Solace Intervention Counseling and Training

11/27/2025

If all you did was make it to today, that’s enough to be proud of. Happy Thanksgiving. 🧡

11/12/2025

Courage comes before confidence. 💡

You don’t feel ready. Your voice shakes. Your heart is racing.
And you take the step anyway.
That’s courage — and over time, it’s what builds real confidence.

Swipe through for 5 reminders about why courage is so powerful,
especially when you’re healing, setting boundaries, or starting something new. 💜

👇 Tell me in the comments:
Right now, where do you need a little more courage in your life?

11/07/2025

Feeling overwhelmed, anxious, or just plain tired of holding everything together on your own? 💔🧠

I’m currently accepting new clients at Solace Intervention Counseling & Training.
We’ll work together to untangle the stress, make sense of your story, and build practical tools you can use in real life—not just in session.

📲 Scan the QR code on this post to schedule your appointment
📞 Or call: 770-765-1652
🌐 Learn more: www.seek-solace.com

You don’t have to do this alone.
Schedule an appointment today and take your next step toward healing. 💙

11/07/2025

“Drop a 🦋 if you needed this reminder today. Share this with the friend who keeps calling herself ‘behind.’”

09/11/2025

What gaslighting looks like

06/23/2025

“Nicole was very welcoming and helpful. I felt comfortable almost immediately.” 💬
At Solace Intervention, we offer trauma-informed therapy online across Georgia, creating a safe space for healing, growth, and self-discovery—no commute required. 🧠💻
If you're ready to prioritize your mental health, we’re here to support you.

📍 Serving adults virtually throughout Georgia

05/13/2025

https://seek-solace.com/best-scheduling-tool-for-therapists-and-entrepreneurs/
Looking for a scheduling tool that makes running your practice (and your life) a little easier? I just shared my favorite tool for therapists, coaches, and entrepreneurs who need simple, reliable support behind the scenes. 🗓️💻
Make managing your time feel a little more peaceful — just like it should be. 🌿
Disclaimer: This post contains affiliate links. If you purchase through one of these links, I may earn a small commission at no extra cost to you. Thank you for supporting my work! 🤍

04/28/2025

Feeling trapped by your thoughts?

When thinking something feels just as real as doing it, it’s called thought-action fusion — and it’s more common than you think.
This week's blog breaks it down and offers gentle ways to ease the pressure. 🌿💬
Read here ➡️ https://seek-solace.com/why-your-thoughts-feel-so-believable-understanding-anxiety-and-thought-action-fusion/
Solace Intervention — Where Hope and Healthy Meet.

Just because you think it doesn’t make it true. Anxiety has a way of convincing us that our thoughts are dangerous and our feelings are facts.But here’s something I often remind my clients: Feelings aren’t facts — and thoughts aren’t commands. They're just information. One mental trap that...

04/25/2025

Gratitude is my anchor. ⚓️

In a world that moves fast and feels heavy,

I choose to root myself in what’s good.

Not perfect. Not flashy. Just good.

Moments, people, peace—I hold onto that. 💙

What’s anchoring you today?

04/25/2025

CALLING ALL THERAPISTS!!!
🧘‍♀️ FLASH SALE ALERT 🧘‍♂️
Mindfulness X is 60% off — now just $450 (normally $1,150)!

This 8-week mindfulness program is fully customizable for your brand.
✨ Includes guided meditations, workbooks, videos, PowerPoints & more.
✨ Teach 1:1 or in group settings
✨ Science-based. Ready to go.

🎯 Make a bigger impact with less stress.
💬 DM me for details or tap the link in bio to grab yours!