Flex Affect

Flex Affect We coach serious athletes 💯

We have athletes constantly competing for the top spot and these athletes showed out!Give them a big round of applause f...
11/28/2025

We have athletes constantly competing for the top spot and these athletes showed out!

Give them a big round of applause for their efforts and let’s see who takes the top spot next week!

We've wrapped up our 8-week FlexFit program that focused on high-intensity lifts at percentages of bodyweight! Here are ...
11/28/2025

We've wrapped up our 8-week FlexFit program that focused on high-intensity lifts at percentages of bodyweight! Here are the final leaderboards for Back Squat and Bench Press 👊

Let's keep up the momentum as we head into the new year 🔥

Ready to start your fitness journey and compete for a spot on our leaderboards? Head to the link in our bio ➡️

Turkey Legs 2025 is officially in the books, and our crew showed up with the same fire they bring every year. Before the...
11/27/2025

Turkey Legs 2025 is officially in the books, and our crew showed up with the same fire they bring every year. Before the food this community chose to start Thanksgiving by getting better.

We’re thankful for the athletes who trust us, the parents who support the grind, and the culture that keeps growing stronger.

Happy Thanksgiving from Flex Affect!

Address

311 Bridge Street
Smithfield, NC
27577

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 4pm
Saturday 8am - 12pm

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