Chiropractic Lifestyle

12/28/2025

Did you know melatonin supplements can help you get rid of migraines? This works best if you pair it with a chiropractor for migraines! Find out how this works now!

Did you know melatonin supplements can help you get rid of migraines? This works best if you pair it with a chiropractor for migraines. Find out now!

12/27/2025

Are you experiencing more migraines post-motorbike accidents? Discover the connection between motorbike accidents, neck misalignment, and worsening migraines in our latest article. Learn how an Upper Cervical Chiropractor might be the solution you've been searching for.

Understanding the link between motorbike accidents, neck misalignment, and worsened migraines can help you find lasting migraine relief in Amherst.

12/26/2025

If you or someone you know is dealing with Meniere's disease, watch this enlightening video from Dr. Pokorski, a trusted Upper Cervical Chiropractor in Amherst. He shares the story of a retired nurse who found relief from vertigo, hearing loss, and headaches through upper cervical chiropractic care. Learn how addressing upper neck misalignments can lead to a healthier, symptom-free life. Don’t miss this hopeful video offering solutions for Meniere's disease.

https://youtu.be/6ElQLIyCPY0

Are you or someone you know struggling with the debilitating symptoms of Meniere's disease? Discover a groundbreaking research paper shared by trusted Upper ...

12/25/2025

Salt can sometimes be the hidden culprit behind migraines. High sodium intake may cause fluid imbalance in the body, leading to increased pressure in the inner ear, which may trigger or worsen migraine symptoms. Reducing salt in your diet could make a difference in managing your headaches.

12/22/2025

Stop letting migraines get the best of you! Bring yourself to a chiropractor for migraines and find out why patients seek gingers to help them relieve migraines.

You might come across people sharing quirky health hacks like using ginger for migraines. So now you begin to wonder, does it work? Find out now!

12/21/2025

BPPV symptoms can be really disruptive and set you back! Learn more about this condition and find lasting relief to help bring back your balance and peace of mind.

Vertigo relief in Snyder NY is possible! You can regain stability and balance through precise and gentle chiropractic adjustments in your upper cervical spine.

12/20/2025

Dr. Pokorski, an Upper Cervical Chiropractor in Snyder, explains that Meniere's disease—causing vertigo, tinnitus, and hearing loss—is linked to fluid buildup in the inner ear. While traditional treatments offer temporary relief, Upper Cervical Chiropractic addresses neck misalignment to improve brain-ear communication, potentially easing symptoms.

https://youtu.be/Mmye6jtO4SY

The video features Dr. Pokorski, an upper cervical chiropractor in Snyder, discussing Meniere's disease. Meniere's disease is a chronic inner ear disorder th...

12/18/2025

Is your posture putting unnecessary strain on your neck and back? Poor posture can lead to discomfort and long-term health issues. Take a moment to check your posture today! Small adjustments can make a big difference in your overall well-being. Stay mindful and keep your spine aligned for better health.

12/14/2025

Put an end to your pinched sciatic nerve in no time! How? Find out how a chiropractor fixes a pinched nerve using natural methods for comfort and relief.

If you have a pinched sciatic nerve, our quick discussion below can help you figure out if upper cervical care is a good relief option for you.

12/13/2025

Did you know that positive lifestyle changes can help you move forward from the discomfort of migraine? Click here to learn how a balanced lifestyle and consistent Upper Cervical Care can ease your migraine symptoms and help you live pain-free.

Do you know the SEEDS method? This involves simple lifestyle changes that you can support with Upper Cervical Care for lasting migraine relief in Snyder NY.

12/12/2025

In this video, Dr. Brian Pokorski from Snyder Upper Cervical Chiropractic explains concussions and post-concussion syndrome. Concussions are a common form of traumatic brain injury, with symptoms like dizziness, vertigo, headaches, fatigue, depression, anxiety, irritability, trouble sleeping, and difficulty concentrating.

In this video, Snyder Upper Cervical Chiropractor, Dr. Brian Pokorski, explains concussions and post-concussion syndrome. Concussions are the most common tra...

12/11/2025

Inhale. Exhale. Deep breathing is a simple yet powerful tool to reduce stress and improve your well-being. Take a moment each day to focus on your breath, calm your mind, and rejuvenate your body. Your health deserves this little pause.