Pathways Within - Wisdom & Wellness Collaborative

12/22/2025

The holidays are a magical time, but they can also be incredibly busy! From gift shopping to festive gatherings, it's easy to let our routines slip.

Give Yourself the Gift of Rest This Season. 🎁

12/17/2025

"When I first started dreaming about Pathways Within, I wasn’t just imagining a clinic. In fact, the idea of a clinic made my stomach turn. At the time, the word clinic meant a factory. I place where numbers mattered more than people, and the company’s bottom line is the big picture. I decided I didn’t want a clinic. I was imagining creating a culture."

- Rachel Lessard, Founder of Pathways Within Wisdom and Wellness Collaborative

Read more by clicking the link in the bio and subscribing to the Substack! 📩 wisdom.of.wellness

12/14/2025

As the year draws to a close and the holidays arrive, the entire team at Pathways Within Wisdom and Wellness Collaborative sends you the warmest wishes. ✨

This season, we encourage you to prioritize peace, joy, and above all, self-compassion. Whether you celebrate with bright lights, quiet moments, or meaningful traditions, remember that taking care of your mental and physical health is the best gift you can give yourself.

Thank you for trusting us with your well-being this past year. We look forward to supporting your journey in the new year.

Wishing you a Happy and Peaceful Holiday Season!

12/11/2025

Come see Angie December 11th - 13th at our Massapequa location for all your esthetic needs. Look and feel your very best this holiday season!

Call 516-336-9209 to book 📲

12/10/2025

The holiday season often brings joy, but it can also bring demands that leave us feeling depleted. This week, we're empowering you with the tools to protect your mental and emotional well-being.

Swipe through for practical scripts and insights on setting healthy boundaries, so you can truly enjoy the festivities without feeling overwhelmed. Remember, saying "no" to something you don't want to do is saying "yes" to your peace.

Which boundary will you practice this week? Let us know below!

12/05/2025

The holidays can bring a unique blend of joy and pressure. It's completely normal to feel overwhelmed by certain aspects of the season, and recognizing these triggers is the first step towards a calmer experience.

Swipe through as we explore some common holiday stressors. Knowing what challenges you allows you to create strategies for a more peaceful December.

What's one thing you find most stressful about the holidays, and how do you usually cope? Let's chat in the comments!

12/03/2025

If your teenager is struggling with the loss of a grandparent, please encourage them to join. This is a closed group which means everyone begins and finishes the program at the same time. “Start together. Grow together. Heal together.”

Email briana@pathwayswithin.com to sign up before January 1st!

11/28/2025

Treat your mind and body to the care they deserve. Our entire range of wellness services and therapeutic products in the RepeatMD app are 30% off for a limited time!

Tap the link in our bio to download the RepeatMD app and unlock your savings now.

11/27/2025

11/26/2025

Are you feeling the tension build up? It's time to treat your body and mind to the powerful therapeutic benefits of Massage and Acupuncture during a session with Vernon!

These ancient practices work wonders together to:

⭐️Release deep muscle tension and knots.
⭐️Significantly reduce chronic pain.
⭐️Calm your nervous system to melt away stress.
⭐️Boost your energy and improve sleep quality.

Don't wait for pain to take over. Schedule your session today and commit to your well-being!

📞 Call us at 516-336-9209 to book your appointment!

11/24/2025

Here is a great short video explaining triggers.