Haven Yoga

612 Main Street
in Somers, Connecticut

11/18/2025

🪾NOVEMBER- don’t forget:

🌲 The Gratitude Tree: Our growing tree detailing something you are grateful for after each class is growing beautifully. At the end of the month, we’ll randomly select a few leaves to win special small gifts provided by our amazing teachers!

🥫 Support Our Local Food Pantry: Bring in non-perishable food items throughout November to support our community. You’ll receive a raffle ticket for every item donated, with a chance to win a cozy Haven tote bag!

11/17/2025

🌙 Monday Night Calm & Community 🕯️

Wind down your Monday night with us and sink into some well-deserved calm. There’s nothing quite like ending the day on your mat! ✨

If you love the peace, the practice, and the positive energy you find here, we would be so grateful if you took a moment to share the love! Your feedback helps our studio community grow. 🙏 Writing us a quick positive review on either Google or MindBody means the world to us!

11/16/2025

From Strength & Soul last weekend - fuel was our theme - building strength that sustains, not burnt out, not drained. Tending to our inner flame 🔥

This Sunday’s theme, 11/16 is GLOW 💜 Open your heart + radiate joy

11/14/2025

Weekend Reset: Move, Breathe, & Recharge!

Your weekend just got better! Ditch the to-do list for an hour and treat yourself to some much-needed movement, breath, and peace. We’ve got the perfect lineup to help you reset and recharge before the new week begins.

11/13/2025

⭐️⭐️⭐️⭐️⭐️
We absolutely love hearing your kind words! A huge shoutout to Alanna for getting this stellar 5-star review.

Catch Heather and Alanna in action tonight for Power at 4:30 pm and Clarity at 6:00 pm! Come experience that amazing energy for yourself. See you on the mat!

11/12/2025

Looking for a place that embodies community? Haven Yoga was created with the yoga student in mind. Our studio is warm and relaxing.

Please view our schedule to register and sign up online, or visit the studio the day of class. Kindly come a few minutes early to sign in.

We offer a personal connection as soon as you walk in! This space was designed and remodeled with careful attention to the details that make yoga an experience.

New to our studio? Enjoy our special ‘Buy One, Get One Free’ offer! Purchase your first class for just $20, and your second class is on us. This offer is available exclusively for first-time visitors and can be redeemed through MINDBODY on your initial visit.

11/10/2025

Join Chiara on Tuesday mornings for an energizing and grounding start to your day!

Having trained extensively in Power Yoga, Chiara’s classes are a dynamic blend of:

• Grounding Movement: Connecting you to the present moment.
• Energizing Flows: Building heat and strength.

What to Expect:

• An invitation to explore your boundaries and connect with your breath.
• A focus on movement that is both challenging and fun.
• Uplifting playlists to set the tone.
• A class where you will definitely work up a sweat!

Ready to book your spot for a powerful start to your Tuesday?

11/06/2025

Strength & Soul — Stay Lit 🔥 November

When you move your body, breathe deeply, and refill your own energy, you realize that feeling amazing isn’t something that happens to you…it’s something you create.

🌕 5-Week “Stay Lit” Series @ Haven Yoga (Sundays 6–7 p.m.)

✨ Nov 2 – IGNITE Ground + spark your inner fire
💪 Nov 9 – FUEL Build strength that sustains you
💜 Nov 16 – GLOW Open your heart + radiate joy
🌬️ Nov 23 – EVOLVE Release + realign
🕊️ Nov 30 – EMBODY Restore + shine from within

11/05/2025

📢 Reminder- WEDNESDAY SCHEDULE UPDATE! 📢

Our new Wednesday schedule begins today!

• 5:00 PM – 5:45 PM: Calm with Kristin (Note the new 45-minute time slot!)
• 6:00 PM – 7:00 PM: Energy with Chiara (Stay for this invigorating, hour-long class right after!)

Two different classes, two amazing teachers, one perfect evening to fit yoga into your schedule.

Check out the full updated schedule on our website and we’ll see you on the mat!

11/04/2025

Inhale peace, exhale stress. 🌿✨ Your sanctuary awaits.

Come find your flow and experience the warmth of our fantastic community. We have a variety of classes to nourish your mind and body.

Today, we have:

9:30 am Energy with Chiara
6:00 pm Clarity with Kristin

11/04/2025

Grateful for this tribe! 🙏 Loved flowing with our fantastic community and fabulous teachers last week. Explore our many class offerings and roll out your mat with us soon!

Find our schedule and register on MindBody or see our website for more information.

11/01/2025

Come on in this Halloweekend for treats- yoga!

Be on the lookout for our October raffle winners. Prizes are Haven coupons! What will the month of November bring?

Saturday-
8:30 am Power with Jaimie

Sunday-
8:30 am Rising Sun with Heather
6:00 pm Strength and Soul with Alison

Address

612 Main Street
Somers, CT
06071

Telephone

+18608491194

Website

http://havenyoga.studio/

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