Strengthening Souls Yoga

02/15/2026

In ONE week, we gather for our Women’s Retreat at Strengthening Souls Yoga.

If you’ve been feeling the nudge… this is it.

Feeling overwhelmed, stuck, or just craving space to breathe? This day was created for you.

🪴 Deeply restorative Yoga Nidra + sound healing
🪴 “Create From the Inside Out” workshop with Kristin (NeuroChange, HeartMath & science-meets-soul guidance)
🪴 Tools you can take home into your real life

This isn’t just a day away.
It’s a reset. A remembering. A return to yourself.

Spots are limited — and once we’re full, we’re full.

Show up for you. 🤍
Reserve your spot today.

With love,
Desiree & Kristin
Strengthening Souls Yoga

Reserve your spot here ↓
https://www.eventbrite.com/e/return-to-self-a-sacred-womens-retreat-tickets-1981065873356

02/15/2026

Valentine's love 💕 felt the vibes.

02/15/2026

🫶🏼

02/13/2026

Saturday only 💙
15% OFF our 5-Class Pack.

Price drops automatically — don’t miss it.

02/11/2026

Sweat. Strength. Soul. 🤍
Morning crew showed up.

02/09/2026

Checking in on yoga teachers, y’all okay? 😂

02/07/2026

One week away ✨

This Valentine’s Day, Taylor is teaching a Bridgerton-inspired yoga class 💕
🗓 3:30–4:30 PM

You’ll see it listed on the schedule as Yoga for the Soul, but trust us… it’s this dreamy, romantic flow inspired by Bridgerton vibes 🌸

Expect graceful movement, soulful energy, and a whole lot of fun.
We’d love for you to join her 🤍✨

02/04/2026

Strength that meets you where you are. 💪🏼

02/03/2026

02/02/2026

Or fake yawn until it happens 😉

01/30/2026

We’re moving together this February 🤍

Our “Show Up For You” calendar will be up in the studio Sunday 🧘🏼‍♀️
This is your reminder that consistency doesn’t have to be perfect, it just has to be yours.

Choose an intention.
Move in a way that feels good.
Add your initials and celebrate showing up.

We’re so grateful for this community and every soul who walks through our doors 🤙🏼

01/28/2026

If you don’t know, now ya know ~ 3 days left!!!
↑
Did you sing that? I did 😂