What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Thursday 4pm - 7pm

New Day

Chicago Chiropractor - Network Spinal care
Experience a whole new you through a LIFE-CHANGING chiropractic approach. Network Spinal. Dr. Katie Ray, DC.

Skokie, Illinois ☀️
8059 Floral Ave, Skokie, Illinois 60077 Network Spinal Analysis (NSA) is a gentle form of chiropractic that works with your body rather than against it, helping the body release old, unhealthy patterns of tension and pain. These changes are created through a series of gentle, precise contacts along the spine during a relaxing session. These gentle contacts cue your nervous system to make sustainable changes for a healthy new you! Call us to schedule an appointment or a free consultation. See www.newdaynsa.com for more information.

11/19/2025

When your body feels tight, heavy, or exhausted for no clear reason… when you feel numb or checked out from yourself… and when your breath stays shallow like you’re quietly bracing for something—these aren’t personal flaws.

These are signs your nervous system is overwhelmed and holding more than it can process.

Network Spinal helps your body unwind, your breath deepen, and your energy come back online.

It’s a gentle way to reconnect, release what’s been stored, and return to a regulated, empowered version of you. 🌿✨

11/14/2025

The energy of New Day doesn’t come from the walls or the work alone — it comes from you.
Your stories, your breaths, your breakthroughs, your willingness to show up.
This space is what it is because you choose to be here.
Thank you for being the heart of this community. 🌿✨

11/10/2025

Your spine is always communicating — and these simple movements help you listen.

Here’s how to bring a little Network Spinal energy into your everyday routine:

✨Cat–Cow: Helps your spine loosen and teaches your body to breathe with movement.

✨Side Body Stretch: Opens the ribcage so your breath can expand and your chest can feel lighter.

✨Child’s Pose Rock: Signals safety to your nervous system so the body can soften and reset.

Small, gentle shifts create big changes over time.
Your body doesn’t need to be forced — just supported. 🌿✨

Save this for the next moment you need to slow down.

11/07/2025

Mic’d up with Dr. Katie ✨

No scripts. No staging. Just real energy, real connection, and the body doing what it does best — heal.

11/05/2025

ONE WEEK AWAY!!

It’s almost here — our FREE Networking Happy Hour at New Day is just one week away!✨

Come connect with inspiring professionals, including Lynn Miller, award-winning author and business development strategist who helps others thrive. We’re also honored to be joined by Lasagna Love, a beautiful nonprofit that nourishes communities with homemade meals and heartfelt connection. 💛

11/03/2025

There’s something about this season of change that reminds us to release what no longer serves us — and make space for new energy to flow 🍂

Here at New Day, every adjustment with Dr. Katie is a chance to realign, recharge, and rise into your next chapter.

10/29/2025

Your stories mean the world to us! 💫

We love hearing how Network Spinal care is helping you feel more connected, calm, and aligned.
Thank you for sharing your experience — your energy inspires us daily!

Address

8059 Floral Avenue
Skokie, IL
60077

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Thursday	4pm - 7pm

Website

http://www.newdaynsa.com/

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Rise and shine! It’s time to wake up to a whole new you!

At New Day we help people who are achey, stressed, or just ready to be their best through a new, energizing chiropractic approach. Many of our clients seek us because they are turned off by the traditional chiropractic, or have had a bad experience, and instead want to experience the benefits of having their nervous systems reprogrammed from the inside out.

Network Spinal Analysis (NSA) is a form of chiropractic care created by Dr. Donny Epstein that works with your body rather than against it. These changes are created through a series of gentle, precise adjustments along the spine during a relaxing session or “adjustment.” These adjustments cue your nervous system to make changes that affect you physically, emotionally, mentally, and otherwise. The impact is transformative!

We help busy young professionals, entrepreneurs, creatives, influencers, families-- basically anyone who can see the value of living life with a brain and body that are functioning at a high level. Our Lincoln Square area practice is conveniently located to people who live and/or work downtown, the north side of Chicago, and neighboring suburbs. Come experience the care that personal development guru Tony Robbins calls, "amongst the most powerful sources of transformation I have ever experienced or seen." Call us at (773) 340-2225, stop by 4308 N Lincoln, or message us here to schedule an appointment or a free consultation. You can also see www.newdaynsa.com for more information.