Gena Phillips LPCS, LCAS, CCS

01/08/2026

01/05/2026

Spot the signs, save a life. Learn the warning signs of su***de and share this graphic to help others recognize them.

If you see these signs in someone, urge them to contact a mental health professional or the 988 Lifeline at 988Lifeline.org

12/29/2025

This winter, give yourself permission to prioritize mental health. Use this checklist to notice your needs and ask for support where needed! 💙

12/25/2025

💜 There is always hope
By starting the conversation, providing support, and directing help to those who need it, we can prevent su***des and save lives.

Reach out to the for help and support 988lifeline.org/learn

12/19/2025

If the holidays are hard for you, try doing a few of these activities to help get you through. ☃️😊

***deprevention

Positively Present

12/17/2025

This “cheerful” season can also be a difficult and stressful time. That's why it's so important to stop and listen to your own needs, too. Here are some ways to take care of yourself one small way each day: samhsa.gov/find-support/how-to-cope

12/16/2025

Recognizing the signs of su***de risk in young people can save lives.
Learn the warning signs and if you notice any in yourself or others, it's important to take them seriously.

Text, call, or chat 988 988lifeline.org

12/11/2025

As freezing temperatures hit Johnston County, EMS has opened daytime warming stations and overnight white flag shelters in Smithfield for anyone needing heat and safety.

12/10/2025

The holiday season can intensify feelings of pressure—especially for those navigating substance use challenges. These feelings are more common than many realize. Visit samhsa.gov/find-help to learn how to support yourself or a loved one who may be struggling.

12/08/2025

The circle of control holiday edition💚 //