Solace Intervention Counseling and Training

Solace Intervention Counseling and Training Nicole Tholmer, LPC, specializes in trauma therapy, empowering adults 18+ to heal, build resilience, and find fulfillment.

Through a compassionate approach, she helps clients overcome past experiences, fostering growth, self-awareness, and wellness. I'm a Licensed Professinal Counselor that specializes in helping people create fulfilling lives by managing stress, depression and anxiety.

I wrote Conquering Depression: Maria’s Journey to Understanding & Healing after years of seeing how often people suffer ...
01/29/2026

I wrote Conquering Depression: Maria’s Journey to Understanding & Healing after years of seeing how often people suffer silently—feeling like they “should be fine” while battling a heaviness they can’t explain.

Maria’s story is a mirror for so many of us… and each chapter offers understanding + tools + hope—without shame and without fluff.

Inside you’ll find:
✨ 10 chapters guided by Maria’s healing journey
📝 reflection questions to help you connect the dots
📓 journal prompts to process what you’re carrying
🧠 practical coping strategies for the hard days

📌 Comment BOOK and I’ll DM you the link (or check my bio link if it’s there).

01/22/2026

Quiet wins count ✅

01/13/2026

The Bold & Easy series is made for real life — busy brains, tired moms, and anyone who needs a quick reset.
Big designs. Cozy vibes. Instant “exhale.”

Drop a 🩷 if you want a flip-through!

01/12/2026

Secret behind why we self sabotage

Listen for explanation on why we self sabotage. Share with someone that might need the information
01/12/2026

Listen for explanation on why we self sabotage. Share with someone that might need the information

01/12/2026

If you keep getting stuck right when you’re ready to grow, it may not be a motivation problem—it’s your nervous system choosing safety.

When change feels risky, your mind can default to quick relief: procrastination, overthinking, avoiding, or pulling back. The good news is you can pause the pattern and take one small, steady step forward.

Which one shows up most for you—procrastination, overthinking, or avoiding? Comment P / O / A.

If you appreciate books like The Body Keeps the Score or Maybe You Should Talk to Someone, you’ll find this guide both g...
01/09/2026

If you appreciate books like The Body Keeps the Score or Maybe You Should Talk to Someone, you’ll find this guide both grounding and empowering.

This is more than a book—it’s a mirror, a map, and a lifeline.
Your healing begins with a single page. https://a.co/d/7K31lp9

Some seasons aren’t for performing. They’re for protecting your peace. 🤍
12/25/2025

Some seasons aren’t for performing. They’re for protecting your peace. 🤍

Proof copy ordered… and I’m sitting with how real this is. 🥹📘This book is part of the work I’m called to do: helping peo...
12/24/2025

Proof copy ordered… and I’m sitting with how real this is. 🥹📘
This book is part of the work I’m called to do: helping people break free from the emotional bo***ge that depression and trauma try to create.
Healing is a journey—one brave step at a time.
Drop a 💙 if you want launch updates.

12/22/2025

A new week doesn’t require a new you—just a gentler start.
Let today be steady progress.
What’s one small step you can take this morning?

12/22/2025

One step at a time. 🌊🤍

If all you can do today is keep moving—quietly, slowly, imperfectly—that still counts. You don’t have to feel ready to make progress.

Breathe. Take the next step. Then the next.
You’ll get there.

If you feel like you’re falling apart on the weekend… you’re not broken.Your nervous system is finally releasing what it...
12/21/2025

If you feel like you’re falling apart on the weekend… you’re not broken.
Your nervous system is finally releasing what it couldn’t hold back all week.

Feelings want to be acknowledged. When they aren’t, they intensify.
Save this for the next time you “can’t explain” why you’re emotional.

Address

Smyrna, GA

Opening Hours

Monday 8am - 4pm
Wednesday 8am - 4pm
Friday 8am - 12pm
3pm - 7pm

Telephone

+17707651652

Website

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