Sunny Daze Wellness

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Sunny Daze Wellness Sunny Daze Wellness provides mentoring, spiritual counseling, vibrational energy therapies, & more.

💖 Give the Gift of Self-Love This Valentine’s Day 💖This Valentine’s Day, treat yourself — or someone you love — to a mom...
14/02/2026

💖 Give the Gift of Self-Love This Valentine’s Day 💖

This Valentine’s Day, treat yourself — or someone you love — to a moment of wellness and restoration.

At Sunny Daze Wellness, we create space for:
✨ Relaxation
✨ Rejuvenation
✨ Healing from the inside out

Appointments are filling up fast — don’t wait to prioritize YOU.

📅 DM to Book your Valentine’s Day session today!

Because love begins with taking care of yourself. đź’›

At Sunny Daze Wellness, we offer compassionate listening sessions in addition to energetic practices and holistic wellne...
30/01/2026

At Sunny Daze Wellness, we offer compassionate listening sessions in addition to energetic practices and holistic wellness.

In wellness circles, there’s a lot of talk about reflection.
But reflection isn’t affirmation.
It isn’t justification.
And it isn’t about feeling good.

Real reflection is what happens when the mirror doesn’t flatter—
when we’re willing to listen without defending, fixing, or reframing.

Entitlement rarely looks like arrogance.
More often, it looks like certainty.
Urgency.
Like “of course this should be mine.”

When entitlement meets the mirror, different questions arise:

• Where did my desire override a healthy requirement—someone else’s or my own?
• What did I assume access to without asking?
• Who absorbed the cost so I wouldn’t have to feel discomfort?

The mirror doesn’t shame.
It clarifies.

And clarity is where real healing begins.

True wellness isn’t about constant comfort or spiritual polish.
It’s about responsibility—
for our impact,
for our choices,
for honoring consent, timing, and relationship.

Because of that, it’s important to be clear:
our compassionate listening sessions are not complimentary services.
They are held in sacred reciprocity and conscious energy exchange, honoring the time, presence, and care required to hold this space with integrity.

When entitlement dissolves, something steadier emerges:
sovereignty,
accountability,
authentic connection.

If this reflection stirred something in you, that’s not a failure.
That’s an invitation.

🌿 If this reflection resonated, don’t rush past it.
Growth happens when we slow down enough to listen honestly—to ourselves and with support.
👉 Reach out to request a session if you feel aligned.
—
Sunny Daze Wellness
Compassionate listening · Conscious reflection · Holistic support

🌿 At Sunny Daze Wellness, our work is held in sacred reciprocity—sessions are offered through conscious energy exchange,...
30/01/2026

🌿 At Sunny Daze Wellness, our work is held in sacred reciprocity—sessions are offered through conscious energy exchange, honoring the time, presence, and care required to hold this space with integrity.

Sunny Daze Wellness is a collective of independent wellness providers with over 50 years of combined experience across m...
30/01/2026

Sunny Daze Wellness is a collective of independent wellness providers with over 50 years of combined experience across multiple modalities. We provide individual sessions, shared experiences, and immersive retreats rooted in conscious care, ethical practice, and sacred reciprocity.

Happy New Year♥️https://www.facebook.com/share/17fdZEADmF/?mibextid=wwXIfr
01/01/2026

Happy New Year♥️
https://www.facebook.com/share/17fdZEADmF/?mibextid=wwXIfr

May this new year bring you healing, laughter, love, abundance, and joy and may you be a conduit for all this to all around you. May you honor Mother Earth and may you bring healing and love wherever you go.

For those feeling the physical absence right now…the love shines through🙌🏻💕🙌🏻
31/12/2025

For those feeling the physical absence right now…the love shines through🙌🏻💕🙌🏻

A love letter from those who have passed on…

Take the love you have for me
And radiate it outwards
Allowing it to touch and impact others

Take the memory you have of me
And use it as a source of inspiration
To live fully, meaningfully and intentionally

Take the image you have of me in your mind
And allow it to fuel you
To take action
Seize the day
And be reminded of what is most important in life

Take the care you have for me
And let it remind you
To care for yourself fully
And shower yourself with your own love

And take the pain and grief you feel
Following my loss
And alchemize it into
Love, compassion and beauty

Build a castle
From the wreckage of my passing

And allow it to unlock your greatness and potential
And empower you to become more than you ever thought you were capable of being

And know that I can never truly leave you
And will always remain beside you
Watching over you in spirit
And that the love I have for you lives on
Through the connections you form
The kindness and compassion you share
And the future relationships and friendships you cultivate.

And until we are one day reunited
I will remain with you
Through the storms and chaos of life
And am always beside you
Walking with you, laughing with you, crying with you and smiling with you

And I am proud of you for being strong
I am proud of you for being brave
And I am proud of you for being you.

Words by Tahlia Hunter

Artwork by Bernie Anderson Artwork

22/12/2025
Happy Holy Days and Merry Christmas🎄💌 With gratitude and love, we’ve created a heart-centered journaling exercise as a t...
16/12/2025

Happy Holy Days and Merry Christmas🎄

💌 With gratitude and love, we’ve created a heart-centered journaling exercise as a thank-you for your love and support this year.

