Soothe

01/31/2026

As our business continues to grow, we are looking to add a Dual Licensed Massage Therapist/Esthetician to our team. Preference for 2nd shift availability (2-8/9p)

Our work environment includes:

Full support of healthy work/life balance
Weekly pay
Relaxed atmosphere
Flexible working hours
Safe work environment
Growth opportunities
Opportunities to learn new modalities

Email Alicia at SootheIA@hotmail.com for more information or send your resume to apply. Thank you!

01/30/2026

🌿 Massage Isn’t Just Relaxing — It’s Nervous System Support! 🌿

Did you know your body has a built-in “calm button”? It’s called the vagus nerve, and it plays a major role in helping your system shift into rest, digest, and relax mode. Massage therapy is one of the best natural ways to gently activate it. 

✨ How Massage Helps You Chill:
• Activates your parasympathetic nervous system, turning off stress and welcoming calm. 
• Lowers cortisol, the stress hormone, so your body can reset. 
• Improves circulation, giving your vagus nerve the signal to slow your heart rate and relax. 
• Encourages deep breathing and tension release — key for nervous system balance. 

✨ The result? A deeper sense of peace, less tension, and real nervous system relief. Whether you’re coming down from a busy week, tight shoulders, or just need a reset — massage supports your whole body’s relaxation response. 

📆 Ready to give your vagus nerve a little TLC and feel calmer from the inside out? Book your session with Soothe today. 💆‍♀️✨

01/27/2026

As I enter in to my second week of being on a headline news diet, it has left me a lot more time to read actual books 😁

My boyfriend brought over “It begins with you” by Jillian Turecki for us to read together, and I have to say that I am so impressed by this book. As the title clearly suggests, it really has a lot of great material on how to have a better relationship with yourself, which then translates over into having better relationships with others.

I usually do best with listening to non-fiction books versus reading the physical copy, but this one is written in a way that makes it very easy to digest. I recommend just taking one chapter at a time.

I’m not affiliated with the author or the publishing house, I just thought I would share in case anybody could use a good pick me up 🥰

I hope everybody has a great Tuesday!

-Alicia

01/24/2026

✨ New at Soothe: Japanese Scalp Treatment for Textured & Curly Hair ✨

We’re excited to introduce a Japanese Scalp Treatment thoughtfully adapted for textured and curly hair —because scalp care should honor all hair textures.

Traditional Japanese scalp treatments focus on deep cleansing, circulation, and relaxation, but many were originally designed with straight hair in mind. Our updated approach intentionally respects the unique needs of curls and coils.

What makes this service different?
• Gentle, curl-safe cleansing
• Nourishing hydration for dry or sensitive scalps
• No harsh detangling or disruption of curl patterns
• Improved scalp circulation to support healthy hair growth
• Deep relaxation for the nervous system

This treatment is ideal if you experience:
• Dry or itchy scalp
• Product buildup
• Tension or headaches
• Stress and sensory overload
• A desire for healthier scalp + hair balance

Your curls are honored. Your scalp is cared for. And the experience is deeply grounding and restorative.

If you’ve ever wondered whether a scalp treatment could work for your hair texture—this one was created with you in mind.

Schedule online at SootheIA.com

Discover ultimate relaxation at with our massage therapist at Soothe Spa in Solon, Iowa. Indulge in luxury massage therapy, advanced skincare treatments, and personalized spa experiences designed to rejuvenate your mind and body

01/24/2026

Restore. Reset. Renew.

This Sunday & Monday only, enjoy 10% off all Energetic Renewal services at Soothe.

Energetic Renewal services are designed to support balance, grounding, and deep nervous-system relaxation—perfect if you’ve been feeling depleted, overstimulated, or simply in need of energetic realignment.

✨ Reiki
✨ Craniosacral Therapy
✨ Chakra Crystal Energy Healing & Reiki Fusion Session

🗓 Sunday & Monday
⏰ Offer ends Monday 1/26/26 at 5:00 PM. Not valid with any other offers or discounts. To redeem, show this post at checkout.

Appointments are limited—schedule ahead to secure your spot.

01/20/2026

✨ What Is Indian Head Massage?

Indian Head Massage is a deeply relaxing and therapeutic treatment rooted in Ayurvedic tradition, practiced for over a thousand years.

At Soothe, this service focuses on the head, face, scalp, neck, shoulders, and upper back—areas where stress, tension, and mental fatigue commonly accumulate.

