02/06/2026
Still feeling the warmth from our women’s circle and cacao ceremony this past Wednesday 🤍✨
We gathered to gently awaken into the spring season 🌱 Not by forcing or rushing, but by listening, softening, and allowing. Guided by Traditional Chinese Medicine principles, we explored how spring invites renewal through steady care, grounded movement, and nourishing our Liver energy.
Together we rooted down with a grounding acupressure point meditation 🌀 We shared gentle Qi Gong movements to get the blood flowing and support the liver 💫 We nourished our bodies with simple, intentional foods including rice cooked in miso broth with kale and collard greens 🍚🥬 topped with lightly spicy kimchi and spring onions, Warm sautéed apples with cinnamon, clove, nutmeg, coconut oil, and coconut sugar 🍎 And a liver stimulating hot water with ginger and lemon ☕🍋
So much wisdom, presence, vulnerability, and connection was shared in the circle 💞 Deep gratitude to all the brave new faces who joined us for the first time, and to the returning women, including those who found their way back after some time away. Your energy truly made the evening what it was ✨
A heartfelt thank you to our beautiful guest guides Sarah G and Sarah S for leading such a powerful group meditation on peace 🕊️🤍 The collective intention and calm is still rippling outward.
Feeling so grateful, so inspired, and so excited for what is unfolding this spring 🌸🌿