Christina’s Therapeutic Touch

10/21/2025

Join Sarah as she guides and encourages us to access our inner child! 10/22/25 6:45pm

😂Laughter therapy is a practice that uses voluntary laughter and playful exercises to initiate laughter and its health benefits. Mental, emotional, and physical benefits.
It incorporates streching and breathing exercises, along with affirmations and playful movements, to encourage joy and release stress.

A few benefits:
🥰
- Connection and community.
- Greater flow of oxygen to brain, body, and organs.
- Move stagnate energy.
- Positive state of mind.
-A way to alleviate difficulties and challenges of life.
Strengthen the immune system.
-Relase of happiness chemicals
*Dopamine
*Serotonin
*Endorphin
*Oxytocin
- Ignite the child like sense of wonder and play.

10/19/2025

October is a month of healing, movement, and connection at Christina’s Therapeutic Touch. Join us for one or all of these special events:

10/3 – 1:1 Energy Healing with Karlie Lacoste
Personalized sessions focused on balance, release, and renewal.

10/8 – Women’s Circle with Christina Geiger and Special Guest Karlie Lacoste
A powerful evening of reflection, intention setting, and community.

10/11 – Bayou Brawlers Sports Therapy Session
Open recovery and bodywork for athletes and supporters.

10/19 – Sunday Service with Karlie Lacoste
A grounding experience blending meditation and energy healing.

10/22 – Laughter Yoga with Sarah Solati
Lift your spirit through mindful movement and shared laughter.

10/24 – Olde Towne Merchant Zombie Crawl
Celebrate community with a fun night out in Olde Towne.

10/30 – Surprise Soundbath and Meditation Retreat at (Moonshadow farms) contact Ronda Alonzo for details on a deep, restorative experience.

Each gathering is designed to help you reconnect with yourself, your breath, and your community.

10/13/2025

✨FACILITATOR SPOTLIGHT✨
We are deeply honored to welcome Izaias & Izabel, heart-centered healers from San Marcos La Laguna, as our local guides for cacao + fire ceremonies and Mayan Nahual readings at the upcoming Spirit of Atitlán retreat.
Rooted in their ancestral Tz’utujil traditions, Izaias and Izabel walk the sacred path as Fire Shamans, honoring a lineage of medicine, dreams, and devotion. Their shared journey interwoven through love, ceremony, and family has led them to become powerful space holders and cultural wisdom keepers.
Izaias was called to the spiritual path through dreams as a teen, later discovering his grandfather was a Shaman. After years of seeking, he was initiated into the Fire path upon marrying Izabel, his life partner and fellow healer.
Izabel’s journey began through personal healing with cacao and blossomed into a deep calling to support others, especially women, through traditional abdominal massage, herbal wisdom, and Temazcal baths.
Together, they co-create healing spaces grounded in the energy of cacao, the fire, and the ancient Mayan calendar. Their ceremonies are a living offering of ancestral memory and deep love.
We are beyond grateful to have them share their gifts, spirit, and culture with our retreat community.
🔥 You can also visit their sacred shop while in town for handmade medicine and ceremony tools crafted with intention.
Let’s give thanks for the blessing of their presence and the path they walk with so much heart. 🌿✨
’utujilTradition

10/09/2025

Good morning, beautiful souls! 🌞
I want to take a moment to deeply thank each and every woman who showed up for herself and for each other at last night’s Women’s Circle and cacao ceremony. 💖 Every time we gather, there’s something truly magical that happens, we create a sacred space to share our stories, our wisdom, and our hearts. Each meeting is a powerful moment of healing, connection, and growth. 🌿✨
Last night, we journeyed into the rich wisdom of traditional Chinese medicine, exploring the season of autumn and the vital connection between our lungs and large intestines. 🍂 We learned how these organs are linked to the emotion of grief, and how we can lovingly support our bodies, minds, and spirits during those times of deep emotional release. Through sharing actionable ways to process grief, nourishing foods, and heartfelt conversation, we nurtured ourselves in mind, body, and soul. 🥢🍁💫
A special thank you goes to our wonderful guest, Karlie Lacoste(.ishhhh), for her beautiful guided meditation and for sharing her incredible gifts with us. Your presence added such depth and peace to our circle. 🙏💜
Thank you all again for your courage, openness, and love. Each gathering is a reminder that we are never alone on our journeys, we heal and rise together. Until next time, keep shining your light! 🌟

09/25/2025

🌟 Still smiling from yesterday! 😄💕

Thank you to everyone who joined us for Laughter Yoga at Christina’s Therapeutic Touch 🧘‍♀️✨
And a HUGE thank you to our amazing host Sarah Solati! You truly filled our hearts (and our cups!) with joy! 🥰🫶
Because yes… laughter really IS the best medicine! 💊😂💗

09/17/2025

Join Sarah Solati 9/24
for a joyful journey into laughter yoga! 😂🤣🧘
RSVP DM us or comment on this post!
tickets 🎟️
Venmo -Nolacity

Laughter therapy is a practice that uses voluntary laughter and playful exercises to initiate laughter and its health benefits. Mental, emotional, and physical benefits.
It incorporates streching and breathing exercises, along with affirmations and playful movements, to encourage joy and release stress.

