04/01/2026
This very special 90-minute class is comprised of a theme around restoring the body by using techniques like Yoga Nidra, Meditation, Sound Bowl, Guided relaxation, etc.
will guide you into a series of restorative poses - allowing your body and mind to freely flow through this relaxing and peaceful practice. Please allow yourself to disconnect and be fully present during this 90-minutes of bliss.
Sign up on MINDBODY to reserve your spot — this class ALWAYS fills up fast! ✨