Richard Russell CrossFit

Richard Russell CrossFit Veteran owned CrossFit Gym in the South Monterey County. Located in the heart of Paraiso Vineyards We are located on Parasio Vineyards in Soledad, CA.

We offer programs for younger athletes looking to excel in sports to programs designed for military, law enforcement, and first responders. We will also be offering CrossFit classes, intro to Crossfit classes, personal training sessions, and yoga sessions.

Did you know that 84% of people quit their New Year’s resolution’s by this week? Here’s your reminder to keep going. Kee...
01/23/2026

Did you know that 84% of people quit their New Year’s resolution’s by this week?

Here’s your reminder to keep going. Keep showing up. Keep doing the little things that stack up to big things. 👊🧱

Happy Friday🎈 QUESTION OF THE DAY:Would you rather have a pause button in life or a rewind button?
01/16/2026

Happy Friday🎈 QUESTION OF THE DAY:

Would you rather have a pause button in life or a rewind button?

TGIF🛴 QUESTION OF THE DAY:Would you rather have to fight a gorilla once a year or three roosters every single time you g...
01/09/2026

TGIF🛴 QUESTION OF THE DAY:

Would you rather have to fight a gorilla once a year or three roosters every single time you get in your car?

Merry Christmas from your gym family!! ❤️✨🎄
12/25/2025

Merry Christmas from your gym family!! ❤️✨🎄

Survived another 12 days of Christmas workout✅🎄❄️Thanks to everyone who came out!
12/13/2025

Survived another 12 days of Christmas workout✅🎄❄️

Thanks to everyone who came out!

We believe that the right coach doesn’t just correct your form - they elevate your confidence, your mindset, and your re...
12/11/2025

We believe that the right coach doesn’t just correct your form - they elevate your confidence, your mindset, and your results. We’re here for you in ALL aspects and will always want to see you grow and thrive💪

Happy weekend! Question of the day🕺Would you rather lose the ability to dance or lose the ability to sing??
12/06/2025

Happy weekend! Question of the day🕺

Would you rather lose the ability to dance or lose the ability to sing??

Around here we train for more than a good workout. We train to be better parents, teammates, leaders - better people.It’...
10/21/2025

Around here we train for more than a good workout. We train to be better parents, teammates, leaders - better people.

It’s not just to check something off your list, it’s a lifestyle🙌

Getting in the holiday spirit with some pumpkin paining with the crew!! 🎃 Grateful for this community!
10/18/2025

Getting in the holiday spirit with some pumpkin paining with the crew!! 🎃 Grateful for this community!

Thursday reminder: progress doesn’t always feel big, but it always counts. Keep showing up, you’re building something st...
10/09/2025

Thursday reminder: progress doesn’t always feel big, but it always counts. Keep showing up, you’re building something stronger than muscle.💪

Some days you feel strong, some days you just fight to finish - but every day you show up is a win.At Richard Russell Cr...
09/25/2025

Some days you feel strong, some days you just fight to finish - but every day you show up is a win.
At Richard Russell CrossFit, we celebrate the effort, the grind, and the discipline it takes to keep moving forward💪💪💪

Day

Strong starts lead to strong weeks. Happy Monday! Let’s get after it👊
09/15/2025

Strong starts lead to strong weeks. Happy Monday! Let’s get after it👊

Address

38520 Paraiso Springs Road
Soledad, CA
93960

Opening Hours

9am - 10am

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