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Monday 10am - 7pm Tuesday 10am - 7pm Thursday 4pm - 7pm

New Day

Chicago Chiropractor - Network Spinal care
Experience a whole new you through a LIFE-CHANGING chiropractic approach. Network Spinal. Dr. Katie Ray, DC.

Skokie, Illinois ☀️
8059 Floral Ave, Skokie, Illinois 60077 Network Spinal Analysis (NSA) is a gentle form of chiropractic that works with your body rather than against it, helping the body release old, unhealthy patterns of tension and pain. These changes are created through a series of gentle, precise contacts along the spine during a relaxing session. These gentle contacts cue your nervous system to make sustainable changes for a healthy new you! Call us to schedule an appointment or a free consultation. See www.newdaynsa.com for more information.

04/03/2026

At New Day, we meet you exactly where you are — holding space for every emotion, every story, every layer you’re ready (and not ready) to unfold.

Dr. Katie embodies what it means to truly listen, to be present, and to honor that your pace is the pace.

This isn’t about forcing change.

It’s about creating a space safe enough for your body to choose it.

We’re here with you — every step, every breath, every shift✨

03/30/2026

Your body is talking to you all day… even while you’re sitting at your desk.

The tight shoulders, the stiff back, the shallow breath — that’s not random, that’s communication. And the best part is, you don’t need to leave your workspace or carve out an hour to respond.

These 3 simple stretches can be done right from your chair to help reset your body and your nervous system in real time. Start small — your body will meet you there.

03/25/2026

The BEMER might only take 8 minutes… but the experience? Next level ✨

Boost your circulation, reset your nervous system, and let your body drop into a state of deep restoration. And just when you think it couldn’t get any better… our house manager Andy may decide it’s the perfect time to clock in 🐾

Don’t be surprised if he hops up, gets comfy, and adds a little extra warmth, love, and entertainment to your session—because healing here isn’t just about the technology, it’s about the energy 💛

03/20/2026

We’re honored to celebrate William as our Sunshine of the Month!

Let’s get to know William more:

✨ What first brought you to New Day?
“I came to New Day after dealing with shoulder pain from a high school sports injury for nearly 20 years. I had tried everything… except Network Care, and I was ready for something different.“

✨ How did you feel before you started care here?
“The pain was constant. Manageable, but always there — never fully letting up.”

✨ When did you notice that things began to shift:
“I felt a subtle shift after my first visit. Within a month, the changes were undeniable — my strength improved, my range of motion came back, and daily life felt easier.”

✨ Advice for anyone considering care:
“Give it a real chance. Stay open to the process — you might experience a level of ease in your body you haven’t felt in a long time. ”

💛 Thank you William, for sharing your story so openly. We’re truly inspired by the commitment and intention you bring to your healing journey.

03/18/2026

Throughout the day, your nervous system is constantly shifting between different energy states.

We often talk about three different states:

💫Energy Poor
💫Energy Neutral
💫Energy Rich

None of these states are “good” or “bad.” They’re simply signals from your body about how much energy is available to process stress and experience life.

Sometimes we’re just trying to get through the moment.
Sometimes we’re stable and managing.
And sometimes we have enough energy to grow, connect, and transform.

The goal isn’t perfection.
The goal is awareness.

Because once you notice your patterns, your body can start to shift.

✨ Which one did you notice yourself in today?

03/16/2026

Here’s to the woman behind it all. ✨

As Dr. Katie’s part-time assistant (hi, it’s Taylor 👋), I get a front row seat to the magic that she brings into this space every single day. And I think I can confidently say — not just for myself, but for every client who has walked through these doors — that New Day exists the way it does because of her.

Dr. Katie didn’t just open a practice. She created a space where people can show up exactly as they are. No judgment, no pressure — just open arms, safety, and the opportunity to reconnect with themselves.

She holds space for every person who walks in to step closer to their fullest potential, and that is not something that goes unnoticed.

So during International Women’s Month, here’s a little shoutout to the woman who founded New Day Network Spinal and continues to lead it with so much heart, intention, and authenticity.

Dr. Katie, we see you.
We appreciate you.
And we’re so lucky to be a part of what you’ve created. 💛

— Taylor (and honestly… the whole New Day community)

03/13/2026

These are just a few words from the beautiful humans who trust New Day with their care✨

Watching people reconnect with their bodies, feel safer in their nervous systems, and experience real change is why this place is so special!

Address

8059 Floral Avenue
Skokie, IL
60077

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Thursday	4pm - 7pm

Website

http://www.newdaynsa.com/

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Rise and shine! It’s time to wake up to a whole new you!

At New Day we help people who are achey, stressed, or just ready to be their best through a new, energizing chiropractic approach. Many of our clients seek us because they are turned off by the traditional chiropractic, or have had a bad experience, and instead want to experience the benefits of having their nervous systems reprogrammed from the inside out.

Network Spinal Analysis (NSA) is a form of chiropractic care created by Dr. Donny Epstein that works with your body rather than against it. These changes are created through a series of gentle, precise adjustments along the spine during a relaxing session or “adjustment.” These adjustments cue your nervous system to make changes that affect you physically, emotionally, mentally, and otherwise. The impact is transformative!

We help busy young professionals, entrepreneurs, creatives, influencers, families-- basically anyone who can see the value of living life with a brain and body that are functioning at a high level. Our Lincoln Square area practice is conveniently located to people who live and/or work downtown, the north side of Chicago, and neighboring suburbs. Come experience the care that personal development guru Tony Robbins calls, "amongst the most powerful sources of transformation I have ever experienced or seen." Call us at (773) 340-2225, stop by 4308 N Lincoln, or message us here to schedule an appointment or a free consultation. You can also see www.newdaynsa.com for more information.