Family Ties Counseling - Northshore

03/20/2026

Spring Reset: You Don’t Have to Bloom All at Once

Spring has a way of making us feel like we should have it all together—
more energy, more motivation, more growth.

But healing doesn’t follow seasons perfectly… and neither do we.

Some days look like growth
Some days look like rest
Some days look like just getting through

All of it counts.

Spring isn’t about suddenly feeling “better.”
It’s about gently finding your way back to yourself.

🌱 Maybe it looks like stepping outside for a few minutes
🌱 Letting sunlight hit your face
🌱 Reaching out to someone safe
🌱 Taking one small step forward

This season, instead of focusing on what to let go of…
what can you plant?

A new routine
A moment of peace
A kind thought toward yourself
A little bit of hope

You don’t have to bloom all at once.
Just start by planting something small.

What’s one thing you’re choosing to plant this spring?

03/17/2026

In the spirit of luck and prankster leprechauns- Happy St. Patrick’s Day from Family Ties Counseling!

https://www.familytiescounseling.com/post/that-thing-you-do-for-good-luck-your-brain-has-a-reason

03/16/2026

02/23/2026

Some days the sunshine doesn’t show up on its own.
On those days, we can practice becoming it—through small choices, self-compassion, and showing up anyway.

02/22/2026

Love yourself! It’s healthy and deserved!!
Check out the link below to our new blog post on self-love! If you are looking to do a little light daily journaling to get you into the groove of self-love and self-compassion check out the Amazon links below for some great starter journals!

https://www.familytiescounseling.com/post/why-self-love-is-not-selfish

https://a.co/d/0iUYBa3p

https://a.co/d/072YZUUb

https://a.co/d/02O3jAZR

https://a.co/d/05vFenso

Self-love is often misunderstood.Self-love is not arrogance. Self-love is not ignoring others. Self-love is not putting yourself above everyone else.Self-love is recognizing that you matter too.Self-love can look like: • Resting when you’re exhausted • Saying no when you’re overwhelmed • C...

02/17/2026

Happy Mardi Gras!

💜
💚💛Your favorite FTC Counselors!

02/14/2026

Happy Valentine's Day!
Dr. Kelli

02/10/2026

Boundaries are a good thing! Boundaries help us protect our peace.

Click the link below to learn about boundaries and how to effectively place them in everyday relationships and interactions! ⬇️

Boundaries are limits we set to protect our emotional, mental, and physical well-being. They are not punishments. They are not ultimatums. They are expressions of self-respect.Many people struggle with boundaries because they worry about disappointing others, causing conflict, or being perceived as....

02/01/2026

Do you know your love language?

Read about it here ⬇️

https://www.familytiescounseling.com/post/love-languages-emotional-connection

Take the quiz here ⬇️

https://5lovelanguages.com/quizzes/love-language

People experience and express love in different ways. Understanding love languages can help improve communication, reduce misunderstandings, and deepen emotional connection.The five commonly discussed love languages are: • Words of Affirmation – encouragement, compliments, verbal support • Qua...

01/26/2026

What better of a time than when the kids are home for a “snow day” to learn some coping skills!!

Stay warm and stay calm, you got this!

Anxiety doesn’t just show up in one age group. Adults feel it in their thoughts, tension, and constant mental “what ifs.” Children feel it in their bodies, behaviors, and emotions they don’t always have words for yet.One of the most powerful ways to support anxiety — for yourself and for y...

01/22/2026

Happy Birthday, Kelli Busbee LMFT, LPC-S, NCC, AAT-I! 🎉💐
Wishing you a day filled with joy, laughter, and all the love you pour into others coming back to you tenfold. Thank you for the heart, dedication, and compassion you bring to Family Ties Counseling—your impact truly matters. Hope this year brings you continued success and lots of happy moments! 💖🎂

01/20/2026

Meet Our New Intern: Ashley!

We’re excited to welcome Ashley to the Family Ties Counseling team! Ashley will be joining us at the end of the month and will be available to take new clients January 27th with 9 AM, 10 AM, and 11 AM availability!

Ashley knew early on that counseling was her calling. After taking a psychology class in high school, she noticed that people naturally felt comfortable opening up to her and seeking guidance — and that’s when she realized counseling was the right path.

✨ What excites her most about this internship:
Ashley is eager to learn from her supervisor and our LPCs, gain hands-on experience, and better understand the behind-the-scenes work that goes into counseling — not just sessions themselves.

💕 Areas of interest:
Ashley is especially passionate about working with couples, particularly younger couples, while remaining open to all ages and stages.

- What she hopes to bring to Family Ties Counseling:
Positive energy, encouragement, and a fresh perspective.

🎧 How she recharges:
Watching rom-coms, playing pickleball, going for walks, writing poetry, and listening to music.

🧐 A word that guides her:
“Sonder” — the reminder that everyone we meet has their own story, experiences, and struggles. This belief shapes how Ashley approaches counseling with empathy and curiosity.

🎲 Fun facts:
Ashley loves card and dice games and isn’t afraid to let her competitive (and silly) side shine.

✈️ If not counseling?
She’d explore becoming a pilot — inspired by her grandfather’s service in the Air Force and her uncle’s aviation career.

☕️ Go-to comfort combo:
Chai tea lattes and Oreos… sometimes together.

👯‍♀️ What helps her feel supported:
Her family and friends, along with staying positive when stepping into new, exciting (and sometimes nerve-racking) experiences.

Please help us give Ashley a warm welcome — we’re so excited to have her as part of the Family Ties Counseling team! 💙