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Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Saturday 9am - 2pm

Be Optimal Holistic Health Center

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Skokie, IL
Be Optimal Holistic Health Center

"Becoming Your Best You" at Be Optimal Holistic Health Center. Nurture, Support, Transform.

Be Optimal offers holistic medicine as a way for people to educate, empower, and bring out their best self, balancing body, mind & spirit. Whether it’s receiving a session from our holistic practitioners Dr. Cari Jacobson and Dr. Abby Kramer, a session from our nutrition counselor, relaxing with a massage or taking one of our many classes in the Expression Studio, there's something for everyone! http://BeOptimal.com
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02/14/2026

Happy Valentine’s Day from the Be Optimal family ❤️

Today we’re celebrating LOVE in all its forms — partnership, friendship, family, and the beautiful community we continue to build together.

At Be Optimal, we believe self-love starts with care and compassion. It’s choosing to slow down. It’s nourishing your body. It’s supporting your nervous system. It’s asking for help when you need it. When we care for ourselves with intention, we show up more fully for the people around us.

Thank you for being part of this conscious, heart-centered community. Your commitment to healing, growth, and connection is what makes this space so special.

Here’s to loving yourself well — and spreading that love far beyond today. 💕

02/12/2026

Last year our team attended the screening of the first M Factor documentary and stayed for the panel—committed to being at the forefront of the Women’s Health movement. 💛

Now, we’re continuing the conversation.

Join us for The M Factor 2: Perimenopause — an empowering and eye-opening documentary bringing awareness to a phase of life that deserves more understanding, support, and honest dialogue.

Stay informed. Gain expert insight from a panel of healthcare professionals specializing in perimenopause and menopause. Connect in community. ✨

🗓 Thursday, February 26th
📍 Arts Club of Chicago | Downtown Chicago, IL
🎟 Click the link in our bio to register

Let’s keep leading the conversation in women’s health. 💫

02/10/2026

Join us for Evening with the Doctors tonight at 6:30pm with Dr. Cari. This is the perfect chance to learn more about who we are, what we do, and how we can support your health journey.

This class is a relaxed Q&A-style forum—so bring a friend, bring your curiosity, and bring all your questions. We can’t wait to connect with you 💬💛

02/05/2026

✨ In case you missed it… we had an amazing Year of the Fire Horse class led by our wonderful acupuncturist, Lisa! 🔥🐎

We’re so grateful to gather conscious community, share wisdom, and create space for growth and alignment. 💛

Curious about what’s next? Visit our website to explore all upcoming events and join us!

02/03/2026

Feeling overwhelmed by the chaos and intensity of the world lately? You’re not alone. 🤍

Life moves fast, stress runs high, and your nervous system is constantly trying to keep up. At Be Optimal, we offer a calm, supportive space to help you slow down, reset, and reconnect with your body.

This is a place to breathe.
A place to heal.
A place to refresh, rejuvenate, and realign. ✨

Let us support your nervous system, your health, and your journey toward feeling more grounded and resilient — so you can better navigate the world around you.

You don’t have to do it alone.
We’re here for you. 💛

01/31/2026

✨ Flush the Funk. Feel the Difference. 👣💧

Your body is exposed to toxins every single day — and one of the best ways to support natural detoxification is through Ionizing Foot Detox sessions.

This relaxing, non-invasive therapy helps support:
✔️ Elimination of toxins
✔️ Liver & kidney function
✔️ Improved circulation
✔️ Reduced inflammation
✔️ Overall wellness & vitality

Think of it as a reset button for your system — gentle, effective, and deeply cleansing. 🙌

Ready to give your body the support it deserves?
Book your Ionizing Foot Detox session today and step into better health! 🌿

01/29/2026

Cold & flu season hits kids the hardest 🤧❄️

School, activities, playdates, and constant germ exposure can put a lot of stress on growing immune systems 🏫🧸🦠
Supporting your child’s health with the right supplements can make a big difference in helping them stay strong, recover faster, and miss fewer days 💪🌟

Make an appointment with one of our doctors to create a personalized supplement protocol for your child — and help support their immune system all winter long ❄️🧡

01/27/2026

Reminder to step into the Year of the Yang Fire Horse with intention 🔥🐎
Join us with our amazing acupuncturist Lisa for a special class designed to help you discover new roads to success as you step into 2026.

You’ll learn what the Fire Yang Horse means, how to prepare, how to use this powerful energy for success, what to expect from the year ahead, and how to manage the intensity of the energy.

✨ In-person participants will also receive a mini acupuncture session to help condition your body for the new year’s energy.

📅 Feb 3rd at 6:30pm
📍 Be Optimal
💻 Available in-person & virtual
💲 Pre-register now for $20 | After 1/29: $25

Register on our website or contact the office to save your spot!

01/23/2026

✨ Evening with the Doctors ✨
Join us Tuesday, January 27th at 6:30pm for a special Evening with the Doctors—led by both Dr. Naomi and Dr. Abby. This is the perfect opportunity to learn more about what we do, how we approach health, and how we can support your wellness journey.

✨ This class is free to attend—just be sure to contact the office to RSVP. Bring your questions, bring a friend, and come spend the evening with us. We can’t wait to see you there! 💛

01/20/2026

Stronger bones start with better data 🦴✨

We’re offering Echolight RMS scans at Be Optimal on
📅 Saturday, January 31st
⏰ 9:00am – 2:00pm

Echolight is an innovative, non-invasive, radiation-free ultrasound that goes beyond traditional DXA scans by measuring both bone density and interior bone quality—a critical indicator of bone strength and fracture risk.

If you’re serious about proactive bone health, this scan is a game changer.
📲 Schedule your Echolight scan today—limited availability.

01/16/2026

Take a midweek pause to reset and restore ✨
We’re excited to introduce Community Acupuncture, a new offering with licensed acupuncturist Lisa Reichert, LAc. Gentle, effective treatments in a calm, shared space designed to ease stress, support energy, and restore balance.

An approachable way to experience acupuncture and care for your overall well-being.
Schedule or walk in, unwind, and leave feeling refreshed 🌿

01/12/2026

Happy Birthday to Dr. Naomi! 🎉
Today we’re celebrating the heart, passion, and positive energy she brings to Be Optimal every single day. Her genuine care, wisdom, and dedication make such a difference for our patients and our team. We’re so grateful for all that she does — and lucky to celebrate her today! 💛✨

Address

5225 Old Orchard Road Suite 31
Skokie, IL
60077

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Saturday	9am - 2pm

Telephone

+18474868000

Website

http://www.beoptimal.com/

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