Solace Intervention Counseling and Training

Solace Intervention Counseling and Training Nicole Tholmer, LPC, specializes in trauma therapy, empowering adults 18+ to heal, build resilience, and find fulfillment.

Through a compassionate approach, she helps clients overcome past experiences, fostering growth, self-awareness, and wellness. I'm a Licensed Professinal Counselor that specializes in helping people create fulfilling lives by managing stress, depression and anxiety.

Some seasons aren’t for performing. They’re for protecting your peace. 🤍
12/25/2025

Some seasons aren’t for performing. They’re for protecting your peace. 🤍

Proof copy ordered… and I’m sitting with how real this is. 🥹📘This book is part of the work I’m called to do: helping peo...
12/24/2025

Proof copy ordered… and I’m sitting with how real this is. 🥹📘
This book is part of the work I’m called to do: helping people break free from the emotional bo***ge that depression and trauma try to create.
Healing is a journey—one brave step at a time.
Drop a 💙 if you want launch updates.

12/22/2025

A new week doesn’t require a new you—just a gentler start.
Let today be steady progress.
What’s one small step you can take this morning?

12/22/2025

One step at a time. 🌊🤍

If all you can do today is keep moving—quietly, slowly, imperfectly—that still counts. You don’t have to feel ready to make progress.

Breathe. Take the next step. Then the next.
You’ll get there.

If you feel like you’re falling apart on the weekend… you’re not broken.Your nervous system is finally releasing what it...
12/21/2025

If you feel like you’re falling apart on the weekend… you’re not broken.
Your nervous system is finally releasing what it couldn’t hold back all week.

Feelings want to be acknowledged. When they aren’t, they intensify.
Save this for the next time you “can’t explain” why you’re emotional.

12/18/2025

You deserve a space where you feel heard, not judged.
These are 5 signs you’re in the right therapy space.

12/15/2025

Pause with me for 30 seconds.
Drop your shoulders.
Unclench your jaw.
One slow breath.
You’re safe right now.

If you’ve been holding it together on the outside but feel overwhelmed on the inside, support is available.I currently h...
12/15/2025

If you’ve been holding it together on the outside but feel overwhelmed on the inside, support is available.

I currently have limited therapy openings this week for adults seeking trauma-informed care.
Telehealth available.






🔗 Link in bio to schedule

Healed Energy This HolidayThe more you heal, the more you realize you don’t have to carry what isn’t yours.You don’t hav...
12/08/2025

Healed Energy This Holiday

The more you heal, the more you realize you don’t have to carry what isn’t yours.
You don’t have to absorb other people’s moods.
You don’t have to sit in spaces that drain you.
You don’t have to explain why your peace matters.

Healing shows up in quiet ways…
In the boundaries you hold,
the energy you protect,
and the “no” you say without guilt.

This holiday season, give yourself permission to choose what feels safe, nourishing, and aligned with the version of you you’re becoming.

Tell me below:
Which healed behavior are you practicing this year? 💛

11/27/2025

If all you did was make it to today, that’s enough to be proud of. Happy Thanksgiving. 🧡

Courage comes before confidence. 💡You don’t feel ready. Your voice shakes. Your heart is racing.And you take the step an...
11/12/2025

Courage comes before confidence. 💡

You don’t feel ready. Your voice shakes. Your heart is racing.
And you take the step anyway.
That’s courage — and over time, it’s what builds real confidence.

Swipe through for 5 reminders about why courage is so powerful,
especially when you’re healing, setting boundaries, or starting something new. 💜

👇 Tell me in the comments:
Right now, where do you need a little more courage in your life?

Feeling overwhelmed, anxious, or just plain tired of holding everything together on your own? 💔🧠I’m currently accepting ...
11/07/2025

Feeling overwhelmed, anxious, or just plain tired of holding everything together on your own? 💔🧠

I’m currently accepting new clients at Solace Intervention Counseling & Training.
We’ll work together to untangle the stress, make sense of your story, and build practical tools you can use in real life—not just in session.

📲 Scan the QR code on this post to schedule your appointment
📞 Or call: 770-765-1652
🌐 Learn more: www.seek-solace.com

You don’t have to do this alone.
Schedule an appointment today and take your next step toward healing. 💙

Address

Smyrna, GA

Opening Hours

Monday 8am - 4pm
Wednesday 8am - 4pm
Friday 8am - 12pm
3pm - 7pm

Telephone

+17707651652

Website

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