Wellness And Lifestyle Hub

Wellness And Lifestyle Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness And Lifestyle Hub, Medical and health, 2308 Boulevard SW, Snellville, GA.
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This page is a wellness page that will teach you the natural remedies for many health issues like ulcer, skin diseases, body exercise, weight reduction many more.

How to get rid of cockroaches permanently.1️⃣ Starve them firstCockroaches don’t survive on magic.Open food, crumbs on t...
12/27/2025

How to get rid of cockroaches permanently.

1️⃣ Starve them first
Cockroaches don’t survive on magic.
Open food, crumbs on the counter, unwashed plates overnight that’s their buffet.
– Keep food sealed
– Wipe surfaces before sleeping
– Wash plates at night (this one hurts but it works)
No food = fewer roaches.

2️⃣ Water is their lifeline
That leaking sink or wet bathroom floor?
You’re basically hosting them.
– Fix leaks
– Dry sinks and bathroom floors before bed
– Don’t leave water in buckets overnight
Take away water, they start disappearing.

3️⃣ Close their doors
They enter through cracks you don’t even notice.
– Seal wall cracks
– Cover drain holes at night
– Fix loose tiles
If they can’t enter easily, they won’t stay.

4️⃣ Use the right killer (not just any insecticide)
Spraying alone won’t end them.
You need something that goes back to their nest.
– Use cockroach bait or gel
– Apply it behind fridges, under sinks, corners
– Let them carry it home
This is how you wipe out generations.

5️⃣ Natural helpers (for maintenance)
After reducing them:
– Bay leaves
– Baking soda + sugar
– Vinegar for cleaning surfaces
These don’t kill everything, but they help keep them away.

6️⃣ Be consistent
Cockroaches didn’t move in one day.

They won’t leave in one night.
Do this consistently for 2–3 weeks and you’ll notice the difference.
If you’ve ever screamed at midnight because of a flying one, you know why this thread matters 😭

Avocado pear eba with soup. Join me for dinner 🤗
12/24/2025

Avocado pear eba with soup. Join me for dinner 🤗

This is the groundnut of death💔💔💔. Those mouldy spots on it? They produce aflatoxins.Aflatoxins destroy the liver.They c...
12/20/2025

This is the groundnut of death💔💔💔. Those mouldy spots on it? They produce aflatoxins.

Aflatoxins destroy the liver.
They cause liver failure.
They kill. 💔💔

You can’t wash them off.
You can’t pick “good ones” out.

If it’s mouldy, throw it away.

Share aggressively.
This is preventable.

As a Nigerian, I grew up seeing everybody do it – throw a couple of eggs into the pot with the rice, spaghetti or noodle...
12/10/2025

As a Nigerian, I grew up seeing everybody do it – throw a couple of eggs into the pot with the rice, spaghetti or noodles to save gas and time. It’s so normal that nobody even thinks twice. But honestly, the more I’ve looked into it, the more I’ve started boiling my eggs separately, and here’s why (even if it feels like extra stress).

The main worry people have is bacteria on the eggshell – things like Salmonella, E. coli and Staph aureus. Those can definitely be sitting on the shell, either from the hen itself or just from the environment. A lot of us assume that once the water starts boiling hard, everything dies, so no problem, right?

Well… mostly yes, but not 100%.

- Salmonella and pathogenic E. coli? Boiling water (100 °C) wipes them out easily once it hits 65–70 °C for a few seconds. No live bacteria survive proper boiling.
- Staph aureus? The bacteria themselves die in boiling too, but the real headache is the toxin they can produce. That toxin is heat-stable – even if you boil for ages, it doesn’t break down. So if the egg was heavily contaminated and the bacteria had already made toxin on the shell before it went into the pot, that toxin can still make you sick.

Plus there are a few practical things that can still go wrong even when we boil together:

- If the egg cracks while cooking (which happens a lot with Jollof rice or spaghetti), whatever is on the outside can leak straight into the food.
- Sometimes the eggs sit at the bottom or get buried under the rice, so parts of the shell might not get blasted with rolling boiling water the whole time.
- When you’re fishing the eggs out afterwards with the same spoon you’re stirring the rice with – that’s cross-contamination right there.
- Washing the eggs first? It gets rid of the visible poo and dirt, but it can actually spread the bacteria around the shell and even push some through the pores if you rub too hard.

So yeah, boiling does kill the live bacteria (except in very rare cases), but it doesn’t fi

11/29/2025

Big shout-out to my newest top fans! Remi Akinrinola

This drink is healthier than most wine you people are drinking.
10/28/2025

This drink is healthier than most wine you people are drinking.

Is this plantain or banana?
10/28/2025

Is this plantain or banana?

👶 At 6 months a child should be: Babbling (ba-ba, da-da), Responding to sounds/voices and smiling or making sounds to ge...
10/02/2025

👶 At 6 months a child should be: Babbling (ba-ba, da-da), Responding to sounds/voices and smiling or making sounds to get attention

👶 At 12 months a child should be: Saying simple words like “mama” or “dada”, Using gestures (waving, pointing), Responding to their nameand imitating sounds

👶 At 18 months a child should be: Saying 10–20 words, following simple instructions (“come here”), Pointing to objects they want and combining simple words (“more milk”)

⚠️ If any of these milestones are not happening, see a pediatrician or speech specialist. Early detection = better results.

10/02/2025

Shout out to my newest followers! Excited to have you onboard! Possible C Ofoke, Prosper Etuk

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2308 Boulevard SW
Snellville, GA

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