Bester Psychological Services

Bester Psychological Services Providing professional support and mental health services to children, adolescents, adults, and veterans.

Psychotherapy: Our clinicians provide individual, family, and group therapy addressing a variety of clinical issues. Diagnostic Assessments: Each new client is evaluated and a provided a treatment plan based on clinical need. Community Support: Our clinicians will collaborate with schools, social workers, agencies, and other individuals to help alleviate added stressors. Military Families: Our staff has experience providing counseling to military families and addressing it's cultural challenges. Please call or visit our website if you are experiencing any of the following:

•Depression
•Grief & Loss
•Mood Disorders
•Stress & Anger Management
•Anxiety
•Couples & Marriage
•Parenting
•Healing From Trauma
•School Related Problems
•ADHD
•Career & Life Challenges
•Gender Identity
•Family Challenges

“𝒀𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒓𝒆𝒎𝒆𝒎𝒃𝒆𝒓𝒔 𝒔𝒕𝒓𝒆𝒔𝒔 𝒆𝒗𝒆𝒏 𝒘𝒉𝒆𝒏 𝒚𝒐𝒖𝒓 𝒅𝒂𝒚 𝒇𝒆𝒆𝒍𝒔 𝒄𝒂𝒍𝒎.” Anxiety often comes from old patterns, not current danger. ...
12/24/2025

“𝒀𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒓𝒆𝒎𝒆𝒎𝒃𝒆𝒓𝒔 𝒔𝒕𝒓𝒆𝒔𝒔 𝒆𝒗𝒆𝒏 𝒘𝒉𝒆𝒏 𝒚𝒐𝒖𝒓 𝒅𝒂𝒚 𝒇𝒆𝒆𝒍𝒔 𝒄𝒂𝒍𝒎.”

Anxiety often comes from old patterns, not current danger.
Your system reacts to past signals and needs safety cues.
Grounding helps your body return to the present.

Save this for your next anxious moment.

“𝒀𝒐𝒖 𝒅𝒐 𝒏𝒐𝒕 𝒏𝒆𝒆𝒅 𝒂 𝒏𝒆𝒘 𝒘𝒆𝒆𝒌 𝒕𝒐 𝒃𝒆𝒈𝒊𝒏 𝒂𝒈𝒂𝒊𝒏. 𝒀𝒐𝒖 𝒏𝒆𝒆𝒅 𝒐𝒏𝒆 𝒅𝒆𝒄𝒊𝒔𝒊𝒐𝒏.” Your progress is not ruined when you pause. You can...
12/21/2025

“𝒀𝒐𝒖 𝒅𝒐 𝒏𝒐𝒕 𝒏𝒆𝒆𝒅 𝒂 𝒏𝒆𝒘 𝒘𝒆𝒆𝒌 𝒕𝒐 𝒃𝒆𝒈𝒊𝒏 𝒂𝒈𝒂𝒊𝒏. 𝒀𝒐𝒖 𝒏𝒆𝒆𝒅 𝒐𝒏𝒆 𝒅𝒆𝒄𝒊𝒔𝒊𝒐𝒏.”

Your progress is not ruined when you pause.
You can choose a better direction at any moment.
Your life changes through small choices stacked over time.

Tag someone who needs a reset today.

Everyone says healing looks dramatic. Here is the truth no one talks about. Healing does not look like feeling calm all ...
12/19/2025

Everyone says healing looks dramatic.
Here is the truth no one talks about.

Healing does not look like feeling calm all the time.
Healing looks like noticing a reaction before acting on it.
Healing looks like catching a familiar trigger earlier than before.
Healing looks like choosing a safer response, even when old habits feel easier.

Progress often feels quiet.
Growth shows up in pauses, awareness, and small choices repeated daily.
If change feels subtle, growth is already happening.

Send this to someone who thinks progress should feel bigger.

“𝒀𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒔𝒉𝒖𝒕𝒔 𝒅𝒐𝒘𝒏 𝒘𝒉𝒆𝒏 𝒊𝒕 𝒇𝒆𝒆𝒍𝒔 𝒖𝒏𝒔𝒂𝒇𝒆, 𝒏𝒐𝒕 𝒘𝒆𝒂𝒌.” When your system hits overload, your mind protects you by going...
12/16/2025

“𝒀𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒔𝒉𝒖𝒕𝒔 𝒅𝒐𝒘𝒏 𝒘𝒉𝒆𝒏 𝒊𝒕 𝒇𝒆𝒆𝒍𝒔 𝒖𝒏𝒔𝒂𝒇𝒆, 𝒏𝒐𝒕 𝒘𝒆𝒂𝒌.”

When your system hits overload, your mind protects you by going quiet.
This response signals that you reached your limit.

You can support yourself by slowing your breathing and naming one clear need.

Share this if you shut down when stress gets heavy.

Self-abandonment often looks like survival.Saying yes when I meant no.Overexplaining to feel safe.Minimizing my needs to...
12/02/2025

Self-abandonment often looks like survival.

