Be Optimal Holistic Health Center

11/14/2025

🌟 Our Best Package Pricing of the Year! -

$150 for a 1-hour session (normally $160 — save $10!) No minimum required, Not applicable to new patient appointments.

11/10/2025

Grounding and gratitude are powerful tools to calm the nervous system, boost immunity, and keep you centered—especially as the temperatures drop 🍂✨

Ways to ground this season:
• Sit with both feet on the floor and take slow, intentional breaths 🧘‍♀️
• Use grounding objects like a warm stone, textured blanket, or essential oils 🪨🧣
• Try a quick 5-4-3-2-1 sensory reset 👀✋👂
• Do light indoor movement or stand on a grounding mat 🧘‍♂️
• Step outside for 1–2 minutes of fresh air and natural light, even bundled up ❄️🌤️

Pair it with a daily gratitude practice—three things you appreciate, big or small—and you create a powerful reset for mind and body 💛

11/07/2025

✨ Evening with the Doctors — Tuesday, November 11th with Dr. Abby! ✨

Join us for a warm, informative Q&A night where Dr. Abby will dive into our preventative, whole-body approach to healing. Bring your health questions, your curiosity, and anything you’ve been wanting clarity on — this is your chance to learn directly from our team in a supportive, heart-centered space. 💛

📅 Tuesday, November 11th
🕡 6:30 PM
📍 Be Optimal Wellness

We can’t wait to see you there. 🌿

11/06/2025

🌿 Thermography at Be Optimal 🌿
Join us Tuesday, November 11th from 10am–5pm for non-invasive, pain-free, and radiation-free Thermography Scans — a safe, holistic alternative to mammograms.

✨ Thermography can help detect inflammation, circulation issues, and early physiological changes — empowering you to take proactive steps toward your health and wellness.

📅 Scans performed by: Eniko Fodor
📍 Be Optimal Holistic Health Center

To schedule an appointment, inquire about pricing, or learn more:
📞 Call (847) 363-3314
📧 Email illinoisthermography@gmail.com

10/31/2025

🐮🐷🐔 The Be Optimal Farm took over! 🎃🌾

Our team traded scrubs for spots, snouts, and feathers — because why not show up as farm animals for Halloween? 🤣🐄

We had so much fun celebrating as a team and sharing laughs with our amazing community. At Be Optimal, we’re more than a wellness center — we’re a family, and we love welcoming you into it. 💛

Happy Halloween from our little healing farm to yours! 👩‍🌾✨

10/27/2025

🎃 No Tricks, Just Treatments — Treat Your Body This Season -

Tuesday, October 28th | 6:30pm Join Dr. Naomi for a relaxed evening of open conversation about health, healing, and our holistic approach to wellness. Bring your questions, bring a friend, and enjoy an evening of learning and connection — it’s free to attend!

10/27/2025

✨ Evening with the Doctors – Tuesday at 6:30pm! ✨

Join us for a free health class where Dr. Naomi will share our unique approach to health and wellness. This is the perfect opportunity to:
• Learn how we look at health differently
• Gain insights you can start using right away
• Ask your questions directly to the doctor
• Connect with our community

💡 Bring a friend, bring your curiosity, and leave feeling empowered about your health journey.

📍 Starts tomorrow at 6:30pm – don’t miss it!

10/23/2025

✨ Be Optimal is a Safe Haven ✨

When you walk through our doors, you can leave your stresses behind.
Here, you’re met with a healing community that truly cares — heart, mind, and spirit. 💛

At Be Optimal, our team combines compassion with powerful techniques like muscle testing and other advanced healing strategies to help your body, mind, and energy find balance again.

This is a space where you can exhale…
where you’re supported into a state of thriving, vitality, and wholeness. 🌿

10/22/2025

✨ Why We Love the BEMER ✨

Your circulatory system is your body’s superhighway of oxygen and nutrients — and when it’s not flowing optimally, everything can feel sluggish. BEMER is a gentle, non-invasive technology designed to support microcirculation, helping your body:

✅ Increase oxygen and nutrient delivery
✅ Enhance energy and recovery
✅ Support detoxification and immune function
✅ Improve overall vitality and performance

This therapy uses pulsed electromagnetic field technology to stimulate natural blood flow, so your cells get what they need to function at their best.

💆 Whether you’re looking to support athletic recovery, boost energy, or simply improve your wellness routine, BEMER is an easy and effective way to give your body a reset.

📅 Ask us about adding BEMER sessions to your care plan and experience the difference for yourself.

10/21/2025

💧Hydration is more than just water!

Your body needs electrolytes and minerals every day to function at its best. Electrolytes support energy, focus, hydration, and muscle function — they help your cells actually absorb the water you drink.

And don’t forget about magnesium — a powerhouse mineral that supports over 300 functions in the body, including muscle relaxation, sleep, and stress balance.

We love using Fringe Electrolytes because they’re clean, effective, and perfectly balanced to keep your body feeling its best from the inside out. 💪

✨ Stay hydrated. Stay mineralized. Stay well.

10/16/2025

✨ Preventative care is at the heart of what we do. ✨
Our goal isn’t just to help you feel better when you’re already run down — it’s to help you stay well so those issues don’t take hold in the first place. Through chiropractic, acupuncture, nutrition, neurofeedback, and other holistic modalities, we work with your body to keep it balanced, resilient, and thriving.

We believe healthcare should be about creating health, not chasing symptoms. When you support your body consistently, it has the best chance to do what it was designed to do — heal and flourish. 🫶