New Scotland Physical Therapy

12/24/2025

We are closed today and tomorrow for Christmas. We hope everyone has a joyous holiday! 🎅🏻

12/23/2025

✨Holiday Yoga Schedule ✨

❌ There will be NO Chair Yoga this morning
🧘‍♀️ Beginner Flow is still on at 6:15pm

❌ ALL yoga is canceled next Tuesday, December 30th

12/18/2025

NSPT gathered for our annual holiday party at .little.dumplings last night! 🥟 We had a great time together, learning the origins of dumplings, and practicing the intricate folds! What a great way to gather around a table & learn something new this time of year✨

Thank you so much for hosting us! .little.dumplings

12/17/2025

As a reminder, we are closing early today at 4pm for our staff holiday party at Two Little Dumplings ! 🥟🎊🥟

12/14/2025

12/01/2025

❄️ Due to the predicted snow storm tomorrow, we are cancelling yoga classes for the day. The office will still be open for all Physical Therapy appointments! ❄️

12/01/2025

🎁 We have TWO holiday specials we are offering during the month of December! 🎁

Yoga Class Packages (can be used for Chair or Beginner Flow classes):
🧘‍♀️ $85 for 6 classes
🧘‍♀️ $170 for 12 classes

Laser Therapy Specials:
💥 $40 for Single Treatment
💥 $105 for 3 Treatment package
💥 $125 for 5 Treatment package

Don't forget we also offer Gift Certificates 👀
Our Gift Certificates can be redeemed for Physical Therapy sessions, Yoga Classes, or Laser Therapy treatments!

11/27/2025

We are so thankful for our community! Please note that we are closed today and tomorrow for Thanksgiving. Enjoy the holiday, and don't forget Small Business Saturday this weekend! We have so many wonderful small businesses all over the Capital Region who deserve our support!

11/17/2025

Starting today we are hosting a donation drive for local non-profit of My Very Own for the holiday season. If you would like to contribute any unwrapped gifts, here are some suggestions that would best benefit the organization:
🎁 Brand new toys
🎁 Brand new twin and full-sized bedding sets
🎁 Hair brushes
🎁 Personal hygiene supplies
🎁 Brand new clothing for boys and girls, especially children's sizes 12-20

We will be accepting donations at our office through Friday December 12th. Please visit the organization's website to learn more

When a child escapes abuse within their home, they need support to weather the crisis, heal, and move forward. Things of My Very Own, Inc. is a lifeline for children fleeing abuse. From providing basic necessities to teaching life skills that instill confidence and self-worth, our services lift frag...

11/16/2025

🎉 Join us in wishing a very happy birthday to
Nikki! 🎉

We are so lucky to have such a dedicated therapist as part of our team here at New Scotland PT. We hope you have a great day!! 🥳🎂🎈

11/11/2025

At NSPT, we're grateful for the sacrifices made by our veterans and their families. We feel honored whenever one of you walks through our doors, and we wish you a day filled with the respect and celebration you deserve.

09/27/2025

Happy homecoming weekend to all the Voorheesville athletes! We ❤️ working with you!
And a special congrats to 2 Voorheesville seniors who are 2 of the newest members of NSPT staff. If you are part of our 7am crowd you may have seen one of them at the desk these past few weeks, Kathryn and Gabby.

Kathryn is busy as captain of the cheerleading squad and is cheering on Blackbirds Football today.

And Gabby has been busy winning last night against Coxsackie/Athens, taking on Greenville today and committing to Hartwick soccer.