Much Kneaded Relief

Much Kneaded Relief * You can't pour from an empty cup *
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I have a last minute opening for a 90 min session, TOMORROW, at 10am. This is the last Friday availability I have until ...
11/21/2025

I have a last minute opening for a 90 min session, TOMORROW, at 10am. This is the last Friday availability I have until the new year 😱 Text 757-897-4072 to get on the schedule!

Do you, or someone you know, suffer from pain? Let me/us help. Call to make your appointment and feel better today.
11/20/2025

Do you, or someone you know, suffer from pain? Let me/us help. Call to make your appointment and feel better today.

Aromatherapy massage is essentially a Swedish massage that uses massage oils and lotions to enhance your massage experie...
11/19/2025

Aromatherapy massage is essentially a Swedish massage that uses massage oils and lotions to enhance your massage experience. Aromatherapy massages are used for calming, decongesting and mood enhancement. It is always recommended that you have aromatherapy massages sooner rather than later.

11/18/2025

Hot stone massages work wonders at bringing your body's sore muscles and damaged soft tissues back to life. Flat, smooth, heated stones are placed on areas of need on your body. Stones are generally volcanic rock stones heated around 130 degrees. Not only are hot stone massages used for pain, they can be used for stress and anxiety relief as well as promote sleep!

Did you know reducing your sugar intake can help reduce inflammation and pain? Sweet, hey?
11/17/2025

Did you know reducing your sugar intake can help reduce inflammation and pain? Sweet, hey?

11/16/2025

Between massage appointments are you looking for natural stress relief in the comfort of your own home? Meditate! Just 15 minutes of meditation a day will lower stress, improve your mood, memory, focus and get you on the path to better overall health!

Try these steps for a Do it Yourself Foot Massage! Step 1: Rub the sole of your foot. Use your thumbs to apply pressure,...
11/15/2025

Try these steps for a Do it Yourself Foot Massage! Step 1: Rub the sole of your foot. Use your thumbs to apply pressure, working down to the sole of your foot. It’s recommended that you apply more pressure as you move closer to the sole. Step 2: Massage the toes. Apply a finger to the top of the toe and bottom and work your fingers up and down the toes. Repeat for every toe. Step 3: Apply pressure to your arches. You’ll be able to apply the most pressure by overlapping your thumbs and moving them back and forth over the entire arch. Step 4: Enjoy!

Address

200 B Gumwood Drive
Smithfield, VA
23430

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 3pm
Friday 8am - 7:30pm

Telephone

757-897-4072

Website

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