Soothe

Soothe Massage, Reiki, Prenatal Massage, Lymphatic Drainage, Japanese Scalp Treatment, Indian Head Massage, Facials, Waxing, Cupping, Hot Stone Massage

✨ Understanding the Difference: Relaxation vs. Therapeutic vs. Deep Tissue Massage ✨Not all massages are the same—and ch...
01/03/2026

✨ Understanding the Difference: Relaxation vs. Therapeutic vs. Deep Tissue Massage ✨

Not all massages are the same—and choosing the right one can make all the difference in how you feel afterward. Here’s a simple guide to help you decide:

🌿 Relaxation Massage
Best for stress relief and calming the nervous system.
• Light to moderate pressure
• Smooth, flowing strokes
• Improves circulation and promotes deep relaxation
• Ideal if you’re feeling overwhelmed, tense, or simply need to unwind

💆 Therapeutic Massage
Designed to address specific issues while still being restorative.
• Customized pressure based on your needs
• Targets areas of tension, stiffness, or imbalance
• May include trigger point work, stretching, or focused techniques
• Great for chronic tightness, headaches, or posture-related discomfort

💪 Deep Tissue Massage
Focused, intentional work for deeper layers of muscle and connective tissue.
• Firm, sustained pressure
• Slower strokes to release chronic knots and adhesions
• Can feel intense at times but should never be painful
• Best for long-standing tension, injury recovery, or restricted movement

✨ Not sure which one is right for you?
Our therapists personalize every session and can help guide you to the service that best supports your body and goals.

👉 Book online at SootheIA.com
📞 Or call/text 319-535-3137 with questions or to get guidance before booking.

💕The holidays are meant to be joyful—but for many people, they leave behind exhaustion, overstimulation, and a nervous s...
01/02/2026

💕The holidays are meant to be joyful—but for many people, they leave behind exhaustion, overstimulation, and a nervous system that never quite gets a chance to reset.

Tranquil Touch Massage is designed specifically for nervous system regulation. This gentle, rhythmic style of bodywork helps your body move out of “fight or flight” and into a state of deep calm and restoration.

After weeks of:
• Packed schedules
• Emotional labor and social obligations
• Travel, disrupted sleep, and sensory overload

Your body may not need deep work—it may need gentle, grounding care.

Tranquil Touch can help by:
• Calming an overstimulated nervous system
• Releasing stress-related muscle holding
• Supporting deeper, more restorative sleep
• Improving emotional balance and mental clarity
• Helping you feel grounded and present again

This service is especially supportive if you feel:
• Wired but tired
• Emotionally drained
• Overwhelmed or anxious
• Disconnected from your body

Holiday burnout is real. Rest is not a luxury—it’s a necessary part of recovery.

If your body is asking for gentleness, Tranquil Touch may be exactly what you need.
✨ Book your session online at SootheIA.com or text us to schedule your reset at 319-535-3137

🎊As we step into a new year, we want to pause and simply say thank you.Thank you for trusting us with your time, your ca...
01/01/2026

🎊As we step into a new year, we want to pause and simply say thank you.

Thank you for trusting us with your time, your care, and your well-being. Thank you for choosing rest in a world that moves too fast, and for allowing us to support you along the way.

The start of a new year often brings reflection and intention. At Soothe, we believe self-care isn’t about perfection or pressure—it’s about consistency, listening to your body, and giving yourself permission to receive support.

Whether your goals include managing stress, easing chronic tension, supporting your nervous system, or creating more space to breathe, we’re here to walk alongside you in that process.

Wishing you a year filled with balance, grounding, and moments of true restoration.

Happy New Year from all of us at Soothe.

✨ Begin 2026 Feeling Grounded, Restored & Renewed ✨New Year’s Day is a powerful opportunity to reset—not just your inten...
01/01/2026

✨ Begin 2026 Feeling Grounded, Restored & Renewed ✨

New Year’s Day is a powerful opportunity to reset—not just your intentions, but your nervous system, your body, and your energy.

Tomorrow, Heather Weber has availability, and her work is ideal for anyone wanting to start the year with deeply skilled, intentional care.

With decades of experience, Heather offers both therapeutic massage and Energetic Renewal services, including:
• Master Massage
• Shiatsu Massage
• Prenatal Massage
• Reflexology
• Tranquil Touch Massage
• Master Indian Head Massage
• Cranial Sacral Therapy
• Reiki & Energy Work
• Lymphatic Drainage

Her approach is intuitive, calming, and restorative—supporting the physical body while also addressing energetic balance and nervous system regulation. This is especially powerful if you’re feeling overstimulated, emotionally depleted, or ready to enter 2026 feeling more grounded and aligned.

