Phoenix Rising RI

Phoenix Rising RI Led by certified instructors dedicated to movement and mindfulness. Join us in our infrared sauna and experience wellness that rises with you.

Smithfieldโ€™s home for transformation and wellness โ€” Phoenix Rising offers yoga, Pilates, cycling, and aerial classes designed to build strength, balance, and community. Phoenix Rising is Smithfield, Rhode Islandโ€™s premier studio for yoga, Pilates, aerial yoga, and indoor cycling. We combine strength, mindfulness, and fun through diverse classes and community events โ€” from high-intensity rides to rejuvenating yoga flows.

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ž๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ž๐š๐œ๐ก๐ข๐ง๐  ๐š๐ง๐ ๐ž๐ฑ๐ฉ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ค๐ข๐ฅ๐ฅ ๐ฌ๐ž๐ญ? โœจOur Aerial Yoga Teacher Training is designed for instructors ...
01/13/2026

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ž๐ฅ๐ž๐ฏ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ž๐š๐œ๐ก๐ข๐ง๐  ๐š๐ง๐ ๐ž๐ฑ๐ฉ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ค๐ข๐ฅ๐ฅ ๐ฌ๐ž๐ญ? โœจ

Our Aerial Yoga Teacher Training is designed for instructors looking to deepen their practice, gain confidence in the silks, and offer something truly transformative to their students.

This hybrid program includes 250 hours of online coursework paired with 80 in-studio contact hours, giving you both flexibility and hands-on experience. Tuition is $3,600 and includes a free unlimited Phoenix membership, plus essential props like a yoga mat, blocks, and a wheel.

With limited spots available, this training is an opportunity to refine your teaching, grow your offerings, and take the next step in your yoga journey. ๐Ÿงก๐Ÿง˜โ€โ™€๏ธ

๐…๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, ๐ฒ๐จ๐ฎ๐ซ ๐›๐š๐ฅ๐š๐ง๐œ๐ž, ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ฅ๐จ๐ฐโ€”๐ฐ๐ก๐š๐ญ๐ž๐ฏ๐ž๐ซ ๐ญ๐ก๐š๐ญ ๐ฅ๐จ๐จ๐ค๐ฌ ๐ฅ๐ข๐ค๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ. From spin to aerial to Pilates and yoga, P...
01/10/2026

๐…๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, ๐ฒ๐จ๐ฎ๐ซ ๐›๐š๐ฅ๐š๐ง๐œ๐ž, ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ฅ๐จ๐ฐโ€”๐ฐ๐ก๐š๐ญ๐ž๐ฏ๐ž๐ซ ๐ญ๐ก๐š๐ญ ๐ฅ๐จ๐จ๐ค๐ฌ ๐ฅ๐ข๐ค๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ.
From spin to aerial to Pilates and yoga, Phoenix Rising has the class to move your body and lift your spirit. โœจ Come rise with us!"

๐Ž๐ฎ๐ซ ๐€๐ž๐ซ๐ข๐š๐ฅ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ข๐ฌ ๐š ๐ก๐ฒ๐›๐ซ๐ข๐ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐ญ๐จ ๐๐ž๐ž๐ฉ๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ค๐ข๐ฅ๐ฅ๐ฌ, ๐›๐ฎ๐ข๐ฅ๐ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž, ๐š๐ง๐ ๐ฉ๐ซ๐ž๐ฉ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ญ...
01/08/2026

๐Ž๐ฎ๐ซ ๐€๐ž๐ซ๐ข๐š๐ฅ ๐˜๐จ๐ ๐š ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ข๐ฌ ๐š ๐ก๐ฒ๐›๐ซ๐ข๐ ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐ญ๐จ ๐๐ž๐ž๐ฉ๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ค๐ข๐ฅ๐ฅ๐ฌ, ๐›๐ฎ๐ข๐ฅ๐ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž, ๐š๐ง๐ ๐ฉ๐ซ๐ž๐ฉ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ญ๐ž๐š๐œ๐ก ๐ฐ๐ข๐ญ๐ก ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง.

