Southern Lactation Services, LLC

Southern Lactation Services, LLC Southern Lactation Services provides prenatal & postpartum breastfeeding consultations

Michelle Roberts has been a registered nurse for over 19 years, 16 years specially working with mothers & babies & 10+ years as a International Board Certified Lactation Consultant (IBCLC)

03/12/2026

Public Service Announcement: Please Don’t Use Inclined Sleepers for Infants

Despite recalls and legislation banning their sale in the U.S., inclined infant sleepers continue to circulate in homes and second-hand markets.

A recent analysis of child death review data identified 158 sudden unexpected infant deaths associated with inclined sleepers between 2009 and 2023. Most infants were younger than 4 months, and nearly one-third were placed on their backs but later found in a non-supine position, highlighting how easily infants can slump or roll in these devices. In 32% of cases, airway obstruction was identified, often from the product itself or soft bedding.

The physiology is straightforward: when infants sleep at an incline, their large head and weak neck muscles allow the chin to fall toward the chest, narrowing the airway and increasing the risk of suffocation.

Safe sleep remains simple:

✔ Back to sleep

✔ Firm, flat surface

✔ No soft bedding or positioners



https://pubmed.ncbi.nlm.nih.gov/41724190/

03/07/2026
This is best visual explanation 👏🏼
03/04/2026

This is best visual explanation 👏🏼

“Drink when you’re thirsty. Eat when you’re hungry,”is my motto.Body Armor or any other special drink won’t magically in...
03/02/2026

“Drink when you’re thirsty. Eat when you’re hungry,”is my motto.
Body Armor or any other special drink won’t magically increase your milk supply. ❤️

Hydration and nutrition are important for your overall wellbeing, but they don’t directly create more breast milk. The true key to increasing milk supply is effective and frequent milk removal.

✨ Every time milk is removed—whether by baby or pump—your body receives the signal to make more.

If you’re trying to boost supply, focus on:
• Frequent feedings or pumping
• Ensuring a good latch and effective milk transfer
• Emptying the breasts well
• Responding to baby’s cues instead of watching the clock

You don’t need fancy drinks or expensive products. Trust your body, support it, and keep the milk moving. 💕

If you ever need help troubleshooting latch, pumping, supply concerns, or anything breastfeeding-related, I’m here for you!

Drinking more water doesn’t increase milk supply

UNLESS… you were a little dehydrated to begin with

Hydration matters
But once you’re hydrated, extra water (or electrolytes, or coconut water, or that trendy sports drink) won’t turn into extra milk

Here’s what to watch for if you are a little dry:
• Dark yellow / straw-colored urine
• Headache or feeling blah
• A small, temporary dip in supply

We all need different amounts of fluid
Different body sizes
Different milk output
Different sleep situations (because… newborns)

So instead of forcing a specific number of ounces:
Drink to thirst
Aim for urine that’s light yellow to clear

If you have an emotional support water bottle that follows you from room to room like a loyal golden retriever? Perfect. We love her. She can stay. Just know she’s supporting you, not directly increasing your supply 😌

If your goal is more milk, the lever you pull is milk removal

Milk out = signal to make more

That’s the physiology

A genuinely helpful partner/friend job?
Refill the emotional support water bottle
Hand it over during a feed
No lectures required

Hydrate your body
Remove milk consistently
Trust the biology

I’ve been getting lots of questions about GLP-1 & breastfeeding
03/02/2026

I’ve been getting lots of questions about GLP-1 & breastfeeding

📣 New Article Alert!
Curious about tirzepatide and breastfeeding? 🤱 Our latest article breaks down what the current evidence says about tirzepatide transfer into breast milk.

👉 Read more here: https://infantrisk.com/content/what-breastfeeding-moms-need-know-about-tirzepatide

Whether you’re considering tirzepatide for diabetes, weight management, or metabolic health while breastfeeding, get evidence-based guidance to help you make informed decisions with your healthcare provider. 💛

02/28/2026

How often should you replace your pump parts? Parts wear down with use, which can affect suction and efficiency. We recommend replacing your pump parts on a schedule based on how often you’re pumping:

💗 Exclusive pumpers:
• Duckbill valves: every 4-6 weeks
• Backflow protector: every 3 months
• Tubing: does not need to be washed, replace if it gets wet or as needed
• Flanges & bottles: as needed

💗 Pumping 1–3 times/day:
• Duckbill valves: every 6-8 weeks
• Backflow protector: about 6 months
• Tubing: does not need to be washed, replace if it gets wet or as needed
• Flanges & bottles: as needed

If suction drops or parts look worn, those are good signs it’s time to swap them out! 🍼

02/25/2026
Interesting
02/04/2026

Interesting

Does the temperature of expressed milk fed to a newborn matter? Can it be warm, room temperpature, or even cold? All are okay, according to this 2026 systematic review and meta-analysis. it found milk’s temperature had no clinically significant effect on babies’ body temperature, heart rate, or oxygen level. Want to know more? Free download here: https://journals.sagepub.com/doi/epub/10.1177/15568253251413231

Ok I had jump on the chatgpt bandwagon. lol 🤣
02/03/2026

Ok I had jump on the chatgpt bandwagon. lol 🤣

🎉👑 HAPPY KING’S DAY, Y’ALL! 👑🎉It’s officially Mardi Gras season—my FAVORITE time of the year! 💜💛💚To kick things off, the...
01/06/2026

🎉👑 HAPPY KING’S DAY, Y’ALL! 👑🎉
It’s officially Mardi Gras season—my FAVORITE time of the year! 💜💛💚

To kick things off, the first 3 moms who schedule an initial postpartum consultation with Michelle will receive a FREE Mardi Gras–themed teether (an $18 value!) 🎭✨

How to qualify:
• Be pre-approved by insurance or have paid for your consultation before scheduling
• Mention this ad to claim your teether

Ready to get on the schedule?
📞 Call or text Michelle at 985-710-0438
🌐 Or book online at www.southernlactationservices.com

Let the good times (and good latch!) roll! 💜💛💚



01/06/2026

🎉💜💚💛 Mardi Gras Season Special! 💛💚💜🎉

Struggling with clogged ducts, recurrent mastitis, or low milk supply (especially with PCOS or insulin resistance)? I’ve got just what you need to feel better and boost supply this season!

✨ BreastHealth+
A unique probiotic + prebiotic + choline blend designed to:

Support breast & gut microbiome

Reduce inflammation

Promote milk flow

Support baby’s brain development

🔥 MilkWorks IR+
A targeted lactation supplement with:

Myo-Inositol

D-Chiro Inositol

Moringa

Beta Glucans
Perfect for supporting hormonal & metabolic health—key for milk production!

🎭 KING CAKE KICKOFF SALE:
💲40 for the first bottle
💲20 for the second bottle

Message or call Michelle @ 985-710-0438 to grab yours!

🎉👑 Happy All Kings Day, y’all! 👑🎉Today officially kicks off Mardi Gras season—my absolute favorite time of year! 💜💚💛So t...
01/06/2026

🎉👑 Happy All Kings Day, y’all! 👑🎉
Today officially kicks off Mardi Gras season—my absolute favorite time of year! 💜💚💛

So tell me… who found the baby in the King Cake this year?! 👶✨

I’ll be rolling out some fun Mardi Gras specials to celebrate, so stay tuned! 🎭🎷💫



Address

150 Cleveland Avenue Suite B
Slidell, LA
70458

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19857100438

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