SONQO

01/01/2023

Gratitude
So much gratitude

For you
The moon
The sun
And the stars

The Cosmos
The infinite
Great Spirit

This moment
This day
My breath
My life

My teachers
And my teacher’s teachers

My students

Mother Earth
And all beings that dwell upon her

The unseen worlds
And between the worlds

Curiosity

Friends
Family

The helpers and guides

The return of the light

And a new cycle through the seasons titled 2023

May we be blessed on this journey together

Thank you for your presence in my life.

12/21/2022

May the energies and blessings of the solstice surround you and may you be held in the light. 🌕🌞🌟

04/10/2022

Yes please

You are not required to rescue anyone from the conflicted feelings they have in response to their perception of you. That’s called co-dependency. Friendship is an exchange of encouragement and support. When someone else is twisted up by something in your life and cannot be okay until you have been swayed to their view of reality, it is neither an act of encouragement nor support. As a result, I encourage you to seek out those who support your journey and are instilled with the confidence of knowing how capable you are of facing each moment, overcoming obstacles, and even learning from choices however it makes sense to you. It’s one thing when you ask a friend for advice in a moment of need, doubt or indecision. Yet, it’s an entirely different dynamic when someone requires you to embrace what they insist you must see and do -- with no regard, respect, or concern for the subjective truth and sovereignty of your experience. This is the heart of acceptance.

All for Love,

Matt Kahn

02/02/2022

https://www.goodnewsnetwork.org/listen-as-millions-of-monarch-butterflies-flutter-phil-torres/ #

This so uplifting…. Monarch butterfly medicine. Transformation! Joy…. as their numbers are greatly increasing.

Phil Torres of The Jungle Diaries has recorded the sounds of a million or more butterflies fluttering in the Mexican rainforest.

01/15/2022

01/15/2022

I know him!

When He Thinks There's No One Home

01/06/2022

I’ve been thinking about the coming year and what we, humanity, have experienced especially these past two years.

I remember my precious grandmother’s accolade I heard through the years, “You know, she’d smile wisely, the third time IS the charm.”

Grandma, if you are listening, we could really use some of your most magical help here. This coming year IS our third go-around it seems. Grandma always did make things better.

I’ve thought about the many happy new year’s greetings flying through the ethers. We really do need some happy and these are beautiful blessings to share.

I’ve been thinking about what actually makes happy. Not just me happy but all of us happy.

Above all else humanity and really all sentient beings needs to thrive. Thriving covers it all; physically, mentally, emotionally, and spiritually.

So in my prayers for all those I’ve had the good fortune to meet and share life with and all those across the earth, Pachamama, I’ve yet to meet I pray that we all thrive going forward. Yes, thriving would indeed make a very happy new year.

In love and light,

A

12/25/2021

I would like to offer my gratitude for each of you. This year was filled with many courageous and loving hearts that blessed me with their presence.

I am eternally filled with this same gratitude every time I witness your courage to heal, stretch, and grow that you can live your lives with purpose and passion.

May the coming year be filled with blessings and continued growth as we each strive to be even more who we are meant to be.

In love and light,

Alleson