Alchemy Healing Arts

Alchemy Healing Arts Healing Arts Studio offering individual and group services including massage therapy, yoga, dance

Happy Monday, friends! We’re already looking forward to this weekend at AHA 😜✨FRIDAY 🌑 4/17New Moon in Aries Ritual (5:...
04/13/2026

Happy Monday, friends! We’re already looking forward to this weekend at AHA 😜✨

FRIDAY 🌑 4/17
New Moon in Aries Ritual (5:30–7:30pm)
With &
🔥 Flow, sweat, and set intentions with live DJ vinyasa, followed by tea ceremony + share circle. A powerful reset to call in what you’re ready to begin.

SATURDAY MORNING ☀️
Heated Vinyasa with Patty Fisher (9:15–10:20am)
💪 An energizing, strength-building flow to wake up your body and ignite your day.

SATURDAY MIDDAY 🌸
Feminine Archetype Series: The Warrioress (11am–1pm)
🗡️Reclaim your voice, explore boundaries, and step into heart-led assertiveness with Mary Kate Lee .

SATURDAY EVENING 🌌
Hypnotic Sound Journey (6:30–7:30pm)
🎶 Drop into deep rest and inner exploration through immersive sound healing with Jeanette. .cny

Come as you are 🌸✨✌️

Now on Sunday evenings! ✨Ease your way into the new week with intention, softness, and care…Join Kerry Smith of for a d...
04/10/2026

Now on Sunday evenings! ✨

Ease your way into the new week with intention, softness, and care…

Join Kerry Smith of for a deeply nourishing & restful hour—a gentle blend of restorative & yin yoga, breath, and stillness designed to calm the nervous system and bring the body back into balance. This is your space to slow down, release the tension of the past week, and reconnect with yourself in a grounded, supported way.

The perfect Sunday evening ritual to rest, receive, and reset your nervous system before stepping into a new week ✨

Come exactly as you are.
No experience needed.

🔗 Register under “weekly classes” in bio

🌸 April & May Events 🌸• 4/4, 4/11, 4/18 — Feminine Archetype Workshops with (11a–1p)• 4/17 — New Moon Ritual Aries with...
04/02/2026

🌸 April & May Events 🌸

• 4/4, 4/11, 4/18 — Feminine Archetype Workshops with (11a–1p)

• 4/17 — New Moon Ritual Aries with & (5:30–7:30p)

• 4/18 — Heated Vinyasa with (9:15–10:20a)

• 4/18 — Hypnotic Sound Journey with .cny (6:30–7:30p)

• 5/3 — Family Movement Magic (10:30–11:15a)

• 5/3 — Full Moon Dancing Freedom (3–5p)

• 5/17 — New Moon Ritual Ta**us with &

Come exactly as you are—no experience needed, just a willingness to show up and be with what’s here. We can’t wait to move and share space with you 🤍

Hi friends, happy Tuesday! Tomorrow we have a full moon in Libra and shift into the month of April. Today’s reading is i...
03/31/2026

Hi friends, happy Tuesday! Tomorrow we have a full moon in Libra and shift into the month of April. Today’s reading is illuminating that which wishes to be revealed for deeper self compassion at this time.

As always, pause—take a breath & feel into which card is energetically tugging at you… then set an intention to receive with an open mind.

If you chose card 1️⃣✨—

You got the 7 of voices (swords) — this card is about mental trickery or illusions & asks us to consider “are we being fooled by outside stories, dreams, comparison & despair traps?”

I typically see this card come up when I’m wound up in mental worries, doubts, fears or maybe getting perfectionist-y. It reminds us to pause and trust that we don’t have to play by anyone else’s rules & it’s important to come back to the present moment and get out of our heads.

If you chose card 2️⃣✨ —
Page of emotions (cups)

This card carries such a soft, tender invitation… to open the heart again, even if it feels vulnerable. There may be new emotional beginnings stirring—creative inspiration, intuitive messages, or a gentle nudge toward love (for yourself or others).

You’re being asked to approach your feelings with curiosity rather than judgment. Let yourself feel without needing to have it all figured out. There is innocence here, a sweetness… a reminder that your sensitivity is a gift, not a weakness. What wants to be expressed through you when you soften and listen?

More in comments… ✌️

✨ Rise & Shine with Meredith ✨Looking for a feel-good way to start your day?Join us Tuesday mornings for 7am Aerobics: C...
03/31/2026

✨ Rise & Shine with Meredith ✨

Looking for a feel-good way to start your day?
Join us Tuesday mornings for 7am Aerobics: Cardio & Stretch with Meredith Welch 💃

This all-levels class is like a burst of sunshine for your body + spirit —
think uplifting beats, playful movement, and just the right amount of challenge to wake everything up. 🌞

You’ll build simple sequences that get your heart pumping, your energy flowing, and your mind engaged… then melt into a nourishing stretch to integrate it all before heading into your day feeling clear, strong, and alive.

Come as you are — no experience needed, just a willingness to move and have fun 💫

🕖 Tuesdays | 7:00–7:50am
📍 In-person: $15 drop-in | $36 3-pack (cash or Venmo -Welch-88)
💻 Zoom: $10 drop-in | $24 3-pack
📧 Email ditty08@gmail.com to register for Zoom

Let this be your new morning ritual ✨

You’re invited to AHA’s monthly Dancing Freedom Circle — a gathering devoted to intuitive movement, community connection...
03/25/2026

You’re invited to AHA’s monthly Dancing Freedom Circle — a gathering devoted to intuitive movement, community connection, and embodied release.