โœ”๏ธ 250 hours of online learning
โœ”๏ธ 80 in-studio contact hours
โœ”๏ธ Free unlimited Phoenix Rising membership once enrolled
Spots are limitedโ€”details coming soon. ๐Ÿงก

๐˜๐จ๐ ๐š. ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ. ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ. ๐Ÿ’ซJoin us for an Inclusive Yoga for All series designed for adult athletes of all abilities.Sp...
01/06/2026

๐˜๐จ๐ ๐š. ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ. ๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ. ๐Ÿ’ซ
Join us for an Inclusive Yoga for All series designed for adult athletes of all abilities.
Spots are limitedโ€”scan the QR code to register! ๐Ÿง˜โ€โ™‚๏ธ

๐–๐žโ€™๐ซ๐ž ๐ฉ๐ซ๐จ๐ฎ๐ ๐ญ๐จ ๐ก๐จ๐ฌ๐ญ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐˜๐จ๐ ๐š ๐Ÿ๐จ๐ซ ๐€๐ฅ๐ฅ ๐ข๐ง ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ฐ๐ข๐ญ๐ก @๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐จ๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐œ๐ฌ๐ซ๐ข ๐ŸงกThis 8-week yoga series supports min...
01/03/2026

๐–๐žโ€™๐ซ๐ž ๐ฉ๐ซ๐จ๐ฎ๐ ๐ญ๐จ ๐ก๐จ๐ฌ๐ญ ๐ˆ๐ง๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐˜๐จ๐ ๐š ๐Ÿ๐จ๐ซ ๐€๐ฅ๐ฅ ๐ข๐ง ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ๐ฌ๐ก๐ข๐ฉ ๐ฐ๐ข๐ญ๐ก @๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ๐จ๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐œ๐ฌ๐ซ๐ข ๐Ÿงก

This 8-week yoga series supports mindful breathing, flexibility, balance, and overall health in a welcoming, inclusive environment.
๐Ÿ“ Smithfield, RI
๐Ÿ—“ Tuesdays & Fridays
๐Ÿ”— Sign up via QR code

๐ŸŽ‰โœจ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐๐ก๐จ๐ž๐ง๐ข๐ฑ ๐‘๐ข๐ฌ๐ข๐ง๐ ! โœจ๐ŸŽ‰New year, new opportunities to prioritize you. ๐Ÿ’›Comment below with your 2026 re...
01/01/2026

๐ŸŽ‰โœจ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐๐ก๐จ๐ž๐ง๐ข๐ฑ ๐‘๐ข๐ฌ๐ข๐ง๐ ! โœจ๐ŸŽ‰

New year, new opportunities to prioritize you. ๐Ÿ’›

Comment below with your 2026 resolutions โ€” letโ€™s make this year all about wellness, presence, and feeling amazing.

Hereโ€™s to rising together in 2026! โœจ

โœจ๐ŸŽ‰ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซโ€™๐ฌ ๐„๐ฏ๐ž! ๐ŸŽ‰โœจTonight, we celebrate the year that was and get ready to rise into the year ahead. ๐Ÿ’›Take a mo...
12/31/2025

โœจ๐ŸŽ‰ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซโ€™๐ฌ ๐„๐ฏ๐ž! ๐ŸŽ‰โœจ

Tonight, we celebrate the year that was and get ready to rise into the year ahead. ๐Ÿ’›

Take a moment to breathe, reflect, and set your intention for 2026 โ€” a year full of movement, mindfulness, and wellness. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ”ฅ

12/27/2025

Hey everyone,
We're running a no-cost, 8-week inclusive yoga pilot in partnership with Special Olympics Rhode Island to support adult athletes in staying active, building confidence, and connecting through movement.

The program is designed to be welcoming, supportive, and accessible, with a focus on balance, flexibility, mindful breathing, and overall well-being.

Space is limited to 10 participants
Location: Phoenix Rising (Smithfield)
Schedule: Tuesdays & Fridays | Jan 6 โ€“ Feb 27

If you or someone you support might benefit, you can sign up here:
๐Ÿ‘‰ https://forms.office.com/Pages/ResponsePage.aspx?id=RUlvCiDHikS5e2Mk4d8OSd1t0_fl6YFIgjMISY_bUT1UNFpQWE5KTzQwVVZaVk5ROFc5TlFWSTQ4RCQlQCN0PWcu&origin=QRCode

Please feel free to share this with families, caregivers, or anyone who may be interested. Helping spread the word truly matters.

