Richard Russell CrossFit

Richard Russell CrossFit Veteran owned CrossFit Gym in the South Monterey County. Located in the heart of Paraiso Vineyards We are located on Parasio Vineyards in Soledad, CA.

We offer programs for younger athletes looking to excel in sports to programs designed for military, law enforcement, and first responders. We will also be offering CrossFit classes, intro to Crossfit classes, personal training sessions, and yoga sessions.

Happy first week of the 2026 open!🥳 who’s taking the best score this week??👀
02/27/2026

Happy first week of the 2026 open!🥳 who’s taking the best score this week??👀

Thursday Reminder:Growth happens outside your comfort zone. The weight that feels heavy today becomes the warm-up next m...
02/19/2026

Thursday Reminder:

Growth happens outside your comfort zone. The weight that feels heavy today becomes the warm-up next month. The workout that once intimidated you becomes the one you conquer.

Don’t rush the journey. Respect the grind. Celebrate the small wins.

You’re building strength that goes far beyond the barbell.

Forget to get a Valentine’s Day card for the special someone today?? We got you covered, don’t worry😏💌Happy Valentine’s ...
02/14/2026

Forget to get a Valentine’s Day card for the special someone today?? We got you covered, don’t worry😏💌

Happy Valentine’s Day❤️

Wise words from  Tag your people who do this for you in the comments!👇
02/10/2026

Wise words from
Tag your people who do this for you in the comments!👇

01/28/2026

No matter the reason, we’re glad you’re here. Keep showing up for yourself💪

Did you know that 84% of people quit their New Year’s resolution’s by this week? Here’s your reminder to keep going. Kee...
01/23/2026

Did you know that 84% of people quit their New Year’s resolution’s by this week?

Here’s your reminder to keep going. Keep showing up. Keep doing the little things that stack up to big things. 👊🧱

Happy Friday🎈 QUESTION OF THE DAY:Would you rather have a pause button in life or a rewind button?
01/16/2026

Happy Friday🎈 QUESTION OF THE DAY:

Would you rather have a pause button in life or a rewind button?

TGIF🛴 QUESTION OF THE DAY:Would you rather have to fight a gorilla once a year or three roosters every single time you g...
01/09/2026

TGIF🛴 QUESTION OF THE DAY:

Would you rather have to fight a gorilla once a year or three roosters every single time you get in your car?

Merry Christmas from your gym family!! ❤️✨🎄
12/25/2025

Merry Christmas from your gym family!! ❤️✨🎄

Survived another 12 days of Christmas workout✅🎄❄️Thanks to everyone who came out!
12/13/2025

Survived another 12 days of Christmas workout✅🎄❄️

Thanks to everyone who came out!

We believe that the right coach doesn’t just correct your form - they elevate your confidence, your mindset, and your re...
12/11/2025

We believe that the right coach doesn’t just correct your form - they elevate your confidence, your mindset, and your results. We’re here for you in ALL aspects and will always want to see you grow and thrive💪

Happy weekend! Question of the day🕺Would you rather lose the ability to dance or lose the ability to sing??
12/06/2025

Happy weekend! Question of the day🕺

Would you rather lose the ability to dance or lose the ability to sing??

Address

38520 Paraiso Springs Road
Soledad, CA
93960

Opening Hours

9am - 10am

Alerts

Be the first to know and let us send you an email when Richard Russell CrossFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Richard Russell CrossFit:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram