Alchemy Healing Arts

Alchemy Healing Arts Healing Arts Studio offering individual and group services including massage therapy, yoga, dance

Get Himalayan Salt Stones free (normally +$15) when you book a massage before 2/14! Whether you’re seeking some self-car...
02/04/2026

Get Himalayan Salt Stones free (normally +$15) when you book a massage before 2/14!

Whether you’re seeking some self-care or a Valentine’s Day gift we’re happy to warm your bones & relieve your spirit this winter.

No code needed - when booking just add “Hot Himalayan Salt Stones $0) before February 14th.

✨Works with either 60 or 90 min massage
🔗 Link to book in bio
Spread the love! 💞

At AHA, every massage is a collaborative, customized experience — created to meet you exactly where you are.Whether you’...
02/03/2026

At AHA, every massage is a collaborative, customized experience — created to meet you exactly where you are.

Whether you’re seeking support for stress, chronic tension, pain, injury recovery, prenatal or postnatal care, or simply deep relaxation, our Licensed Massage Therapists take time to listen and tailor your session to your body’s needs that day.

🤍 Your session may include:
• Personalized pressure & technique
• Complimentary cupping (if appropriate)
• Essential oils (as desired)
• Intuitive energy work (upon request)

Because we believe massage is not one-size-fits-all — it’s responsive, intuitive, and designed to support your whole being.

⸻

✨ Optional Add-Ons ✨

🌿 CBDmd Cream (+$15)
Targeted relief for muscle & joint soreness using broad-spectrum CBD. warming formula — non-greasy, fast-absorbing, THC-free, and third-party tested. Infused with soothing ingredients like arnica & aloe.

🔥 Hot Himalayan Salt Stones (+$15)
Warm salt stones melt tension, improve circulation, reduce inflammation, and promote deep relaxation. They also gently exfoliate the skin and support detoxification for an overall sense of nourishment and ease.

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🕊 Session Lengths: 60 or 90 minutes
🌱 Practitioners: A safe, skilled, and compassionate team of LMTs & Reiki practitioners — including , & .

Come as you are.
Leave feeling more connected, supported, and at home in your body.

💫 Book online via our website or DM with questions.

It’s the heart of winter & a vital time to connect with community and tend to your heart. We’ve got a ton of lovely wee...
02/01/2026

It’s the heart of winter & a vital time to connect with community and tend to your heart. We’ve got a ton of lovely weekly classes and some new offerings to support you & your loved ones this month!

💕Save the date for these special events:

🌑 New Moon in Ritual: Aquarius
Sunday, February 15 | 3–5pm
✨Aligned with the Chinese New Year of the Fire Horse + a Solar Eclipse, this ceremony invites fresh vision, courage, and new beginnings.
We’ll flow through a live DJ Vinyasa with , followed by intention setting, ritual, and grounding integration. be DJing live again and holding space alongside Hannah for this beautiful container.

🌈Family Ecstatic Dance & Play (New Offering!)
Sunday, February 22 | Time TBA
✨A playful, heart-centered movement experience for kids & families that brings the magic of ecstatic dance into a kid-friendly format.
We’ll begin with a short opening circle, move into guided playful yoga with , and then lightly guided expressive movement with me — think animal shapes, follow-the-leader, imagination games, shaking it out, and lots of fun.

🕯️Sacred Sharing Circle with .digs
Sunday 2/22 from 4-6pm
✨ A safe space to connect, journal, listen & share - truly soul nourishing!

🌕 Dancing Freedom — Full Moon Circle
Sunday, March 1 | 3–5pm
Save the date for our next full moon dance — an embodied journey through the elements with opening & closing circle, lightly guided dance, and space to move, feel, release, and connect.

We’re so grateful to keep growing this community with you.

Come as you are 🤍

Full Moon in Leo ✨ Imbolc ✨ Dancing Freedom CircleThis upcoming Sunday’s Full Moon in Leo arrives alongside the cross-qu...
01/30/2026

Full Moon in Leo ✨ Imbolc ✨ Dancing Freedom Circle

This upcoming Sunday’s Full Moon in Leo arrives alongside the cross-quarter holiday Imbolc — a sacred fire festival honoring creativity, healing, and the slow reawakening of life at the heart of winter. A time devoted to tending the inner flame, nurturing our creative spark, and gathering in warmth with community.

