http://www.mydoterra.com/joannacook

Essentially Happy Naturally Healthy, Snohomish, WA (2026)

02/04/2026

We are all individuals and yet we are all ONE. Lead by example with love and care for others. Be the light.

Reminder to put that oxygen mask on first (do the things daily that raise your vibrations to love & light) so that you can hand over the mask to the person that needs it next.

02/04/2026

This month's 200 PV promo? It's actually a really good combo.

🤗You get Geranium (15 ml) and a Castor Oil Wrap.

❤️I love Geranium because it does so much - helps with emotional balance, great for skin, supports hormones. It's grounding but also uplifting somehow, and it's easy to work into your day.

🥰The Castor Oil Wrap has been amazing for lymphatic support and gut health. If you use it regularly, it really becomes part of your self-care routine in the best way.

🙂Promo runs through February with any 200 PV order, so perfect timing if you're restocking anyway or want to be more intentional about wellness this month.

🔎https://www.doterra.com/US/en/200-pv-promotion?_gl=1*186m56d*_up*MQ..*_gs*MQ..&gclid=CjwKCAiA1obMBhAbEiwAsUBbIhAPiVspVORThyOBCpac5UZXVU71PwA8FlJJShH1VMDz8gn8CRcEZxoCLxcQAvD_BwE?OwnerID=2972920

02/04/2026

💕February is here, and I'm dedicating this month to Love and Connection, in all its beautiful forms.

This isn't just about romance (though I'll definitely cover that!). I'm exploring connection on multiple levels:

- The connection you have with YOURSELF >> prioritizing rest, self-care rituals, and honoring your needs

- Deeper bonds with your CHILDREN >>discovering their love languages and showing up in ways that matter to them

- Strengthening ALL your relationships >> friends, family, and everyone who fills your cup

💞Throughout February, I'll share practical ways to nurture these connections while weaving in our favorite dōTERRA essentials to support you every step of the way.

What relationship are YOU most excited to invest in this month? Tell us below!

02/01/2026

😃How was your January? Did you start on a new healthier path? My hope is that you were able to make at least one simple new healthy habit stick! Don't be hard on yourself if not. Each day is a new day and when you're completely ready to make a change, you will! 🥰

💞 February is packed with really solid promos if you’re already ordering or thinking about starting a Rewards Order.

🙂Here’s what’s happening this month:

🌿• Free MetaPWR 5 ml with a Rewards Order of 125 PV or more, available until February 15
🔎https://www.doterra.com/US/en/doterra-rewards?_gl=1*88z9pc*_up*MQ..*_gs*MQ..&gclid=Cj0KCQiAkPzLBhD4ARIsAGfah8hjR2URftG7tSfOyridjK5lUyZHF0kCR6vdCv68z-Cw2fV-gJqDmNIaAuj0EALw_wcB?OwnerID=2972920

💞🥰💞🥰💞🥰💞🥰

🌿• 200 PV promo all month long: receive Geranium 15 ml + Castor Oil Wrap
🔎https://www.doterra.com/US/en/200-pv-promotion?OwnerID=2972920

💞🥰💞🥰💞🥰💞🥰

🌿• Month 2 of the 90-Day Reset is officially underway >>> Buy the Cleanse Bundle and receive a free bottle of Castor Oil
🔎https://www.doterra.com/US/en/90-day-reset-challenge-participants?OwnerID=2972920

💞🥰💞🥰💞🥰💞🥰

💘Lucky goose! Looks like the Valentine's Bundle is still available too! Snag your pure-fume bundle before it's gone!
🔎https://www.doterra.com/US/en/p/valentines-day-bundle?OwnerID=2972920

🍃 Whether you’re focusing on metabolism, hormonal balance, skin support, or giving your body a fresh reset, February makes it easy to get more value from products many of you already use anyway.

01/31/2026

💫Building new habits takes energy, and some days you just don't have it. That's where Motivate comes in.

What Is Motivate?

This encouraging blend combines citrus and mint essential oils to give you an uplifting boost when you need to get moving but don't feel like it.

When to Use It:

- Before a workout or sporting event

- When tackling a big project

- First thing in the morning to start your day strong

😁Motivate gives you the confidence and momentum to push through your to-do list, even on the days you'd rather stay on the couch.

💥Pro Tip:

Layer it with a few drops of Adaptiv for a calming, focused energy. It's a great combo when you need to be productive but also stay grounded.

🔎It comes in a 5ml bottle: https://www.doterra.com/US/en/p/motivate-encouraging-blend-oil?_gl=1*rqexnr*_up*MQ..*_gs*MQ..&gclid=Cj0KCQiA7fbLBhDJARIsAOAqhsdzIFumwj9In4GuUAgM9swmOLY7xHBv9oVslb_xoLfLPfJSvSWqHYYaAi7_EALw_wcB?OwnerID=2972920

🔎And in a convenient roller bottle:
https://www.doterra.com/US/en/p/doterra-motivate-touch-encouraging-blend-oil?_gl=1*rqexnr*_up*MQ..*_gs*MQ..&gclid=Cj0KCQiA7fbLBhDJARIsAOAqhsdzIFumwj9In4GuUAgM9swmOLY7xHBv9oVslb_xoLfLPfJSvSWqHYYaAi7_EALw_wcB?OwnerID=2972920

01/31/2026

🚿Your shower is full of products you use every day - shampoo, conditioner, body wash - and most of them are loaded with ingredients you can't pronounce and wouldn't want on your skin if you knew what they were.

🍃 Make the Switch:

dōTERRA offers clean alternatives for all your shower essentials. From everyday hair care to the full Spa Line, you can replace the toxic products without sacrificing quality or results.

