Cogdell Behavioral Health

12/23/2025

💜

12/22/2025

Feeling festive over here!
🎄Holiday Hours🎄
COGDELL CARES
Christmas Eve - Open for scheduled appointments/phone calls answered
Christmas Day - Closed

GROWING IN GRACE
Christmas Eve - Phones answered
Christmas Day - Closed

Our voicemails will be checked upon our return Monday 12/29/2025. If you find yourself needing urgent mental healthcare please call 988, 911, or travel to the nearest emergency department!

12/18/2025

The word “and” is small but powerful. Holiday emotions can be complicated. Many people experience grief in a time that “should” feel magical and special. With that, guilt can show up when we catch ourselves feeling joy.

Growth allows us to feel joy and grief at the same time. Your heart has space for both. Whatever feelings come your way in the week ahead, take time to acknowledge them and honor them. ALL feelings are important! ❤️

12/16/2025

Remember The Tortoise and The Hare?
The tortoise won the race because he took his time. When we slow down, we give our nervous system a chance to catch up and calm down. Take a minute to check in with your body and movements as we gear up for the last weeks of 2025. Are your shoulders tense? Jaw clenched? Are you racing through shopping, wrapping, cooking, baking? Stop. Breathe. Slow down.

Wishing you all a beautiful end to the year and happy holidays. ❤️💚

11/26/2025

It’s beginning to look a lot like Christmas at Cogdell Behavioral Health! Santa’s elves were hard at work transforming our Growing in Grace wing into Candy Cane Lane. We are excited to spread Christmas cheer for the next four weeks!!

11/13/2025

November 13th is World Kindness Day!
Tell us how you’re choosing kindness today.

11/12/2025

Great information! Our providers are qualified to work with survivors of DV utilizing a variety of therapeutic interventions. Give us a call to schedule an appointment. 💜

💜 November is Domestic Violence Awareness Month 💜

At Cogdell Memorial Hospital, we stand with survivors of domestic violence and commit to raising awareness, offering support, and promoting safety for all.

Domestic violence affects individuals and families in every community — but hope and help are always available.

If you or someone you know needs support, reach out to the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit thehotline.org for confidential help 24/7.

Together, we can break the silence, support healing, and build a future free from violence. 💜

11/05/2025

Sniffle season is upon us, and with that comes germs! Our play therapy space is frequently used throughout the day and there are lots of toys and surfaces to experience. To ensure the health and safety of all of our clients and providers, please reschedule if your child has had these signs or symptoms of illness in the 24 hours preceding their appointment:
🤧 cough/runny nose
🤒 fever
🤢 stomach upset
⛑️ has been absent from school due to illness

Our coordinators are happy to reschedule to your provider’s next available appointment so you can focus on rest and healing. 😌

10/31/2025

Haunted House - Play Therapy Edition

We always have so much fun learning to manage emotions in the playroom using a variety of games and tools. But sometimes that learning can be spooky! Have a giggle on us today.
Wishing everyone a safe and happy weekend!

10/30/2025

🩷As October comes to a close, two of our providers wore their pink today in solidarity with breast cancer awareness. To the fighters - we see you. To the survivors - we admire you. And to those taken too soon - we honor you. No one fights alone.