Saying yes when I meant no.
Overexplaining to feel safe.
Minimizing my needs to keep the peace.
Praising productivity over peace.

Healing means coming home to yourself..again and again.

If you’re unlearning this too, you’re not alone.

11/28/2025

You think self care looks cute.
The real version feels honest and heavy.

Let's talk about the kind of self care that isn’t pretty.
The kind you feel more than you show.
The kind that asks you to choose yourself even when you feel tired.

If you want support while you learn this version of self care, therapy can help.

Friends listen to comfort you. Therapists listen to understand you.Both are powerful, but serve different purposes.Your ...
11/27/2025

Friends listen to comfort you.
Therapists listen to understand you.

Both are powerful, but serve different purposes.

Your friends love you.
Your therapist helps you love yourself.

Therapy isn’t replacing friendship...
it’s deepening your capacity to connect.

Some truths are uncomfortable,..but necessary.“𝘠𝘰𝘶 𝘤𝘢𝘯’𝘵 𝘩𝘦𝘢𝘭 𝘪𝘯 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘦𝘯𝘷𝘪𝘳𝘰𝘯𝘮𝘦𝘯𝘵 𝘵𝘩𝘢𝘵 𝘣𝘳𝘰𝘬𝘦 𝘺𝘰𝘶.” “𝘈𝘷𝘰𝘪𝘥𝘢𝘯𝘤𝘦 𝘪𝘴 𝘵𝘦𝘮...
11/24/2025

Some truths are uncomfortable,..but necessary.

“𝘠𝘰𝘶 𝘤𝘢𝘯’𝘵 𝘩𝘦𝘢𝘭 𝘪𝘯 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘦𝘯𝘷𝘪𝘳𝘰𝘯𝘮𝘦𝘯𝘵 𝘵𝘩𝘢𝘵 𝘣𝘳𝘰𝘬𝘦 𝘺𝘰𝘶.”
“𝘈𝘷𝘰𝘪𝘥𝘢𝘯𝘤𝘦 𝘪𝘴 𝘵𝘦𝘮𝘱𝘰𝘳𝘢𝘳𝘺 𝘱𝘦𝘢𝘤𝘦, 𝘯𝘰𝘵 𝘳𝘦𝘢𝘭 𝘱𝘦𝘢𝘤𝘦.”
“𝘠𝘰𝘶’𝘳𝘦 𝘯𝘰𝘵 𝘩𝘢𝘳𝘥 𝘵𝘰 𝘭𝘰𝘷𝘦, 𝘺𝘰𝘶’𝘳𝘦 𝘫𝘶𝘴𝘵 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘣𝘦𝘪𝘯𝘨 𝘮𝘪𝘴𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘰𝘰𝘥.”

These aren’t criticisms. They’re invitations to see yourself clearly.

Which truth hit home the most?

Healing doesn’t always look pretty, but it’s happening quietly.You pause before reacting.You ask for help instead of iso...
11/15/2025

Healing doesn’t always look pretty, but it’s happening quietly.

You pause before reacting.
You ask for help instead of isolating.
You outgrow things you once chased.
You no longer confuse peace with boredom.

You’re doing better than you think.
Stay awhile, we talk about the kind of healing that lasts.

Some peace begins when you stop fighting what you can’t control.You can’t control others’ choices, but you can control y...
11/13/2025

Some peace begins when you stop fighting what you can’t control.

You can’t control others’ choices, but you can control your boundaries.
You can’t control the outcome, but you can control your effort.
You can’t control timing, but you can control your patience.

It’s not giving up,
it’s giving yourself peace.

If this resonates, share it to remind someone else to breathe today.

Sometimes what feels like a “gut feeling” is actually anxiety in disguise.Anxiety is fast, loud, and urgent, it wants ac...
11/10/2025

Sometimes what feels like a “gut feeling” is actually anxiety in disguise.
Anxiety is fast, loud, and urgent, it wants action now.
Intuition is calm, quiet, and steady, it waits for you to listen.

If you feel pulled to react right away, pause.

Ask yourself:
“Is this clarity… or fear asking for control?”

You’ll notice the difference when you stop rushing to fix the feeling.

Your body knows the truth,
it’s your mind that needs help catching up.

I’ve sat with so many people who learned early on that being “too much” meant losing love.So they edited themselves,.. s...
10/31/2025

I’ve sat with so many people who learned early on that being “too much” meant losing love.

So they edited themselves,.. softened laughter, .. swallowed opinions, .. made sure not to take up space.

It’s quiet, the way self-abandonment happens.
You just start noticing that your truth feels heavy in your throat.
That joy feels like something you have to tone down.

But here’s what I’ve learned in the therapy room:
You were never the problem.
You just kept trying to fit into spaces that couldn’t hold all of you.

Healing isn’t about becoming someone new,
it’s about remembering the parts you buried to survive.

And when you finally start to bring those parts back into the light…
that’s when you come home to yourself.

If this made something in you exhale, stay a while.
We talk about the kind of healing that lets you take up space again.
This space is for you.

Address

2330 Scenic Highway
Snellville, GA
30078

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17703097804

Website

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