Island Therapy

Private practice located in Somers Point, Haddonfield and Hammonton, NJ. Accepting new clients

01/30/2026

Planting the seeds for healthy connections 🌱
Rooted in trust. Grown with care.
Join us for a workshop on nurturing relationships that actually thrive—starting from the ground up. 💚✨

01/28/2026

Ever notice how inconsistency can feel intoxicating?
Just enough attention to keep you hoping… but never enough to feel secure.

That’s not connection — that’s confusion.
And you deserve clarity, not crumbs. 🤍🌊

01/27/2026

Surprise, we’ve been keeping this new venture a secret! Now we are ready to welcome you to join Island Therapy for The Collab—an intentional networking night designed to bring together professionals who value connection, collaboration, and community.
Whether you’re a small business owner or someone looking to connect with like minded professionals, this evening is about building meaningful relationships, sharing ideas, and expanding your professional circle in a relaxed, supportive environment.
📍 Island Therapy, Somers Point  🗓 3/6 ⏰ 6:30 PM
Come as you are. Leave inspired. Registration Required on our website 🤍 Let’s collaborate.

01/26/2026

Winter is the perfect time to create cozy, calming corners for little ones 🤍
A soft rug, favorite books, warm blankets, and quiet moments can help kids feel safe, grounded, and relaxed during the colder months.
These cozy spaces invite rest, imagination, and gentle connection—one page, breath, and cuddle at a time 📖✨

01/25/2026

💖 GIVEAWAY TIME! 💖
We’re giving away TWO FREE SPOTS to Island Therapy’s Galentine’s Night — a heart-centered evening of self-love, creativity, and connection ✨
🌸 Galentine’s Night
📅 February 13
⏰ 7:00 PM
📍 Island Therapy LLC
✨ What’s included:
💗 Grounded breathwork focused on self-love
💌 Affirmation card making
🌸 Mini DIY bouquets
🍹 Mocktails & light bites
📸 Photo booth fun
💖 HOW TO ENTER:
1️⃣ Follow
2️⃣ Like this post
3️⃣ Tag your gal pals (1 tag = 1 entry!)
4️⃣ Share this post to your stories for a bonus entry ✨
🗓 Last day to enter: 1/31
🎉 Winner announced: 2/1
Open to 18+ and NJ locals only.
This giveaway is not affiliated with Instagram.
Good luck, gals 💕✨.

01/24/2026

January 23rd is New Jersey Maternal Health Awareness Day.
We recognize the importance of maternal health and well-being across pregnancy, postpartum, and beyond. This day is an opportunity to raise awareness, promote access to care, and reaffirm our commitment to supporting mothers and families throughout New Jersey.
Maternal health matters.
Support matters.
Community matters.

01/22/2026

Choosing emotionally unavailable partners isn’t “bad luck.”
It’s often familiar attachment patterns trying to keep us safe.
The good news? Patterns can change—with insight, support, and compassion. ✨

❤️

01/20/2026

Ever been told, “It’s just a game,” but your body didn’t get the memo?
You’re not dramatic. You’re not weak. You’re human.
When we identify with a team, our brain experiences the loss as real stress—complete with adrenaline, cortisol, and a sudden emotional crash when it’s over. No outlet. No release. Just a hard stop.
That post-loss fog, irritability, fatigue, or numbness? It’s a predictable neurochemical response, not a personal flaw.
The good news: your nervous system can recover with closure, movement, connection, nourishment, and rest.
And if the heaviness lingers beyond the game? That may be your body asking for support around something deeper.
We’re here when you’re ready. 🌊

01/19/2026

Not every wave is dangerous—but some are warnings. 🌊
Red flags are storm signals meant to protect you.
Green flags are safe harbors where trust, clarity, and kindness live.
Learning the difference is an act of self-respect. 🤍

01/16/2026

Galentine’s Night at Island Therapy 💕
An evening dedicated to self-love, creativity, and meaningful connection.
Join us for breathwork, affirmations, DIY bouquets, mocktails, and Photo Booth fun — all in a cozy, supportive space ✨
Bring your besties or come solo and leave feeling grounded and inspired.

📅 Friday, February 13 | 7:00 PM
💗 $45 per person
🔗 Register at islandtherapyllc.com

01/16/2026

Dating burnout is real—and you don’t have to navigate it alone 💜 If swiping, ghosting, and disappointment have you exhausted, we’re here to help you reset, heal, and date with clarity again 🌱✨

🌱

01/15/2026

Starting the New Year with new insurance?
Give us a call—we’ll verify your benefits and help you get started with care that fits your needs 🤍

📞 609-415-4901

Address

803 New Road, 2nd Floor
Somers Point, NJ
08224

Telephone

+16094154901

Website

http://www.islandtherapyllc.com/

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