Peace & Balance Holistic

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United States
Smithfield, VA
Peace & Balance Holistic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Peace & Balance Holistic, Alternative & holistic health service, 1607B South Church Street, Smithfield, VA.

The Living Sanctuary for Deep Restoration

We offer Massage, Yoga,, Ayurveda,
Stress Relief, Holistic Workshops

Rooted in ancient wisdom
Aligned with nature’s rhythms

Dedicated to supporting military families,
first responders, teachers and nurses.

10/21/2025

So many yummy November offerings... Come try something new
Strength & Ease - Finding Balance - A 4 week Yoga series
Living Thanksgiving: Gratitude in Motion (A 4 week yoga series)
You Through the Lense of Ayurveda - Saturday Seminar Series
Open House @ Peace & Balance Holistic Retreat Center
Golden Tones Gong Immersion
Understanding Your Dosha: The Nature Within
Creativity for Self Care - Saturday Seminar Series
🌬️ Grounded & Glowing: A 4-Week Yoga Journey to Balance Vata 🌿

10/17/2025

Community Acupuncture Session with Dr. Shawnté
Make sure you put this on your calendar for December 6 @ 3:30pm after our Holiday Market
https://PeaceBalanceHolistic.as.me/Acupuncture

Acupuncture uses fine, single use sterile needles to access the natural flow of energy in your body. Our bodies have an innate wisdom that this medicine can help bring harmony and balance to your body.

Acupuncture can treat:

Stress

Anxiety

Depression

Insomnia

Headaches

Processing Grief

Women's Health

Irregular me**es, menopause

Pain

Muscular pain and post injury

Digestive upset

Balancing emotions

Jet lag

Seasonal allergies

Fatigue

Chronic conditions

Much more...

10/16/2025

✨Cultivating discernment around what we allow our senses to receive is a powerful act of self care.

Nurturing our senses with daily rituals can enhance our body, mind, heart and life, as the reverberations extend beyond what we can see...

You can learn more from Denise in her upcoming workshop Come To Your Senses...

https://PeaceBalanceHolistic.as.me/Senses

10/03/2025

Good morning:) We have many exciting things happening at PBHC. Here are a few upcoming offerings to empower your wellness journey!

https://peacebalanceholistic.as.me/schedule/d24e907d

09/22/2025

So perfect💜
Which one are you???

09/17/2025

Networking and sharing our passion

09/13/2025

Join Lydia Smith Talley October 12th, 19th, 26th and November 9th, 16th, 23rd from 5:30pm - 7pm for this wonderful offering!

🌬️ Grounded & Glowing: A 6-Week Yoga Journey to Balance Vata 🌿

As the seasons shift from late summer into fall, our bodies and minds crave stability, warmth, and grounding. In Ayurveda, this is Vata season, a time when energy can feel scattered, dry, and restless.

This special 6-week series is designed to help you prepare for cooler weather and restore balance through:
✨ Weekly yoga practices for stability and strength
🌿 Ayurveda-inspired self-care rituals
📝 Guided journal prompts for reflection and awareness
💫 Tools you can carry into daily life to feel nourished and calm

📅 Starts October 12th
📍 [ Peace & Balance Holistic Center]
💌 Space is limited — message me or sign up at https://peacebalanceholistic.as.me/schedule/d24e907d/category/WORKSHOP

Come join us to feel more grounded, resilient, and glowing this season. 🌻

07/21/2025

If you are interested in moving, breathing and being together, sign up here!!
https://www.peacebalanceholistic.com/group-experiences

Address

1607B South Church Street
Smithfield, VA
23430

Website

https://www.peacebalanceholistic.com/

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