What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 8:30pm Wednesday 9am - 8:30pm Thursday 9am - 8:30pm Friday 9am - 4pm Saturday 9am - 12pm Sunday 10am - 2pm

Soothe, 127 S Dubuque Street, Solon, IA (2025)

12/17/2025

🎄 GIVEAWAY: A Little Self-Care Goes a Long Way 🎄

The holidays are busy — and that’s exactly why we’re giving one lucky winner a FREE 60-Minute Japanese Scalp Treatment at Soothe.

✨ This deeply relaxing treatment may be enjoyed by the winner or gifted to someone special.

🗓 Contest runs:
December 17 – December 24 2025
Winner announced: December 24 at 7:00 PM

⸻

HOW TO ENTER:

✔️ Follow Soothe
✔️ Like (❤️) this post
✔️ Comment below:
“What’s one way you plan to care for yourself this season?”

BONUS ENTRY:
Tag one friend who could use a little self-care 💆‍♀️

⸻

📍 Must be redeemed by January 31, 2026
📍 Valid at Soothe in Solon
📍 Not affiliated with Facebook or Instagram

Good luck — and don’t forget to take care of you. 🤍

12/16/2025

The holidays can be full of pressure, deadlines, and constant “go.” This is your reminder that self-care isn't extra — it's essential. A reset now can help you sleep better, feel calmer, and show up more grounded for everything (and everyone) you're juggling.

For today and tomorrow only, we're offering flash savings on a few client favorites:

Today + Tomorrow Only (Ends 12/17/25 at 5 PM)

$15 OFF 90-minute Tranquil Touch Massage
$10 OFF 60-minute PNF Stretching Session
$10 OFF 60-minute Japanese Scalp Treatment
$10 OFF 60-minute HydroFacial

How to book:

Schedule online at SootheIA.com
Or text 319-535-3137 and we'll help you reserve a spot
Fine print: Offers valid today and tomorrow only. Cannot be used with any other promotions or discounts. All discounts end 12/17/25 at 5:00 PM.

Take this as your sign to pause, breathe, and let your body catch up with you.

Warmly,
Soothe
SootheIA.com | Text 319-535-3137

P.S. If you've been telling yourself, “I'll book after things calm down,” this is your calm-down moment. The sale ends 12/17 at 5 PM.

12/14/2025

🌿 What Is Reiki & Why Do People Love It?

Reiki is a gentle, non-invasive energy practice that supports the body’s natural ability to heal and restore balance.

During a Reiki session, universal life energy is guided through the practitioner’s hands to where your body needs it most. Clients remain fully clothed and deeply relaxed, often entering a meditative state.

✨ Benefits of Reiki:

• Encourages deep relaxation and stress relief
• Helps calm the nervous system
• Supports emotional balance and mental clarity
• May ease physical tension and discomfort
• Promotes better sleep and overall well-being
• Helps release energetic blockages

Many clients describe sensations of warmth, tingling, or a feeling of lightness—while others simply notice a profound sense of peace afterward.

Reiki is perfect if you’re feeling:
• Overstimulated or burnt out
• Emotionally heavy or mentally foggy
• Disconnected from your body
• In need of rest without deep pressure

At Soothe, Reiki can be booked as a standalone session or combined with massage for a deeply restorative experience.

🌿 Sometimes the most powerful healing happens in stillness.

Schedule online at SootheIA.com or text 319-535-3137

Thank you!

12/11/2025

✨ Why You Should Try Cranial Sacral Therapy at Soothe

If you’ve been feeling overwhelmed, tense, or “stuck” in your body, Cranial Sacral Therapy may be exactly what you need.

Cranial Sacral Therapy (also called Craniosacral Massage) is a gentle, deeply restorative modality that works with the rhythm of your central nervous system. Using light, calming touch around the head, neck, spine, and sacrum, your therapist helps release restrictions that contribute to stress, pain, and emotional holding.

Benefits You May Experience:

• Deep nervous system regulation – shifts you out of fight-or-flight and into calm, grounded ease.
• Relief from headaches + migraines – reduces tension in the cranial membranes and fascia.
• Improved sleep – clients often report sleeping better the same night.
• Reduced neck, jaw, and upper-body tension – especially helpful for TMJ disorders.
• Emotional release + clarity – helps the body process stored stress and quiet the mind.
• Whole-body balance – resets the subtle rhythms that support your body’s natural healing.

