Big Slam Training

03/29/2014

I hold on....

03/27/2014

Only time will tell....

03/23/2014

TEAM BIG SLAM
Megan Hurley, Suzanne Foster, Nichole Newman, Amy Ivey, Jenna Royston, Melanie Becker, Crystal Anderson, Hayden Roper, Logan Roper and Braden Fisher. Plenty more spots available!

03/15/2014

Ms Meghan getting her run on!

03/15/2014

Shout out to Jenna Royston and Amy Ivey 2 newest members of Big Slam Training!

03/14/2014

This article offers information on the three bioenergetic systems - the ATP-PC system, the glycolytic system, and the oxidative system - and how to train them appropriately for performance. With this knowledge, the reader will be able to prepare an athlete with the conditioning foundation needed to…

03/05/2014

02/28/2014

Putting together this boot camp for my Sneedville people! Let me know what you think!?

02/28/2014

I wanna say welcome to Team Big Slam, Nichole Newman and Suzanne Foster!

02/28/2014

Copyright © 2013 DDP Yoga, All rights reserved. Always consult your physician before beginning this or any exercise program.

02/26/2014

Five Simple, Healthy and Delicious High Protein Snacks0When it comes to everyday life, as high a percentage as one on three people do not eat enough healthy foods during the day, therefore missing out on vital nutrients. Instead, they usually grab foods on-the-go which are full of sugars, saturated…