GIA Institute of Psychotherapy

GIA Institute of Psychotherapy We are a psychotherapy practice dedicated to providing counseling and mental health services to children, teens, and adults.

IT’S OFFICIAL! We are your 2025 Best of the Press  #1 choice for Best Mental Health Services!Connection is everything…we...
11/09/2025

IT’S OFFICIAL! We are your 2025 Best of the Press #1 choice for Best Mental Health Services!

Connection is everything…we’re so grateful you chose  GIA Institute as your #1 Mental Health Services provider. Thank you for trusting us with your stories. 💙

Medical trauma is real, and so is the anxiety that can come long after the last appointment.EMDR (Eye Movement Desensiti...
11/02/2025

Medical trauma is real, and so is the anxiety that can come long after the last appointment.

EMDR (Eye Movement Desensitization and Reprocessing) therapy can help you process the intense memories and emotions linked to your diagnosis, treatment, and recovery. It helps your brain reframe those experiences, so they no longer feel like they’re happening right now.

Healing from cancer isn’t just physical. It’s emotional, too.

No one really talks about the grief that comes with breast cancer, not just for the life you had before, but for the bod...
10/28/2025

No one really talks about the grief that comes with breast cancer, not just for the life you had before, but for the body that’s changed along the way.

Scars, hair loss, reconstruction, fatigue… it’s a lot to process. And it’s okay to mourn what’s been lost, even while feeling grateful to still be here.

Healing doesn’t mean pretending it’s all okay. It means honoring the sadness, the strength, and the story your body carries now. 💗

When someone shares their cancer diagnosis, it can feel impossible to know what to say. You don’t have to say much, you ...
10/25/2025

When someone shares their cancer diagnosis, it can feel impossible to know what to say. You don’t have to say much, you just have to show up with compassion.

Helpful things to say:
- “I’m here for you.”
- “That sounds really hard — how are you feeling today?”
- “Can I drop off dinner or run an errand for you?”
- “I don’t know what to say, but I care about you.”

Try to avoid saying:
- “At least it’s not worse.”
- “Everything happens for a reason.”
- “You’ll be fine — you’re strong.”
- “Let me know if you need anything.”

It’s not about finding the right words. It’s about being there through the silence. 💗

Radical Acceptance is the practice of acknowledging life exactly as it is, not how we wish it were.For those living with...
10/20/2025

Radical Acceptance is the practice of acknowledging life exactly as it is, not how we wish it were.

For those living with or supporting someone through breast cancer, this mindset can be grounding. It’s not about giving up. It’s about saying:
💗 “This is happening, and I can still choose how to meet it.”
💗 “I don’t have to like this, but I can face it.”
💗 “I can’t control this, but I can control how I care for myself.”

Radical Acceptance doesn’t erase pain, it helps you stop fighting reality so you can use that energy to heal, rest, and live fully in the present moment. It’s not weakness. It’s strength without resistance. 🌿

When someone you love is facing cancer, it’s easy to feel helpless. Like nothing you say or do could possibly be enough....
10/13/2025

When someone you love is facing cancer, it’s easy to feel helpless. Like nothing you say or do could possibly be enough. But here’s the truth: they don’t need you to fix it. They just need you to show up.

Here’s how to truly be there:
- Listen more than you speak. Let them share how they’re feeling without trying to make it better.
- Offer specific help. Instead of “Let me know if you need anything,” try “Can I bring you dinner Tuesday?”
- Keep checking in. Especially months later.
- Respect their space. Some days they’ll want to talk. Some days they won’t. Both are okay.
- Show up in small ways. A text, a card, a quiet visit — small gestures mean the most.

The goal isn’t to make them feel better. It’s to make sure they never feel alone.

In group therapy, you don’t just share your own story, you also learn from others. Everyone in the room brings different...
09/30/2025

In group therapy, you don’t just share your own story, you also learn from others. Everyone in the room brings different experiences, perspectives, and coping strategies. What works for one person might just become the tool that helps you, too.

This exchange of ideas helps you grow in ways you might never discover on your own. Sometimes the best breakthroughs come from listening, and realizing there are more ways forward than you thought. 🌱

THIS IS IT. Final day to vote GIA Institute as Best of the Press - Best Mental Health Services!If you love what we do an...
09/24/2025

THIS IS IT. Final day to vote GIA Institute as Best of the Press - Best Mental Health Services!

If you love what we do and want to support us, please cast your last vote with us today.

Link in bio or text 222 to 609-507-0956.

When you step into our office, you can find a lot of humans to help you and and our favorite furry friend TINK!Tink is a...
09/22/2025

When you step into our office, you can find a lot of humans to help you and and our favorite furry friend TINK!

Tink is a registered and insured emotional support animal, an obedience-trained rescue, and she LOVES to play.

Most of our clients find Tink comforting and supportive, but we also have a dog-free space designated just for humans. Please let us know if you have any questions or concerns about Tink’s presence in our office.

If you think this is a good enough reason to vote for us as Best of the Press, we think it would make Tink very happy (as seen in photo).

Only 3 days left to vote! Vote here https://voteei.com/botp/gia-institute-of-psychotherapy
or text 222 to 609-507-0956.

Therapists can’t play favorites. Except when it comes to votes.GIA Institute = Best of the PressLink in bio to vote or t...
09/20/2025

Therapists can’t play favorites. Except when it comes to votes.

GIA Institute = Best of the Press

Link in bio to vote or text 222 to 609-507-0956

Vote for us if you agree 😉Link in bio or text 222 to 609-507-0956 💚
09/17/2025

Vote for us if you agree 😉

Link in bio or text 222 to 609-507-0956 💚

Address

501 Bay Avenue, Suite 202
Somers Point, NJ
08244

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 7am - 3pm
Sunday 7am - 12pm

Telephone

(609) 788-0771

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