JAI Yoga School

The Capital Region’s premier yoga and wellness studio. Join us for hot + not hot yoga classes, private lessons, events and 200hr Yoga Teacher Training.
(595)

Our hot room is the sole infrared heated facility in the Capital Region.

02/22/2026

Jai feels a bit like this, and a lot like love ✨🤍

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yoga, Jai, Bhakti, flow, breathe, explore, Bhakti, meditation, vinyasa, community, sangha, shala

02/20/2026

Crystal Bowls: Sound Healing with Stones has just a few spots left for this evening 💫

If your spirit has been craving some calm - join us tonight 🤍

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yoga, sound bowls, crystals, stones, restore, breathe, meditation, community, relaxation

02/16/2026

Morning light is trickling in bathing the space for a new week of all things love, all things Jai 🫶

Here’s just a snapshot of some events and happenings this week:

✨February 18th - Kids Yoga : Heart Filled Adventure (spots available!)

✨Bethlehem Senior Services goods collection 🧼

✨JAI Mobile App Release (have you checked it out yet ?! 📱

✨Upcoming retreat to NOSARA has ONE ROOM open ! It’s not too late for you to join us 🌊

Jai, yoga, travel, retreat, beginnings, explore, adventure, bhakti, Costa Rica, Nosara

02/14/2026

In Bhakti Yoga, love is devotion. In Karma Yoga, love is service. In Jnana Yoga, love is understanding. 
In every practice, love is presence.

In the Indian philosophy that roots our practice, love isn’t something we chase — it’s something we uncover. It lives in how we show up for ourselves, how we care for our community, how we soften, how we listen.

Today is a sweet reminder that love begins within. In the breath. In the body. In the quiet courage to return to your mat.

May your practice be an offering. May your heart stay open. And may the love you cultivate ripple far beyond today. ❤️

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valentines, bhakti, yoga, flow, breathe, restore, community, meditation, practice

02/10/2026

Set a date with yourself this Friday to REST with Alex at the Monthly Restorative session.

Winter asks us to slow down in ways we often resist, but when we take the time to roll the mats out, feel the support of the ground and plentiful props - we find ourself not just resting but healing. We find ourselves back in balance 💫

All levels always welcome. Because this class is pretty much what we ALL need, whether we want to admit it or not.

yoga, restore, heal, rest, winter, community, Bhakti, healing, nervous system reset

02/09/2026

On Mondays you now have two opportunities to roll your mat out and flow with Erin 🌙

//4:30 core flow + 6 yoga flow//

Come ground. Come strengthen. Come breathe. Come connect.

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yoga, flow, core, breathe, ground, Bhakti, vinyasa, community, nourish

02/07/2026

Think sounds of the jungle behind you as the waves roll in and the sun sets ☀️ Your skin is warm, there’s laughter of the sangha around you, and an inspired calm in your heart.

We have ONE room open for the March retreat to Nosara. There’s a reason we keep going back to this sweet playa. Come experience why 🌊

Interested ? Let us know. The water and the sun are waiting for you….

retreat, travel, Nosara, Costa Rica, flow, vinyasa, Bhakti, restore, explore, community, surf, beach

02/05/2026

The JAI YOGA app is officially live. ✨

Use it to sign up for classes, workshops, and events with ease—so you can spend less time planning and more time on your mat.

Download now on iPhone or Android and stay connected to the JAI community 🤍

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yoga studio, yoga classes, yoga community, yoga events, yoga workshops, mindfulness, movement, local yoga

Address

5 Vista Boulevard
Slingerlands, NY
12159

Website

http://www.jaiyogaschool.com/

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