✨ A beautiful way to begin the year with intention and care.
📅 Availability: Tomorrow, New Year’s Day
📲 Schedule online or text 319-535-3137

Merry Christmas from all of us at Soothe 🎄As we reflect on this year, our hearts are full of gratitude. Thank you to eac...
12/25/2025

Merry Christmas from all of us at Soothe 🎄

As we reflect on this year, our hearts are full of gratitude. Thank you to each and every client who has trusted us with your care, your time, and your well-being. Your support allows us to do the work we love, serve our community, and create a space dedicated to rest, healing, and renewal.

We are truly thankful for you and wish you a Christmas filled with peace, comfort, and moments of genuine joy.

With gratitude,
Alicia & the Soothe Team

Huge congratulations to Laura L. McDermott Barner on winning our latest contest at Soothe!Thank you so much to everyone ...
12/25/2025

Huge congratulations to Laura L. McDermott Barner on winning our latest contest at Soothe!

Thank you so much to everyone who participated! I really enjoyed reading the comments. 😁 I hope everyone has a blessed Christmas and New Year!

-Alicia

🎁 This year, give less “stuff”… and more feeling. 🎁The toys break.The gadgets collect dust.But the way someone feels aft...
12/24/2025

🎁 This year, give less “stuff”… and more feeling. 🎁

The toys break.
The gadgets collect dust.
But the way someone feels after a massage, facial, or scalp treatment?
That stays with them.

A Soothe gift card is:
✨ Time to slow down
✨ Space to breathe
✨ Care for the body + nervous system
✨ A reminder that they matter

Whether it’s stress relief, deep relaxation, or a much-needed reset—
experiences create memories, not clutter.

Gift cards are available:
💻 Online at www.SootheIA.com
📱 Or text 319-535-3137 to arrange a pickup of a physical gift card

Give something meaningful.
Give an experience.
Give Soothe.


The holidays can be joyful—and full. Before the final rush of gatherings, gift-giving, and obligations, we invite you to...
12/19/2025

The holidays can be joyful—and full. Before the final rush of gatherings, gift-giving, and obligations, we invite you to pause and take care of yourself.

At Soothe, we believe relaxation isn't a luxury—it's essential. Whether you're easing tension, restoring energy, or simply giving yourself permission to slow down, we still have limited availability before Christmas to support you.

Upcoming Availability Before Christmas:

Friday, 12/19
• Starting at 10:00 AM – Japanese Scalp Treatments & Facials with Heather C
• Starting at 12:30 PM – Master Massage with Heather W
• 2:00 PM – Services with Bobby

Saturday, 12/20
• Services available starting at 10:00 AM with Melissa, Bobby, and Heather C

Sunday, 12/21
• Starting at 10:00 AM – Japanese Scalp Treatments with Emma
• Starting at 11:00 AM – Master Massage with Heather W

Monday, 12/22
• Services starting at 10:00 AM with Heather C

Tuesday, 12/23
• Services starting at 10:00 AM with Bobby
• Services starting at 11:00 AM with Heather W

Wednesday, 12/24
• Services starting at 10:00 AM with Bobby

Appointments are limited and tend to fill quickly during the holidays. We encourage scheduling soon if one of these times aligns with your needs.

Gift Cards Available

A Soothe gift card is a meaningful way to offer rest, relief, and care—whether for someone you love or yourself.

• Purchase online anytime at www.SootheIA.com
• Prefer a traditional gift card? Text 319-535-3137 to arrange a pickup time

In-person Gift Card Pickup:
Alicia will be available Saturday from 8:30–9:00 AM and 2:00–2:30 PM for anyone who would like to stop by for a gift card.

If the season feels full, let us help you soften it—if only for an hour.

Warmly,
Alicia & the Soothe Team
Soothe | Solon
www.SootheIA.com
Text: 319-535-3137

🎄 GIVEAWAY: A Little Self-Care Goes a Long Way 🎄The holidays are busy — and that’s exactly why we’re giving one lucky wi...
12/17/2025

🎄 GIVEAWAY: A Little Self-Care Goes a Long Way 🎄

The holidays are busy — and that’s exactly why we’re giving one lucky winner a FREE 60-Minute Japanese Scalp Treatment at Soothe.

✨ This deeply relaxing treatment may be enjoyed by the winner or gifted to someone special.

🗓 Contest runs:
December 17 – December 24 2025
Winner announced: December 24 at 7:00 PM

⸻

HOW TO ENTER:

✔️ Follow Soothe
✔️ Like (❤️) this post
✔️ Comment below:
“What’s one way you plan to care for yourself this season?”

