Strengthening Souls Yoga

12/29/2025

12/24/2025

Christmas Eve magic is in the air ✨
We’re taking a little pause to rest, recharge, and soak up the season. Closed until Saturday.
Happy holidays to our amazing community 🤍
SSouls

12/18/2025

Missing some faces but feeling grateful for an incredible team! Happy Holidays 🎄

12/15/2025

Kicking off Monday with Strengthening Vinyasa - who's in? 💪🏼

12/14/2025

Picked up the guitar for the first time in 2 years 🎸
Forgot the chords…
But remembered I live with this chaos 🐶😂
She messed me up so many times, but she’s lucky she’s cute.
And no, not Chippy—Scarlett 🤣

Drop what you love in the comments🫶🏼
I love music 🎶

12/10/2025

Meet me on the mat ~ strengthening vinyasa 🔥

12/07/2025

Get ready to breathe, stretch, and strengthen together this week! Whether you're feeling Vinyasa vibes, YinYasa zen, or just need a moment of stillness... I'll meet you on the mat 🫶🏼

12/04/2025

Mi Casa Float Practice!
Floating isn’t about being light… it’s about being intentional.
Here’s what NOT to do, what actually helps, and how to take it all the way to a handstand → controlled chaturanga.
Strong arms. Strong core. Soft landing.
Try it in your next flow + let me know if this helps! ✨

11/29/2025

BIG NEWS.
My Online Studio is coming… and Cyber Monday is about to go NEXT LEVEL.

I’ve been building something special, a place for you to move, breathe, reset, and grow with me anytime, anywhere.
And on Cyber Monday, I’m dropping an exclusive offer to celebrate the launch.

One day only.
Biggest deal of the year.
Get ready. 🔥🌿🤍