We’ll begin in circle with a simple candle ritual to honor this season — dropping into what’s alive in our bodies, minds, and hearts, and co-creating a safe, grounded, and cohesive space together.

From there, we’ll move into a 60–75 minute Dancing Freedom journey guided by a curated playlist — following the impulses of the body, listening to intuition, moving freely, expressing honestly, and allowing what’s been buried beneath the surface to gently rise and be felt.

It’s hard to put into words how special this practice is…
What it feels like to be witnessed in real, vulnerable spaces.
What it means to move authentically, like children again.
How it opens portals of play, curiosity, experimentation, and deep truth.

Again and again, I experience this dance as a place where I receive downloads from Spirit — not because I’m trying, but because I’m open… embodied… and out of my head. And it feels like such a blessing to gather with community in this way.

We’ll close in a sharing circle — a chance to speak any aha moments, insights, emotions, or simple reflections that want to be expressed aloud and witnessed.

It’s powerful.
It’s simple.
And it’s quietly, profoundly life-changing.

Especially on this auspicious Full Moon + Imbolc portal.

Expect cozy vibes, candlelight, tea, and snacks before & after we move together on the dance floor. ☕🕯️

I would love for you to join us.

🤍 3–5pm Sunday Feb 1st
🌎 .wisdomschool
🙏 facilitated by
📍 Alchemy Healing Arts
🔗 Sliding scale tickets in bio ($22-44)

✨ Community Restorative Reset — FREE This Friday ✨In honor of the blackout date, and in solidarity with the collective c...
01/29/2026

✨ Community Restorative Reset — FREE This Friday ✨

In honor of the blackout date, and in solidarity with the collective call to defund ICE and protect human dignity, we are offering Friday’s Restorative Reset class free to the community as a space to pause, breathe, and tend to our nervous systems together.

These are intense, tender, and overwhelming times. Our intention is to create a gentle sanctuary where we can soften out of fear, release what we’ve been holding, and remember safety inside our bodies and in community.

🕯 What to expect:
Kerry will guide a deeply nourishing Restorative/Yin-style class with supported postures, breath, and stillness.

Eliza will be present offering Reiki + subtle sound healing throughout the class.

Together we’ll support the group in settling the mind, calming the nervous system, and coming back into the body.

Restorative is perfect if you’ve never tried yoga, if you’re moving through injury or physical limitations, or if you simply need to rest. You’ll mostly be lying down, supported by props, letting gravity do the work.

🗓 Tomorrow (Friday 1/30)
⏰ 5:15–6:15pm
📍 Alchemy Healing Arts

Come exactly as you are.
Let this be an hour to exhale, be held, and remember you are not alone. 🤍

Did you know we host private events like this lovely birthday party for ? This was such a special event! The birthday ...
01/29/2026

Did you know we host private events like this lovely birthday party for ?

This was such a special event! The birthday girl wanted to create an intimate night of embodiment & connection— such a beautiful gift to her community & awesome way to celebrate!!

The evening started with an incredible yoga class by - such a treat to experience his class!

Then everyone enjoyed the delicious vegan spread by … (I’m still dreaming of that orange chocolate cake!)

After some mingling & digestion hosted a .wisdomschool circle — live DJ set. People were getting DOWN!!! 🥳

Truly such a blessing to facilitate spaces like this.

We host bachelorette parties, team building events, and you can bring in your own catering or we’ll help you curate everything.

Thank you Em for trusting us & for celebrating in this gorgeous way! Happy birthday!!

01/28/2026

Come as you are.
No, really. Like… actually as you are.

✨ Gassy
✨ Cry-y
✨ Frustrated about the state of the world
✨ Tender
✨ Wired
✨ Tired
✨ Feeling yourself
✨ Feeling like a cozy potato

All welcome.

You don’t need to be calm, flexible, positive, spiritual, or “fixed” to walk through our doors. You don’t need to know what you’re working on. You don’t need to have a good attitude.

At AHA, we believe in meeting what’s real.
Letting yourself be seen.
Letting your body lead.
Letting the moment be the moment.

Messy, magical, tender, awkward, radiant — it all belongs.

