just a house Amyee

And yet… I realize that while that’s true, it’s what it means—what it signifies—and the perceived stability it gives

It’s the anchor and option to come back to Alaska-one that quite literally saved me when I became a single mother and needed a place to land.

It’s the sanctuary of love, intention, thoughtfully curated furniture and decor that helped reflect and energetically hold me.

It’s the stake in the ground of I did this one with my own money from my coaching business.

It’s the permission slip it gives to wanderlust the world, knowing that I had equity building and had checked the boxes that I was “supposed to do” elsewhere. Kind of the have the cake and eat it too situation ya know?

The “Yeah yeah yeah, I did the thing everyone thinks is the best thing, so now I can go do what ACTUALLY want to do”

Sound familiar?

Where else do we do we are supposed to, check the boxes, get the approval-before doing what we ACTUALLY want and listening to the quiet whisper within?

Letting go doesn’t always feel graceful and easy, but in it there is space

For the next version of home — within and around — to take shape. Not from shoulds or what looks good on the outside, but what aligns and feels right on the inside.

Maybe you needed that reminder today too.

10/16/2025

“Approach yourself as a mystery rather than a problem to be solved.”

An invitation from one of my teachers.

It’s so easy, isn’t it…

To see ourselves—our flaws, our imperfections, our challenges—as problems to be solved.
To slip into fix-it mode.

And then maybe—just maybe—if or when the impossible arrives,

after seemingly endless methods to mold, alter, or shape her into what we desire or think we should be…

Maybe then she’ll be worthy.
Or enough.
Or finally feel the love, peace, and fulfillment she’s been searching for.

Maybe then she will “arrive.”

I laugh as I type this because I know now—there is no such thing as arrival.

Not that we don’t move toward what we desire (oh, we absolutely do),
but in our rush to get there, we can miss the mystery, the magic, the joy—and the whole freakin’ point of the journey.

Approaching self-discovery as a mystery invites presence to the here and now.
It grants permission for the unfolding.
It infuses curiosity, love, and much-needed levity into what can often be an arduous path.

If you’re on your healing journey, may this be your reminder:

You are not a problem to fix.
You are an unfolding rich human—already worthy, already enough, already able to infuse that peace and love in the here and now.

10/09/2025

It started off bumpy — a wrong two-mile turn, a very full trail, a knocked-out insulin pump.
 I paused, took some deep breaths, found a beautiful overlook that captured the mountain.
 We settled in for a snack and had a laugh, a few silly photos later I chose to start again.

This time, I let my son lead — watching him ninja-move across rocks and balance on cliff edges (not kidding).

I watched him build confidence and resilience in real time.
 He took ownership — deciding when to continue and when to turn back — nudging us toward the next lake even though it meant a much longer journey. 
He found power in himself as he learned to navigate nature — its wildness, its unpredictability, its challenge.

Nature teaches what four walls never can. 
Steadiness. Grit. Determination. Wise decision-making that impacts your life. 
The power of continuing when it gets hard.

Of finding and tapping into potential in real time

By mile eight, the sun was setting, my phone was dead, and our legs were trembling. 
We looked up to see another ascent ahead.

“You can do it,” I whispered. I watched his back straighten. 
His will solidify. He knew he could too.

When the journey gets hard, it’s tempting to quit — and throw in the towel.
 And sometimes, we do need to let things burn down, to walk away, to end what’s no longer aligned.

But often, what we really need is to pause. 
To breathe. 
To come back home to our body, refuel, and reconnect to what matters most to us.

To rest instead of quit. 
To pivot instead of force. 
To trust that even when the road is long — we’re still becoming who we came here to be.

Address

Sitka, AK

Telephone

+19077389876

Website

http://www.Amyeeoen.com/, https://linktr.ee/amyeeoen

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