Each circle will follow a gentle ritual rhythm:
✨ Opening community circle
✨ ~75 minutes of lightly guided, open dance — moving through the elements
✨ Closing circle to integrate, reflect, and connect

This is a safe space to:
• process what’s been living in your body
• find your flow and release stored emotion
• move meditation into the body
• feel deeply, without judgment
• connect authentically with yourself and with community

🕯 Our next circle is Sunday, March 29th | 3–5pm

The Full Moon in Libra (on April 1st) shines a light on balance, relationships, and the harmony between self and others. Libra invites us to restore equilibrium—softening into grace, beauty, and authentic connection while releasing what feels out of alignment. At our Full Moon Dance, we’ll use movement and embodiment to explore these themes in the body, finding balance through rhythm, expression, and shared presence in community.

Together, we’ll move, witness one another, and gently call warmth, clarity, and intention back into our bodies and lives.

Come exactly as you are.
No dance experience needed.
Just a willingness to listen inward and move what wants to be moved.

✨ Facilitated by AHA founder, Eliza Jean Greyce
✨ All bodies welcome
✨ Come barefoot or bring soft indoor shoes
✨ Pre-registration encouraged
✨ $22-44 sliding scale

🔗 Register at link in bio 🥳

Happy Equinox 🌸💧🌈Come celebrate the return of light with us tomorrow at our AHA Open House Saturday, 3/21 from 10-3pm ✨D...
03/20/2026

Happy Equinox 🌸💧🌈
Come celebrate the return of light with us tomorrow at our AHA Open House Saturday, 3/21 from 10-3pm ✨

Details at link in bio 🥳

This Saturday!!!! 10-3pm we’ve got all kinds of juicy goodness for you — Come celebrate our third bday 🥳🌸15% off all AHA...
03/19/2026

This Saturday!!!! 10-3pm we’ve got all kinds of juicy goodness for you — Come celebrate our third bday 🥳

🌸15% off all AHA store merch & appointments booked
🌸 Chair massages, reiki & subtle body work available
🌸 Tour our new retreat/airbnb space across the lawn
🌸Enjoy free 20 min sample classes

10:00am - Yoga for Everybody with 
10:30am - Sculpt & Flow with 
11:00am - Zumba with 
11:30am - Intro to Feminine Archetypes with 
12:00pm - Pilates + Yoga with 
12:30pm - Aerobics Cardio & Stretch with 
1:00pm - Sacred Sharing Circle with .digs 
1:30pm - GPS Tarot with 
2:00pm - Cardio Dance Party with 
2:30pm - Peri & Post Menopause Strength Training with .erin_pt

Plus there’s snacks & cacao samples 😜✨🥳

Tag a friend who needs to check out the AHA magic!

This Sunday! A playful, inclusive movement experience for kids and families — including a short opening circle, gentle y...
03/18/2026

This Sunday!

A playful, inclusive movement experience for kids and families — including a short opening circle, gentle yoga, creative movement, imagination games, and free expression. Expect giggles, wiggles, and connection, plus some snacks and hang time afterward.

✨Sunday, March 22nd, 10:30-11:15am

$20/family | 60 min
*Includes multiple kids/guardians per household

What to Expect:

Brief welcome circle & intros (5 min)

Simple Family Yoga & Fun with Hannah Johnson (25 min)

Playful dance with Eliza Jean Greyce (think: follow the leader, animal play, expressing our emotions, etc) (20 min)

Super brief meditation/mindfulness practice (1-2 min)

Grounding & Circle Shares (5 min)

🔗 Register at link in bio ✌️🧑‍🧑‍🧒💖

Hi friends, there’s some big energies moving through the ethers this week — new moon Pisces tomorrow 3/18 & the Vernal E...
03/17/2026

Hi friends, there’s some big energies moving through the ethers this week — new moon Pisces tomorrow 3/18 & the Vernal Equinox on Saturday… take a moment if you feel called to drop in, then pick the card that feels right to you & find your message below:

☘️ — if you chose the shamrock, your card is the ace of cups this week. This card is all about an almost baptismal cleansing and emotional new beginning. In this energy you are given permission to wash the slate clean and let go of any emotional weight you have been carrying. Let your heart be light and open to new possibilities.

🌚 — if you chose the new moon emoji this week, your card is the Spirit (king) of wands. This card invites you to follow your heart and be an inspirational leader for others by following your most authentic path and simply. “ you doing you.” This can be an invitation to drop into artistry and creative energy and follow a heart lead passion, even if it doesn’t make logical sense to yourself or others right now.

🌸 — if you chose the flower emoji your card for the week is three of pentacles. This is a card of expansion on the physical plane – it often invites us to collaborate with others and to team up to work smart not hard. I also love the amethyst surrounding this woman’s feet – it feels like an invitation to come back into the body and quiet the mind by allowing the Earth energies to support you.

Let me know which card you got and if it resonated for you – sending you lots of love for this week and beyond 🌈✌️🕊️

Spring is in the air 🌸Join us this Saturday 3/21 on the vernal equinox for a full day of mini classes, tours of our new ...
03/16/2026

Spring is in the air 🌸

Join us this Saturday 3/21 on the vernal equinox for a full day of mini classes, tours of our new Airbnb space as well as chair massages by , Reiki sessions by & , subtle body work with and discounts on AHA merch & appointments booked that day!

Open house schedule & full spring schedule are posted at our website (🔗 in bio)

Hope to see you Saturday from 10am-3pm
We’ll have snacks 😜🥳💜

Address

3986 Jordan Road
Skaneateles, NY
13152

Opening Hours

Thursday 11am - 3pm
Friday 11am - 3pm
Saturday 11am - 3pm

Telephone

+17164406324

Website

Alerts

Be the first to know and let us send you an email when Alchemy Healing Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alchemy Healing Arts:

Shortcuts

Share

Category