02/19/2026
Don’t let dry winter air leave your eyes feeling scratchy and irritated—be proactive with our winter eye care tips:
Stay Hydrated: Winter air can be dry, so drink plenty of water to keep your body and eyes hydrated. Use a humidifier at home to add moisture to indoor air and prevent dry eyes.
Protect Your Eyes from UV Rays: Even in winter, the sun’s UV can be harmful, especially with snow glare. Wear sunglasses with UV protection anytime you’re outdoors.
Combat Indoor Heat Dryness: Heating systems can dry out your eyes. Use artificial tears or lubricating eye drops to keep your eyes moist and comfortable.
https://martineyecare.net/