This offering is meant to help you slow down, reflect, and reconnect with what matters most. 🤍

Comment HEART below and I’ll send it to you by DM. ✨
(Please allow up to 24 hours for replies, as I am answering them personally, instead of auto prompt).

https://www.facebook.com/share/17qQw696s5/?mibextid=wwXIfr
15/12/2025

https://www.facebook.com/share/17qQw696s5/?mibextid=wwXIfr

Doctors said dying patients needed to stay quiet and brave. She sat with them instead—and heard five truths that changed medicine forever.
In the 1960s, hospitals had an unspoken rule about dying patients: don't upset them with the truth. Don't let them express anger. Don't acknowledge fear. Keep them comfortable, keep them quiet, and above all—keep them from disturbing the efficient machinery of medical care.
Doctors made rounds. Nurses administered medications. Families waited in hallways for updates delivered in euphemisms. And dying patients lay in their beds, isolated with truths no one would speak aloud.
Elisabeth KĂĽbler-Ross, a young Swiss-born psychiatrist working in American hospitals, watched this charade and realized medicine was hiding its deepest wound: the fact that every cure has a limit, and when that limit is reached, doctors often abandon their patients emotionally just when they need human connection most.
So she did something radical. She sat down at bedsides—not for rounds, but for conversations. Real ones. Long ones. She asked dying patients what they were actually experiencing, what they needed, what they wanted to say.
And she listened.
What she heard shattered the medical establishment's comfortable assumptions about death.
Patients weren't being "difficult" when they got angry—they were processing loss. They weren't "in denial" because they were weak—they were protecting themselves while adjusting to unbearable news. They weren't bargaining with God because they lacked faith—they were trying to make sense of mortality.
Through hundreds of interviews with dying patients, Elisabeth identified something medicine had missed: dying people move through predictable emotional stages, and understanding these stages changes everything about how we care for them.
In 1969, she published "On Death and Dying," introducing what would become known as the Five Stages of Grief: Denial, Anger, Bargaining, Depression, and Acceptance.
These weren't rigid steps every person had to follow in order. They were a map—a way to understand that the chaotic emotions dying people experienced weren't pathological. They were human. They were normal. They were worthy of acknowledgment and support.
The medical establishment reacted with outrage.
Colleagues accused Elisabeth of being "unscientific" for treating dying patients as human beings rather than medical cases. They said her empathy was unprofessional. They dismissed her work as "soft," a gendered insult meaning it lacked the hard objectivity they believed medicine required.
Some doctors argued that discussing death openly with patients was cruel—that it robbed them of hope. Hospital administrators worried her research disrupted efficient care. Academic skeptics—many of them men uncomfortable with a woman challenging medical orthodoxy—questioned her methods.
Elisabeth pushed back. Her interviews weren't anecdotal feelings—they were systematic research conducted with hundreds of patients. Her conclusions weren't sentiment—they were patterns observed across age, diagnosis, culture, and circumstance.
More importantly, she reversed the hierarchy of power that medicine had always maintained: the doctor did not speak for the patient; the patient spoke for the world.
Dying people became teachers. Their experiences became data. Their voices became evidence that medicine couldn't ignore forever.
Slowly, the resistance cracked.
Hospitals began acknowledging that the end of life is still life—with preferences, humor, unfinished conversations, relationships, and choices that deserve respect. Medical schools started teaching about death and dying, subjects that had been absent from curricula. Families gained permission to ask real questions instead of accepting vague reassurances.
Most significantly, Elisabeth's work became foundational to the modern hospice movement.
Before her research, hospitals measured success by extending breath at any cost—even when that breath came through machines, in pain, isolated from loved ones, stripped of dignity.
Elisabeth taught that dignity counts as much as pulse. That sometimes the most compassionate medical care is acknowledging limits and focusing on quality of remaining life rather than desperate attempts to extend it.
Hospice care—the philosophy that dying patients deserve comfort, connection, autonomy, and dignity—grew directly from her research. Legislation supporting hospice programs referenced her work. Training programs for end-of-life care professionals used her frameworks.
She didn't glorify death. She de-terrorized it.
She gave grief a vocabulary. She gave families permission to feel anger, sadness, and fear without shame. She gave dying people authorship over their final chapters instead of making them silent extras in someone else's medical drama.
Elisabeth Kübler-Ross died on August 24, 2004, at age 78—coincidentally, from complications that left her paralyzed and struggling, experiencing her own difficult end-of-life journey.
But her legacy lives in every hospice that honors patient autonomy. In every doctor who sits down to have honest conversations about prognosis. In every family given space to grieve without being told to "be strong." In every person who understands that anger and sadness aren't obstacles to overcome—they're human responses to loss that deserve acknowledgment.
Her Five Stages of Grief have been widely adopted, sometimes oversimplified, occasionally misapplied. Elisabeth herself later clarified that the stages weren't a rigid checklist—grief is messy, non-linear, deeply personal.
But the framework gave people language for experiences that had been private, isolating, and shameful. It normalized grief. It made space for complicated emotions in a culture that preferred everything neat and resolved.
Elisabeth KĂĽbler-Ross refused to let medicine hide from its limits. She sat with dying patients when others walked away. She listened when silence was easier. She challenged when conformity was safer.
And she taught the world that death isn't medical failure—it's part of being human. That dying people aren't problems to manage—they're people with wisdom to share. That the conversations we avoid are often the ones that matter most.
She gave dying people their voices back. And in doing so, she gave all of us permission to be human in the face of the one thing every human eventually faces.
Not victory over death. Just honesty about it. Just dignity within it. Just acknowledgment that even at the end, we deserve to be seen, heard, and valued.
That's not just medicine. That's humanity.

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1169 Robert Blvd, Suite I

70458

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