What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 7pm Saturday 8am - 12pm

Flex Affect

We coach serious athletes 💯

02/25/2026

We don’t promise overnight results.
We build progress the right way—one session, one rep, one athlete at a time.

When athletes and parents recognize that process and take the time to leave a review, it reinforces why we do what we do. Thank you for trusting our coaches and our system.

02/23/2026

has worked his butt off.

No excuses, 100% effort, positive attitude & consistent.

Life changes when you realize success is a result of what you surround yourself with & your daily habits.

Don't expect anything. Earn everything.

If you're ready to level up comment or DM "LEVEL UP" for one of our performance coaches to reach out

Built for performance 👊 💯

02/22/2026

Great coaching. Building better people. Results

These are the non negotiables for our team.

leading on the mic 🎤.

Come experience the Flex Affect difference.

We coach serious athletes 💪💯

Address

311 Bridge Street
Smithfield, NC
27577

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 7pm
Saturday	8am - 12pm

Website

https://www.flexaffect.com/

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