🥰 Every swap you make is one less source of chemical exposure for your body.

Have you tried dōTERRA's Spa Line or their shampoo and conditioner? What's been your favorite product so far?

I use it all! 💞

🔎Learn more about the doTERRA Spa Line products here: https://www.doterra.com/US/en/pl/doterra-spa?OwnerID=2972920

🔎Learn more about the doTERRA shampoo & conditioner here: https://www.doterra.com/US/en/pl/hair-care?OwnerID=2972920

01/31/2026

🙂Deodorant. Many of us need it. But most commercial options are packed with ingredients you really don't want absorbing into your skin every single day.

🌿dōTERRA's Natural Options:

Two formulas to choose from, both effective and made with clean ingredients:

- Natural Deodorant infused with Balance Essential Oil
🔎https://www.doterra.com/US/en/p/natural-deodorant-infused-with-doterra-balance-essential-oil?OwnerID=2972920

- Sensitive formula infused with Douglas Fir and Greek Orange Essential Oil
🔎https://www.doterra.com/US/en/p/natural-sensitive-deodorant-infused-with-doterra-douglas-fir-and-greek-orange?OwnerID=2972920

Both work without the questionable chemicals found in conventional deodorants.

Have you made the switch to natural deodorant yet? How's it working for you?

01/29/2026

Your skin is your body's largest organ and your first line of defense against everything the world throws at you. Keeping it healthy isn't just about looking good - it's about supporting your immune system too.

🥰 How to Keep Skin Healthy:

- Stay hydrated

- Eat a balanced diet

- Exercise regularly

- Protect from sun damage

dōTERRA's Three Skin Care Lines:

Each one is designed for different skin types and needs. Check them out and see which fits you best:

🌿Essential Skin Care Line:

https://www.doterra.com/US/en/p/personal-care-customizable-essential-skin-care-kit?OwnerID=2972920

🌿Verage Skin Care Line:

https://www.doterra.com/US/en/p/personal-care-verage-skin-care-collection?OwnerID=2972920

🌿HD Clear Facial Kit

https://www.doterra.com/US/en/p/personal-care-hd-clear-kit?OwnerID=2972920

Which line do you use, or which one sounds like it would work best for your skin?

I'm an Essential Skin Care Line girl personally!💕

01/29/2026

😬Here's something unsettling:
perfume companies don't have to tell you what's actually in their products.
They can list "fragrance" on the label and hide hundreds of chemicals behind that one word. Some of these ingredients have been connected to serious health problems - respiratory issues, nerve damage, allergic reactions, and more.

🍃A Cleaner Alternative:

Skip the mystery ingredients and use essential oils instead. You get real scent from real plants, and you control exactly what goes on your skin.

🙂By the way, the essential oil market isn't regulated either so it's important to do your research! Wonder why doTERRA essential oils are used so much in outside the company research? 😉 The most pure & potent!

🌿Try These:

- Whisper Blend (available as a touch roller) - reacts with your unique body chemistry to create a personal scent
🔎https://www.doterra.com/US/en/p/whisper-touch-oil?OwnerID=2972920

- Neroli, Rose, or Magnolia for floral notes

- Balance for something grounding and earthy

No hidden ingredients. Just pure, natural fragrance.

💘The Valentine's Day Bundle is still available as well! Learn more here: https://www.doterra.com/p/valentines-day-bundle?_gl=1*1rcxewl*_up*MQ..*_gs*MQ..&gclid=Cj0KCQiAp-zLBhDkARIsABcYc6tZhuhuPPfJqt098b6fUYorwvCnQOX9wiq2JW31RuaNvRJyy-qKuscaAsf2EALw_wcB?OwnerID=2972920

Want to know more, just ask!

01/29/2026

🙂Since we're building better habits, hopefully that means more fresh produce in your cart at the grocery store. Right?

Quick Cleaning Tip:

Fill your sink with cool water and fresh produce. Add 5 drops of Lemon and 2 pumps of On Guard foaming hand soap. Let it soak for a few minutes.

💦 The essential oils help cleanse fruits and veggies of harmful germs and remove any waxy coating that's often found on store-bought produce.

Simple, effective, and you know exactly what you're using to clean your food.

What's your go-to produce this time of year?

01/28/2026

🙂You may be familiar with MetaPWR Metabolic Blend, but did you know dōTERRA offers convenient, premade MetaPWR softgels?

They're perfect for on-the-go support and can help you reach your wellness goals in a healthy, natural way. I add these to my daily supplementation!

These softgels help manage hunger throughout the day and support a healthy metabolism.

🍃 Key Ingredients:

Grapefruit peel, Lemon peel, Peppermint, Ginger root, and Cinnamon bark work together to support cleansing, detoxification, digestion, and metabolism.

🤗How to Use:

Take 3-5 softgels throughout the day as needed.

Have you tried MetaPWR softgels yet? What do you notice when you use them consistently?

🔎Learn more: https://www.doterra.com/US/en/p/metapwr-softgels?OwnerID=2972920

digestion cleansing

01/27/2026

😏I know some smell nice and they help with static. But dryer sheets are loaded with toxins that coat your clothes and end up on your skin.😬

Time to break up with them. (We can still be friends, I promise.)

🌿Better Options:

Wool Dryer Balls: Add a few drops of your favorite essential oil to wool dryer balls during the last 10 minutes of the dry cycle. Your clothes will smell amazing without the chemicals. You can buy them or make your own:

https://www.doterra.com/US/en/blog/diy-article-blog-spotlight-dryer-balls?OwnerID=2972920

🥰These work great and keep the toxins out of your laundry.

healthyhabits

Essentially Happy Naturally Healthy

02/04/2026

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