🌿 Benefits of Indian Head Massage

• Relieves tension in the neck and shoulders
• Helps ease headaches and eye strain
• Stimulates circulation to the scalp
• Promotes relaxation and mental clarity
• Supports better sleep and nervous system regulation
• Encourages hair and scalp health

💆‍♀️ What to Expect at Soothe

Our therapists use a combination of rhythmic massage techniques, gentle pressure points, and intentional touch to calm the mind and reset the body. Sessions may be performed with or without oil, depending on your preference and goals.

This service is especially popular for:
• Stress and burnout
• Desk and screen fatigue
• Jaw, neck, and upper-back tension
• Clients who want relaxation without full un******ng

✨ A beautiful option for first-time massage clients or those craving focused deep calm.

📍 Available at Soothe in Solon
📅 Book online or message us to schedule

01/19/2026

On Martin Luther King Jr. Day, we pause to honor a leader whose message reminds us that healing begins with understanding, empathy, and love.

May we each do our part—through compassion, service, and integrity—to make the world gentler and more just.

01/17/2026

✨ Therapist Spotlight: Heather Weber ✨

Looking for a deeply restorative experience this Sunday?
Heather Weber has availability starting at 11:00 AM and offers an exceptional range of therapeutic and energetic services designed to support both body and mind.

Heather’s services include:
• Master Massage
• Lymphatic Drainage
• Indian Head Massage
• Shiatsu Massage
• Tranquil Touch Massage
• Reiki
• Craniosacral Therapy
• Energy Work
• Full Energetic Renewal Series

Whether you’re seeking focused therapeutic work, nervous-system regulation, or subtle energetic balance, Heather brings decades of experience and a grounded, intuitive approach to every session.

✨ Sunday appointments begin at 11:00 AM

Schedule online at SootheIA.com

01/14/2026

Prenatal Massage at Soothe: Comfort Comes First

One of the most common questions we hear is:
“Can I lay face down during a prenatal massage?”

At Soothe, the answer is yes.

We use a specialized prenatal bolster designed to safely support the belly and chest, allowing many expectant clients to comfortably lie face down during their massage. This positioning helps relieve pressure on the lower back, promotes deeper relaxation, and allows our therapists to work more effectively—while always prioritizing safety for both parent and baby.

Every prenatal massage is thoughtfully tailored to where you are in your pregnancy and what your body needs most that day.

If you’re expecting and craving relief, relaxation, and proper support—you’re in good hands at Soothe.

01/13/2026

What is your body asking for this week?

Most people don’t think “I’m stressed.”
They feel it instead—tight shoulders, jaw tension, restless sleep, low energy, or feeling constantly on edge.

This week at Soothe, we’re seeing a lot of:
• Built-up neck and shoulder tension
• Overstimulated nervous systems
• Fatigue that rest alone doesn’t fix

Your body is intelligent. It asks for support long before burnout sets in.

If you’re listening, here’s our current availability this week:

Wednesday
• Bobby – 11:30a
• Heather C – 4:30p

Thursday
• Bobby – starting at 10a
• Heather W – starting at 11a

Friday
• Heather W – starting at 11a
• Heather C – 1:30p

Saturday
• Heather C – 12:30p
• Bobby – 2:00p

Sunday
• Heather W – starting at 11a

Whether you need therapeutic relief, nervous system regulation, lymphatic support, or a deeply grounding session, we’re here to meet you exactly where you are.

If you’ve been telling yourself “I’ll deal with it later,” this may be your sign to listen now.

👉 Book what your body needs.

01/11/2026

We have expanded our Wednesday hours.

Heather Cullen has added Wednesday evening availability, and Soothe will now be open until 8:30 PM on Wednesdays—making it easier to prioritize self-care after work and family commitments.

Heather C specializes in:
• Japanese Scalp Treatment
• Facials
• Hydrofacials
• Reflexology

Evening appointments are limited and tend to book quickly. Advance scheduling is encouraged.

Book online at SootheIA.com or text 319-535-3137

Thank you!

01/09/2026

Valentine’s Day is closer than it feels.
While we’re just settling in after Christmas and New Year’s, Valentine’s Day appointments tend to fill quickly—especially for those who like to plan ahead.

If you’re thinking about gifting an experience, prioritizing self-care, or planning a relaxing Valentine’s Day for yourself or someone you love, now is a great time to reserve your spot.

✨ Valentine’s Day availability begins at 9:00 AM
Currently available with Alicia, Bobby, and Heather C

Appointments will go fast as the date approaches. Booking early simply gives you the most options—and one less thing to think about later.

❤️ Reserve your time when it works best for you.
Schedule online at SootheIA.com or text 319-535-3137

Thank you!