Come as you are.
We’ve got space for you. 🤍

🫂 thanks to for co-creating this video

Dancing Freedom is a community dance practice.A simple, soulful way to move your body, feel your feelings, and come home...
01/27/2026

Dancing Freedom is a community dance practice.
A simple, soulful way to move your body, feel your feelings, and come home to yourself.

We flow with music and move through the elements —
earth, water, fire, air, and ether —
letting the body’s natural wisdom lead instead of the mind.

There’s no choreography.
No right or wrong.
No pressure to “perform.”

It can feel like a moving meditation.
It can feel playful.
It can feel deep.
It can feel quiet.
It can feel wild.

All of it is welcome.

As we dance, we start to notice our patterns —
how we move through space,
how we meet ourselves,
how we connect,
how we pull back,
how we open.

The dance floor becomes a gentle mirror for real life…
and a safe place to explore it with curiosity and compassion.

This is both a personal practice and a community practice.
We move together.
We witness each other.
We remember we’re not alone.

We begin and end in circle, with space to share and reflect,
so what we experience in the body can land in the heart —
and become something we can carry into everyday life.

✨ Our first Full Moon Dancing Freedom Circle is this
Sunday, February 1 | 3–5 PM
and it also falls on Imbolc — the heart of winter,
a perfect time to gather with community.

Come as you are.
Move how you want.
Rest when you need.
Leave a little lighter.

All bodies. All levels. All welcome.

🌎 .wisdomschool (words in slides are taken from DancingFreedom.com 🙏✨)
📷 @

01/26/2026

Cardio Dance Party is ON for this evening at 5pm

“be love ♾️ spread love”Our AHA tagline was born many years ago during seasons when I was witnessing so much suffering i...
01/26/2026

“be love ♾️ spread love”

Our AHA tagline was born many years ago during seasons when I was witnessing so much suffering in the world and feeling deeply helpless.

At some point, a simple truth landed in my body:
The more love I cultivate within myself, the more impact I actually have on the world around me.

I’ve been thinking about this a lot lately as I watch monks walking across the country for peace. Their presence is so gentle… and yet so powerful. A living prayer. A quiet devotion to love, compassion, and nonviolence. .usa

It reminds me that peace isn’t passive.
Peace is an active practice.

There are scientific studies showing that large groups of people meditating together can measurably lower crime rates in surrounding areas. Collective coherence matters. Consciousness ripples.

Which means it’s more important than ever to tend to our inner world.

To care for ourselves.
To slow down.
To breathe.
To soften.
To choose presence when we can.

Creating a peaceful reality doesn’t always feel simple in these times… but focusing on peace gives us a place to start.

And from that place, we become it.

Be love.
Spread love.
Again and again.

♾️🤍

NEW THIS WEEK:🧘‍♀️ Yoga + Pilates with Kerry of Thursdays at 9amA challenging, breath-led vinyasa flow designed to buil...
01/25/2026

NEW THIS WEEK:

🧘‍♀️ Yoga + Pilates with Kerry of
Thursdays at 9am
A challenging, breath-led vinyasa flow designed to build strength, flexibility, and endurance while staying rooted in mindful awareness. Expect continuous movement, dynamic standing & balancing poses, deep stretching, intentional breathwork, and a brief meditation to close. Perfect for folks who love to feel strong, sweaty, and centered. 💪💫

🔥 Beltane Dancing Freedom Circle
Sunday | 3–5pm
Our first of hopefully monthly full moon dances!!

Celebrate Beltane — the ancient festival honoring vitality, fertility, creativity, and the blossoming of life. We’ll begin and end in community circle, with a lightly guided, free-form dance journey moving through the elements. A safe, supportive space to release, feel deeply, drop into embodied presence, and connect with yourself and one another. 🌸✨

With .wisdomschool facilitator & DJ

Plus, all your regular AHA favorites throughout the week!

Come move, breathe, rest, and reconnect with yourself + community.

Full schedule & registration via link in bio 🤍

Address

3986 Jordan Road
Skaneateles, NY
13152

Opening Hours

Thursday 11am - 3pm
Friday 11am - 3pm
Saturday 11am - 3pm

Telephone

+17164406324

Website

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