BONUS ENTRY:
Tag one friend who could use a little self-care 💆‍♀️

⸻

📍 Must be redeemed by January 31, 2026
📍 Valid at Soothe in Solon
📍 Not affiliated with Facebook or Instagram

Good luck — and don’t forget to take care of you. 🤍

The holidays can be full of pressure, deadlines, and constant “go.” This is your reminder that self-care isn't extra — i...
12/16/2025

The holidays can be full of pressure, deadlines, and constant “go.” This is your reminder that self-care isn't extra — it's essential. A reset now can help you sleep better, feel calmer, and show up more grounded for everything (and everyone) you're juggling.

For today and tomorrow only, we're offering flash savings on a few client favorites:

Today + Tomorrow Only (Ends 12/17/25 at 5 PM)

$15 OFF 90-minute Tranquil Touch Massage
$10 OFF 60-minute PNF Stretching Session
$10 OFF 60-minute Japanese Scalp Treatment
$10 OFF 60-minute HydroFacial

How to book:

Schedule online at SootheIA.com
Or text 319-535-3137 and we'll help you reserve a spot
Fine print: Offers valid today and tomorrow only. Cannot be used with any other promotions or discounts. All discounts end 12/17/25 at 5:00 PM.

Take this as your sign to pause, breathe, and let your body catch up with you.

Warmly,
Soothe
SootheIA.com | Text 319-535-3137

P.S. If you've been telling yourself, “I'll book after things calm down,” this is your calm-down moment. The sale ends 12/17 at 5 PM.

🌿 What Is Reiki & Why Do People Love It?Reiki is a gentle, non-invasive energy practice that supports the body’s natural...
12/14/2025

🌿 What Is Reiki & Why Do People Love It?

Reiki is a gentle, non-invasive energy practice that supports the body’s natural ability to heal and restore balance.

During a Reiki session, universal life energy is guided through the practitioner’s hands to where your body needs it most. Clients remain fully clothed and deeply relaxed, often entering a meditative state.

✨ Benefits of Reiki:

• Encourages deep relaxation and stress relief
• Helps calm the nervous system
• Supports emotional balance and mental clarity
• May ease physical tension and discomfort
• Promotes better sleep and overall well-being
• Helps release energetic blockages

Many clients describe sensations of warmth, tingling, or a feeling of lightness—while others simply notice a profound sense of peace afterward.

Reiki is perfect if you’re feeling:
• Overstimulated or burnt out
• Emotionally heavy or mentally foggy
• Disconnected from your body
• In need of rest without deep pressure

At Soothe, Reiki can be booked as a standalone session or combined with massage for a deeply restorative experience.

🌿 Sometimes the most powerful healing happens in stillness.

Schedule online at SootheIA.com or text 319-535-3137

Thank you!

✨ Why You Should Try Cranial Sacral Therapy at SootheIf you’ve been feeling overwhelmed, tense, or “stuck” in your body,...
12/11/2025

✨ Why You Should Try Cranial Sacral Therapy at Soothe

If you’ve been feeling overwhelmed, tense, or “stuck” in your body, Cranial Sacral Therapy may be exactly what you need.

Cranial Sacral Therapy (also called Craniosacral Massage) is a gentle, deeply restorative modality that works with the rhythm of your central nervous system. Using light, calming touch around the head, neck, spine, and sacrum, your therapist helps release restrictions that contribute to stress, pain, and emotional holding.

Benefits You May Experience:

• Deep nervous system regulation – shifts you out of fight-or-flight and into calm, grounded ease.
• Relief from headaches + migraines – reduces tension in the cranial membranes and fascia.
• Improved sleep – clients often report sleeping better the same night.
• Reduced neck, jaw, and upper-body tension – especially helpful for TMJ disorders.
• Emotional release + clarity – helps the body process stored stress and quiet the mind.
• Whole-body balance – resets the subtle rhythms that support your body’s natural healing.

Who It’s Great For:

Anyone experiencing stress, anxiety, chronic tension, headaches, TMJ pain, trouble sleeping, emotional overwhelm, or those simply craving deep relaxation.

What It Feels Like:

Soft, still, and nurturing.
You’ll remain fully clothed while your therapist uses gentle touch to guide your body into unwinding. Many clients describe it as “floating,” “peaceful,” or “like my nervous system finally exhaled.”

Schedule online at SootheIA.com

Address

127 S Dubuque Street
Solon, IA
52333

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 4pm
Saturday 9am - 12pm
Sunday 10am - 2pm

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