New Beginnings Psychotherapy & Counseling

New Beginnings Psychotherapy & Counseling Life is too short to live unhappy. Our goal Is to provide sessions to individuals and families Individual, marital, and family services are offered.

New Beginnings offers psychotherapy services to both children and adults. Our staff of experienced therapists each brings an area of specialization to the practice, therefore offering a broad range of professional and quality types of therapy. Interested persons come to us from local physicians, school districts, hospitals, insurance companies, as well as word of mouth referrals.

Did you know that poor sleep quality is one of the strongest predictors of anxiety and depression? Are you getting the r...
11/14/2025

Did you know that poor sleep quality is one of the strongest predictors of anxiety and depression?

Are you getting the rest your brain needs to reset and recover?

Gratitude to all who served—your courage and resilience inspire us every day. 💙
11/11/2025

Gratitude to all who served—your courage and resilience inspire us every day. 💙

New week reminder: it’s okay to rest, it’s okay to say no, and it’s okay to put yourself first. Self-care isn’t selfis...
11/10/2025

New week reminder: it’s okay to rest, it’s okay to say no, and it’s okay to put yourself first.

Self-care isn’t selfish — it’s necessary.

National Stress Awareness Day reminds us that managing stress isn’t selfish—it’s essential to your well-being.
11/07/2025

National Stress Awareness Day reminds us that managing stress isn’t selfish—it’s essential to your well-being.

11/04/2025

Start your day with 10 minutes of deep breathing or journaling.

11/03/2025

Mondays can be tough—take a moment to check in with yourself and breathe.

New month, fresh start. Let November be the month you prioritize your mental health.
11/01/2025

New month, fresh start. Let November be the month you prioritize your mental health.

Trick or treat yourself with kindness today! You deserve gentleness — not just on holidays, but every day.
10/31/2025

Trick or treat yourself with kindness today! You deserve gentleness — not just on holidays, but every day.

10/31/2025
🌿 Tuesday Tip: You don’t have to “earn” rest. Rest is productive — it helps your brain and body reset.
10/28/2025

🌿 Tuesday Tip: You don’t have to “earn” rest. Rest is productive — it helps your brain and body reset.

YOU ARE CAPABLE OF AMAZING THINGS
10/24/2025

YOU ARE CAPABLE OF AMAZING THINGS

Address

732 Smithtown Bypass. Suite 206
Smithtown, NY
11787

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 3pm

Telephone

+16312653133

Website

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