Who It’s Great For:

Anyone experiencing stress, anxiety, chronic tension, headaches, TMJ pain, trouble sleeping, emotional overwhelm, or those simply craving deep relaxation.

What It Feels Like:

Soft, still, and nurturing.
You’ll remain fully clothed while your therapist uses gentle touch to guide your body into unwinding. Many clients describe it as “floating,” “peaceful,” or “like my nervous system finally exhaled.”

Schedule online at SootheIA.com

12/09/2025

Take a Moment for Yourself this Holiday Season

The holiday season is magical but it can also be overwhelming.
Before the pace picks up, this is the perfect time to pause, breathe, and give yourself the nurturing you deserve.

Whether you need deep relaxation, tension relief, energetic reset, glowing skin, or scalp therapy that melts stress away we have openings this week to support you.

And if you still need to use your ACH or FSA funds before they expire, Soothe is a perfect place to put those dollars toward your well-being.

Availability This Week at Soothe

Tuesday 12/9
Starting at 12:30p Massage, Manual Lymphatic Drainage, Energetic Renewal

Wednesday 12/10
Starting at 12:30p Massage, Manual Lymphatic Drainage, Energetic Renewal
Starting at 3p Japanese Scalp Treatment

Thursday 12/11
Starting at 11:30a Massage, PNF Stretching, Japanese Scalp Treatments

Friday 12/12
Starting at 10a Japanese Scalp Treatments, Facials, Massage

Saturday 12/13
Noon 60 minutes with Bobby

Sunday 12/14
Starting at 10a Japanese Scalp Treatments, Facials, Massage

Availability is limited. If you see a time that speaks to you, grab it your future self will thank you. SootheIA.com

12/08/2025

A Gentle Reminder for Year-End Wellness ✨

As we approach the end of the year, many ACH and Flexible Spending Accounts begin to expire. If you have remaining funds, Soothe is a peaceful place to use them with intention.

Your benefits can be applied toward a variety of restorative services, including:

• Therapeutic & Deep Tissue Massage
• Lymphatic Drainage
• Prenatal Massage
• Hot Stone & Specialty Massage
• Energetic Renewal Services (Reiki, Chakra Balancing, Tranquil Touch)

If you’ve been meaning to schedule time for yourself, this is a lovely opportunity to do so before December 31.

We’re here to help you step into the new year feeling supported, balanced, and cared for. 🤍
Book anytime at SootheIA.com

12/05/2025

✨ What to Expect During a Japanese Scalp Treatment at Soothe ✨

A deeply therapeutic head spa experience rooted in traditional Japanese scalp care.

A Japanese Scalp Treatment — often called a head spa — is a holistic approach to scalp health that blends ancient Japanese techniques with modern therapeutic methods. This service focuses on cleansing, detoxifying, revitalizing, and nurturing both the scalp and the nervous system.

🌿 Your Experience at Soothe Includes:
• Hand & Forearm Massage
To help your body unwind and transition into deep relaxation.
• Steam Therapy for the Face & Scalp
Soft, warm steam opens pores, boosts circulation, and enhances absorption of nourishing products.
• Vibrational Therapy
Gentle vibration encourages blood flow, reduces tension, and supports scalp rejuvenation.
• Gentle Scalp Exfoliation
A specialized brushing tool removes buildup and stimulates hair follicles.
• Thorough Scalp Cleansing
A relaxing shampoo and conditioner ritual that detoxifies and refreshes the scalp.
• Japanese-Inspired Scalp Massage
Acupressure-based techniques designed to promote circulation, release tension, support hair growth, and calm the nervous system.

💆‍♀️ You’ll Leave Feeling:
• Relaxed from head to toe
• Clear-headed and refreshed
• Nourished and balanced
• With a scalp that feels lighter, cleaner, and more alive

This treatment is perfect for anyone seeking deep relaxation, scalp health support, or a uniquely restorative spa experience.

Schedule today! SootheIA.com

12/03/2025

☃️Come join us for our Annual Shop The Walk!

Saturday, December 6th | 9 AM - 1 PM

Solon, IA

Support your favorite local businesses and explore all that Solon has to offer!

⛸️ Enjoy the following specials when visiting Soothe:

10% OFF Soothe Gift Cards

20% OFF all retail

$10 OFF any Soothe service scheduled while visiting, 1 appointment per customer

Specials apply only to those visiting in-store, not online booking or online gift cards. Valid 12/6/25 9-1p. Not available with other discounts or promotions. To avoid a credit card convenience fee, we encourage cash, check, Venmo, or PayPal payment methods.

