Be Optimal Holistic Health Center

12/25/2025

Happy Holidays from the Be Optimal family 🤍
This season, we’re filled with gratitude for the incredible community that trusts us with their health, growth, and healing. Thank you for being part of our space, our purpose, and our extended family. Wishing you a season full of warmth, connection, and wellness.

12/23/2025

Happy Birthday to Dr. Abby 🎂
Known for her warmth, intention, and dedication to helping others thrive, she’s an incredible part of the Be Optimal family. We’re lucky to have her — and even luckier to celebrate her today ✨

12/17/2025

H2 Thin Event, Year-End Savings & Holiday Hours -

Dr. Rob and Dr. Randy will discuss the Happy • Healthy • Thin (H2 Thin) Metabolic Reset and how it supports a healthy, optimally functioning metabolism + long lasting results

12/17/2025

The holidays can feel joyful… and also really lonely for many 🤍
Being alone is one of our biggest stressors — we all need connection, to be seen, heard, and cared for.

At Be Optimal, we don’t just provide care — we cultivate community ✨

A safe, supportive space where you are not alone and always welcomed with love.

If you’re needing connection this season, come be with us. And if someone you love could use a little extra warmth, bring them along 🤍

12/16/2025

Have you gained and lost the same 10 lbs over and over?
Or had incredible success with H2 Thin and wish a loved one could experience it too?

We’re bringing Dr. Rob & Dr. Randy back to break down the Happy • Healthy • Thin (H2 Thin) Metabolic Reset — how it works, why it’s different, and how it helps your metabolism get healthy and working optimally for you.

✨ Our Be Optimal community has collectively lost over 600 lbs using this program by supporting metabolism first — not deprivation.

📅 Wednesday, January 14th
⏰ 6:30–8:30 PM
📍 Be Optimal

Whether you’re feeling stuck, curious, or ready for a true reset, this evening is for you.

12/15/2025

Friendly reminder ✨ Our office will be closed December 24th and will re-open January 3rd.

This week is the perfect time to stock up on supplements, light therapies, and any wellness support you need to carry you through the holidays feeling your best.

12/11/2025

Raynaud’s syndrome is more common than most people realize—especially in colder climates like the Midwest ❄️

If your fingers or toes change color, go numb, or feel painfully cold, it may be a sign of reduced microcirculation and an overreactive stress response.

This post breaks down what Raynaud’s is, how common it is, why it matters, and the supportive therapies we use at Be Optimal—like BEMER for microcirculation, light therapy, and chiropractic care—to help your body stay balanced all winter long 🤗

12/10/2025

This holiday season, give a gift that truly lasts — the gift of health 🤍🎁

We’re offering our best deals of the year on chiropractic kinesiology, foot detox, acupuncture + cupping, and supportive therapies designed to help the body reset, restore, and thrive.

We also have gift certificates and thoughtful stocking stuffers 💝
Essential oils, flower essences, healing creams, and more — simple, meaningful ways to care for the people you love.

12/08/2025

🧠✨ Reminder: Tomorrow, 12/9 at 6:30pm ✨🧠
Join Drs. Cari & Naomi for our last health class of the year, centered around brain health and a deeper look into EEG & Neurofeedback — a powerful way to support brain function for both kids and adults.

We’ll be discussing:
• How EEG/NF works and what it reveals about the brain
• Why Neurofeedback can be a valuable addition to your health journey
• Common challenges we see with focus, mood, sleep, and clarity
• Simple, supportive ways to help your brain function at its best

These health classes are one of the best ways to experience our approach to care, ask questions, and gain clarity on how to move forward feeling informed and empowered in your well-being.

📞 Please RSVP by calling the office, 847-486-8000
We look forward to seeing you tomorrow evening. 💛

12/04/2025

🧠✨ Last Health Class of the Year! ✨🧠
On Tuesday, December 9th at 6:30pm join Drs. Cari & Naomi for a special evening dedicated to brain health — with a deep dive into EEG & Neurofeedback and why it’s such a powerful tool for both kids and adults looking to support and optimize their brain function.

We’ll explore:
• What EEG/NF is and how it works
• Why it’s a superb addition to your wellness journey
• Signs your brain may be asking for support
• How Neurofeedback can improve focus, clarity, mood, sleep & overall resilience
• Practical ways to keep your brain functioning at its best

Our health classes are the best way to:
• Learn about our holistic, root-cause approach
• Ask your questions and get real clarity
• Understand how your brain and body are communicating
• Move forward feeling informed, empowered, and confident in your well-being

If you’ve been curious about Neurofeedback or want to better understand how to support your brain, this is the perfect place to begin.
We can’t wait to see you there. 💛

Call to RSVP 847-486-8000

12/04/2025

✨ The first days of life shape so much of a child’s long-term wellness.

Even gentle births can place stress on a newborn’s system — which is why early support can make such a powerful difference.

When we look at deeper markers like gut health and the microbiome, we’re able to help build strong immunity, healthier skin, and a more resilient start to life. 🌿👶✨

At Be Optimal, we love helping families give their little ones the healthiest beginning possible.