04/03/2026
Do you actually know what your body is doing throughout the month? Most women were never really taught — and it turns out, understanding your cycle is one of the most practical things you can do for your health.
Alpha Omega Center offers free Cycle Awareness Classes that walk you through the four phases of your cycle, what they mean, natural methods, and how to actually understand what your body is telling you. It is a fun hour of games, education, and real conversation — no cost, no pressure.
We can also bring the class to your group. Whether you are part of a sorority, a church group, or any other organization, we would love to come to you.
Interested? Text CYCLE to 724.698.2689 to get started!