Have you ever wanted to pop into a shop but felt a little intimidated? This is the perfect time to browse, chat, and see what's inside. No pressure, just fun and community vibes!

Grab a punch card when you arrive, visit each participating business, and get your card punched along the way. Once you've filled it, you'll be entered to win one of THREE amazing prizes you won't want to miss!

Come shop, stroll, and connect, we can't wait to see you Uptown!

11/28/2025

Give the Gift of Relaxation ❤️

It's a full-proof gift for anyone on your list who needs to get over that run-down, everyday-is-the-same feeling.

Right now—because we love and appreciate our loyal customers—we're selling online gift certificates for 10% OFF until the end of today! (11/28/25). Simply use coupon code THANKU upon check out when purchasing a gift card online. Discount applies to online gift cards only.

Don't miss out on this limited-time special. Get it now before it's too late!

Need some time for relaxation? Schedule an appointment online. There’s still availability starting yet today…😊

Thank you! 🙏

11/27/2025

🧡 Happy Thanksgiving from Soothe 🧡

Today, our hearts are especially full.
We are deeply grateful for every person who walks through our doors, trusts our hands, and chooses Soothe as a space for rest, healing, and renewal.

Thank you for supporting our small business, for sharing your lives with us, and for allowing our team to do what we truly love.
Your kindness, loyalty, and presence mean more than words can express.

May your day be filled with warmth, connection, and the quiet moments that make this season so special.

From all of us at Soothe — Happy Thanksgiving. 🍁✨

11/23/2025

End-of-weekend bliss… 💫

A beautiful way to wrap up your weekend and reset for the week ahead:

✨ Japanese Scalp Treatments, Facials & HydroFacials starting at 10:00 AM
✨ Massage with Melissa at 10:15 AM
📲 Text 319-535-3137 to claim Melissa’s spot
✨ Massage with Heather Weber beginning at 11:00 AM

Whether you’re craving glowing skin, a deeply relaxing scalp reset, or a full-body massage, Soothe has a cozy space waiting just for you. 🌿

Comment “RELAX” if you’re ready to end the weekend on a high note, or text to book!

SootheIA.com

11/17/2025

Let's Plan a Week That Supports You

As the season gets busier and our days fill with commitments, it becomes incredibly easy to put our own well-being at the bottom of the list. But this is exactly the time of year when taking care of yourself matters the most.

At Soothe, we believe self-care isn't a luxury — it's a necessity. Your nervous system, your energy levels, your emotional health, and your physical body all benefit when you carve out even one intentional hour just for you.
And planning ahead is one of the simplest, kindest ways to support yourself.

✨ Why schedule your self-care now?

*You're less likely to push your needs aside when life gets busy
*You give your body something to look forward to
*Your stress levels stay more balanced
*You show up as the most grounded, centered version of yourself — for work, family, and your own peace

Whether you're craving deep relaxation, therapeutic bodywork, energetic renewal, or simply a moment to breathe… we'd love to help create space for you this week.

🌿 Availability This Week at Soothe

11/18 - starting at 10a with Bobby and 11a with Heather Weber, 11:30 with Heather Cullen (Duo appointments available this day starting at 10a)

11/19 - starting at 10a with Bobby and Emma, and at 11a with Heather W. (Duo appointments available this day starting at 10a, can also accommodate 3 guests starting at 11a)

11/20 - starting at 10a with Bobby and 11a with Heather W. (Duo appointments available this day starting at 11a)

11/21 - starting at 10a with Heather Cullen and 11a with Heather Weber (Duo appointments available this day starting at 11a)

11/22 - starting at 10a with Heather Cullen, Noon with Bobby, and at 2p with Emma (Can accommodate 3 guests starting at 2p)

11/23 - starting at 10a with Heather C and Emma (Duo appointments available this day starting at 10a)

✨ Ready to feel better?

👉 Book your self-care time: SootheIA.com

Thank you for letting us take care of you 💕

Soothe

12/17/2025

12/16/2025

12/14/2025

12/11/2025

12/09/2025

12/08/2025

12/05/2025

12/03/2025

11/28/2025

11/27/2025

11/23/2025

11/17/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Monday	8:30am - 7pm
Tuesday	8:30am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	9am - 8:30pm
Friday	9am - 4pm
Saturday	9am - 12pm
Sunday	10am - 2pm