Associates in Psychiatric Wellness

03/22/2017

are probiotics really good?

http://mentalhealthdaily.com/2016/08/15/probiotics-side-effects-adverse-reactions-list/

Probiotics are considered living microorganisms that, when ingested in sufficient quantities, are conducive to the health of their host. The term probiotic is derived from the preposition “pro” (meaning “for”) and “biōtikos” (meaning “fit for life”), and is associated with the introduction of benef...

01/15/2017

https://www.facebook.com/dailydot/videos/1314804561923861/

12/28/2016

http://www.ted.com/talks/sandrine_thuret_you_can_grow_new_brain_cells_here_s_how?utm_campaign=social&utm_medium=referral&utm_source=facebook.com&utm_content=talk&utm_term=science #

Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way.