Moonday Naturals

01/27/2026

Hello friends!

Today I’m excited to introduce my first offering for my pregnant and postpartum mamas (but hey! This blend is awesome for everyone!)

NORA tea is a popular pregnancy blend that offers replenishment in the forms of vitamins A, C, D, E, and K, iron, calcium, potassium, magnesium - AND helps prepare the uterus for childbirth.

Vitamin and mineral replenishment can lead to better endurance, a stronger sense of vitality, healthy kidney function, and better recovery from childbirth.

Local friends: find my new NORA tea at Bluebelle or the 706 Social. Non-local friends, you can order yours at moondaynaturals.com

01/26/2026

We could all use more Love today and everyday.

Celebrate love all year round with these heart-opening, high-vibrational blends ❤️

Self-love might sound woo, but it’s actually foundational for giving and receiving love: how can you accept love from others if you don’t love yourself? How can you love others if you don’t love yourself?

It’s easy to start: choose a love-supporting blend to work with and focus on something you really do love about yourself - start with that cool freckle you have if you must. And love that part of you with all you’ve got.

Loving yourself isn’t selfish, it’s for the good of all. So what’re you waiting for?

❤️❤️❤️❤️❤️

01/20/2026

01/20/2026

When herbs are proven to outshine pharmaceuticals, I have to wonder - where's all the fanfare over this discovery?

Just last summer I discovered wild Passionflower growing near my home - literal free medicine, an invaluable gift from nature herself. Considered an invasive w**d, Passionflower is likely growing near you, and its benefits make it worth keeping around.

Relief without the side effects, as well as nutritive, balancing whole-body support - this one's an easy decision when I'm feeling anxious or too in my head. For me, Passionflower feels mellow and chill, helps quiet my spiraling, anxious thoughts, and reminds me to breathe into the present moment.

We offer a Passionflower tincture for quick, easy, and effective use, as well as a Sleep tea blend with Skullcap, Passionflower, and Lavender.

01/18/2026

I often get asked why I use alcohol to make herbal tinctures.

It's a medicine-making practice that goes way, way back, and has stood the test of time because it works.

In order to extract medicinal compounds from herbs, the cell walls must be broken open and the constituents dissolved and stabilized as the medicine is pulled out.

Plants can contain lots of different types of compounds, some which are best extracted in alcohol, some in water, some in vinegar (like minerals) and more. Knowing the best way to extract an herbal compound starts with knowing the goal of the preparation - and the plant itself.

Today, alcohol tinctures are still one of the best ways to absorb herbal medicine into the bloodstream and enjoy quick, effective results.

If the herb is kid-friendly (like chamomile or lemon balm) then the tincture is generally considered kid-friendly as well, but the dosage will need to be reduced (for most herbs I do one drop of tincture per age of child and dilute in a shot glass with water).

Please always research the herbs you plan to use and their safety, especially when giving them to children, pregnant, or postpartum mamas.

01/14/2026

You asked and we answered!

Our Magnesium and Lavender oil spray now has a permanent spot in our shop, thanks to the popularity of its trial run and positive feedback from YOU!

Many adults suffer from magnesium deficiency which can lead to feeling fatigued, irritable, cramps, muscle pain, insomnia, anxiety, high blood pressure, and more.

Our Magnesium spray offers an easy way to increase your Magnesium levels with a touch of lavender to promote a sense of calm well-being.

Magnesium supports healthy, restful sleep, and lavender is the perfect companion for this relaxing spray.

We suggest spraying onto your feet, inner arms, stomach, and any areas where you have muscle soreness and tension.

Now available at our local shops and online!

01/13/2026

Have you tried our salves?

Each salve begins as an oil infusion, allowing the oil base to pull out the beneficial constituents from the herbs that are soaking in it. I always use avocado oil which offers a lighter base that is friendly for most skin types.

Each of my salves is formulated to support a wide range of things:

Lymph salve: Poke root, Cleavers, Wild Violet
- Supports lymphatic flow during times of stagnation
- Supports detoxification pathways and relieves congestion in the body
- Encourages the breakdown and dissolution of cysts and lumps,
- Supports healthy breast tissue (this is a good one to massage into the breasts, and can also help with mastitis - just be sure to wash it off before breastfeeding).

Healing salve - Yarrow, Calendula, Lavender
- supports skin regeneration and healing from wounds, cuts, scrapes, and bruises
- Relieves burns and supports healing
- Fades scars
- Yarrow helps stop bleeding
- Relieves itchy and inflamed skin from rashes, psoriasis, and eczema

Pain salve - Cayenne, Turmeric, Ginger, Peppermint
- Relieves sore, painful muscles and joints
- Relieves arthritis pain
- Helps reduce swelling and inflammation
- Encourages blood flow to the sore area to promote healing

Topical herbal blends offer all-natural relief and support without all the added (and unnecessary) extras.

Which one are you reaching for lately?