A few benefits:
🥰
- Connection and community.
- Greater flow of oxygen to brain, body, and organs.
- Move stagnate energy.
- Positive state of mind.
-A way to alleviate difficulties and challenges of life.
Strengthen the immune system.
-Relase of happiness chemicals
*Dopamine
*Serotonin
*Endorphin
*Oxytocin
- Ignite the child like sense of wonder and play.

09/15/2025

📅Friday 9/19 6:30pm-8:30pm This month we dive into the mystical power of Light Language & Speaking in Tongues—a practice found in the Bible, the Vedas, and indigenous traditions worldwide. 🌿
📜 “For anyone who speaks in a tongue utters mysteries by the Spirit.” – 1 Corinthians 14:2
Bring your voice, your heart, and let sound be your medicine. 🎶💜
Join us for this monthly remembrance of your voice as medicine, your body as instrument, and your spirit as light.✨

Follow link in comments for tickets.

09/10/2025

✨ With a heart full of gratitude, I want to warmly welcome all the new and returning incredible ladies to our monthly Women’s Circle! 💖 Each time we gather, I’m deeply honored to share this sacred space with you and witness the powerful healing and growth happening in every soul who shows up. 🌿
The thread of connection weaving through
our community is strong and beautiful, binding us together in sisterhood and support. Together, we rise, heal, and shine brighter than ever. 🌟
A huge thank you to our wonderful guest presenter, Jenny Lemoine 🙏, for sharing her wisdom and teaching us about the nutritious and delicious Jing, made by our friends .jing and 🌱🍯. Your knowledge nourishes not just our bodies but our spirits too!
Here’s to continuing this beautiful journey of healing, connection, and empowerment one circle at a time. 🌸✨
In gratitude ~Christina~

09/03/2025

🌿 9/5 – 1:1 Energy Healing w/ Karlie Lacoste (by appointment only) .ishhhh
Take time for yourself. Karlie Lacoste offers personalized energy healing sessions to realign, restore, and help you release what no longer serves you. By appointment only — message us to reserve your time.

🌸 9/9 – Women’s Circle w/ Christina Geiger + Jenny Lemoine | 6–8pm
An evening of connection, reflection, and empowerment. Join Christina and special guest Jenny Lemoine for a nurturing Women’s Circle where we hold space for stories, wisdom, and sisterhood. 🌙✨

🌞 9/14 – Sunday Service w/ Karlie Lacoste | 10am–1pm
Step into sacred space with Karlie Lacoste. Our Sunday Service is a chance to slow down, breathe, and reconnect with spirit through guided practices that uplift and inspire.

🔔 9/19 – Sound Bath w/ Ronda Alonzo | 6:30–8:30pm
Let the healing vibrations of crystal bowls and soothing sounds wash over you. Ronda Alonzo leads this immersive sound bath she will explore “singing in the spirit” and how that heals, restores balance and invites deep relaxation.

😂 9/24 – Laughter Yoga w/ Sarah Solati | 7–8:30pm
Laughter really is medicine! Join Sarah Solati for an evening of movement, breathwork, and joyful release through the art of laughter yoga. Leave lighter, brighter, and recharged.

🌬️ 9/29 – Qi Gong w/ Christina Geiger | 12:10–12:40pm
Midday reset. Christina Geiger guides you through mindful Qi Gong exercises to harmonize energy, calm the mind, and bring presence into your week.

08/25/2025

🌿 Retreat Update 🌿
We want to share a heartfelt update with our community. Amidst recent insights during a facilitator meeting, we have come to a mutual acceptance that yoga /photography instructor Erin McKinney will no longer be joining us to facilitate the upcoming Spirit of Atitlán retreat. I truly believe all things happen as they should.
Erin has been called to support a dear friend through a challenging medical journey, and while we will deeply miss her presence, we fully honor and support her decision to show up with love and care where she’s most needed.
The retreat is still moving forward as planned, though we’ll be making a few thoughtful adjustments to the structure of our activities and the number of participants we’ll be welcoming.
We’re grateful for your understanding, and remain inspired by the spirit of connection, transformation, and presence that brought this retreat to life. More details will be shared soon for those joining us in Lake Atitlán. 💛
With love
Christina

08/19/2025

Sound bath this Friday! ✨

Join us for an evening of guided meditation and healing frequencies. Step into a sacred space to release negativity, awaken new pathways of light, and reconnect with the truth of your soul. Experience the transformative power of sound healing.