โœจ ๐–๐ž ๐ก๐จ๐ฉ๐ž ๐ฒ๐จ๐ฎ ๐ก๐š๐ ๐š ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ! โœจNow that the celebrations are winding down, itโ€™s the perfect time to focus on ...
12/26/2025

โœจ ๐–๐ž ๐ก๐จ๐ฉ๐ž ๐ฒ๐จ๐ฎ ๐ก๐š๐ ๐š ๐ฐ๐จ๐ง๐๐ž๐ซ๐Ÿ๐ฎ๐ฅ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ! โœจ

Now that the celebrations are winding down, itโ€™s the perfect time to focus on you.
Move your body, clear your mind, and set your intention for a strong, mindful, and energized start to the New Year. ๐Ÿ’›๐Ÿง˜โ€โ™€๏ธ๐Ÿ”ฅ

The best gift you can give yourself? Wellness, presence, and peace.

๐ŸŽ„โœจ ๐Œ๐ž๐ซ๐ซ๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐š๐ฅ๐ฅ ๐จ๐Ÿ ๐ฎ๐ฌ ๐š๐ญ ๐๐ก๐จ๐ž๐ง๐ข๐ฑ ๐‘๐ข๐ฌ๐ข๐ง๐ ! โœจ๐ŸŽ„Wishing you a day filled with peace, joy, and a little time to br...
12/25/2025

๐ŸŽ„โœจ ๐Œ๐ž๐ซ๐ซ๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐š๐ฅ๐ฅ ๐จ๐Ÿ ๐ฎ๐ฌ ๐š๐ญ ๐๐ก๐จ๐ž๐ง๐ข๐ฑ ๐‘๐ข๐ฌ๐ข๐ง๐ ! โœจ๐ŸŽ„

Wishing you a day filled with peace, joy, and a little time to breathe and reset.
May your holiday be full of love, movement, and moments that nourish your mind, body, and soul. ๐Ÿ’›๐Ÿง˜โ€โ™€๏ธ๐Ÿ”ฅ

Thank you for being part of our community โ€” weโ€™re so grateful for each and every one of you!

โœจ๐ŸŽ„ ๐Œ๐ž๐ซ๐ซ๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐„๐ฏ๐ž! ๐ŸŽ„โœจThe holidays are here, and we hope your day is filled with warmth, calm, and a little time to ...
12/24/2025

โœจ๐ŸŽ„ ๐Œ๐ž๐ซ๐ซ๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐„๐ฏ๐ž! ๐ŸŽ„โœจ

The holidays are here, and we hope your day is filled with warmth, calm, and a little time to breathe.
Take a moment for yourself โ€” move, stretch, or simply pause โ€” and soak in the joy of the season. ๐Ÿ’›๐Ÿง˜โ€โ™€๏ธ๐Ÿ”ฅ

From all of us at Phoenix Rising, thank you for being part of our community. Hereโ€™s to peace, presence, and holiday magic! โœจ

โœจ ๐“๐ก๐ž ๐ก๐จ๐ฅ๐ข๐๐š๐ฒ๐ฌ ๐š๐ซ๐ž ๐ก๐ž๐ซ๐ž! โœจTake a moment today to breathe, move, and find a little peace amidst the busy.Wishing you calm...
12/23/2025

โœจ ๐“๐ก๐ž ๐ก๐จ๐ฅ๐ข๐๐š๐ฒ๐ฌ ๐š๐ซ๐ž ๐ก๐ž๐ซ๐ž! โœจ

Take a moment today to breathe, move, and find a little peace amidst the busy.

Wishing you calm, clarity, and joy as we get closer to the big day. ๐Ÿ’›๐Ÿง˜โ€โ™€๏ธ๐Ÿ”ฅ

Address

445 Putnam Pike
Smithfield, RI
02917

Opening Hours

Monday 6am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 6am - 7:30pm
Saturday 7:30am - 5pm
Sunday 8am - 5pm

Telephone

+14014797928

Website

Alerts

Be the first to know and let us send you an email when Phoenix Rising RI posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Phoenix Rising RI:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category