Pelvic Connections Physical Therapy

Pelvic Connections Physical Therapy Physical therapy specializing in pelvic health, orthopedic conditions, & wellness. �

Most people think pelvic floor therapy is just Kegels.It’s not!! 🤪 We’re looking at mobility, strength, support, nervous...
04/24/2026

Most people think pelvic floor therapy is just Kegels.
It’s not!! 🤪

We’re looking at mobility, strength, support, nervous system, and function..
so your body actually works the way it’s supposed to.

Pain with exams? Tampons? S*x? Pressure? Burning? Pain?
Not something you just “deal with.”

Proactivity?! Yes 💪

This is what we do!!!

📍CT + NY

🔗 Link in bio for more info!

Most people have no idea pelvic floor therapy can treat this much…And honestly? That’s the problem.Because when care is ...
04/22/2026

Most people have no idea pelvic floor therapy can treat this much…

And honestly? That’s the problem.

Because when care is limited…
people stay stuck.

At Pelvic Connections, we’re not guessing—and we’re not doing the bare minimum.

We are true pelvic health experts.
Fully trained in the depth of this field—not just core and breathing, but the full scope of pelvic health rehab.

We are evidence-based, constantly learning, and actively staying at the top of our field and research—
so your care is never outdated, rushed, or surface-level.

Every case you see here?
Thought through. Collaborated on.
And diligently invested in.

Because you deserve more than quick fixes.
You deserve care that actually figures you out.

💬 Ready for a different level of care? Link in bio. 🩵

04/14/2026

If you’ve been told “everything looks normal”… but your body says otherwise, this is for you 🤍

Living with Hypermobile Spectrum Disorder or Ehlers-Danlos Syndrome can feel confusing, frustrating, and honestly… exhausting.

✨ Pain that moves around
✨ Pelvic floor dysfunction (leakage, urgency, pain with s*x)
✨ Core instability, prolapse symptoms, or pressure
✨ Feeling like your body just isn’t “holding you” the way it should

At Pelvic Connections, we get it.

We don’t chase symptoms—we find the why.
Your care is never one-size-fits-all. We look at your entire system—pelvic floor, core, joints, nervous system, breath, lifestyle—and build a plan that actually makes sense for your body.

💡 Stability without over-bracing
💡 Strength without flare-ups
💡 Confidence without fear of movement

You are not “too complex.”
You just haven’t had the right team yet.

We’re here. And we’ve got you 🤝

📍 CT + NY | 1:1 specialized care
📲 Call or text 959-241-8109 to get started

04/13/2026

✨ Do you have EDS or HSD… and feel like your body just isn’t “working right”? You’re not crazy—and you’re not alone.

Ehlers-Danlos Syndrome (EDS) doesn’t just affect joints… it impacts your pelvic floor, bladder, bowel, s*xual function, and overall stability in ways that are often missed.

We see it ALL the time:
💫 Leaking that “shouldn’t” be happening
💫 Pelvic pain that keeps getting dismissed
💫 Core weakness no matter how much you “strengthen”
💫 Painful s*x, prolapse symptoms, constipation, urgency
💫 Feeling unstable, disconnected, or stuck in your body

Here’s the truth:
👉 Your body isn’t broken
👉 It’s adapting to a connective tissue system that needs a different approach

At Pelvic Connections, we don’t throw generic exercises at you.

We:
🌿 Understand hypermobility + tissue behavior
🌿 Balance mobility vs. stability (not just “strengthen everything”)
🌿 Address compensations + nervous system patterns
🌿 Help you feel supported, strong, and in control again

Because when you have EDS, the pelvic floor is not a one-size-fits-all situation.

💚 You deserve care that actually gets it

📲 DM us “EDS” or book an eval to start connecting the dots in your body

Sometimes, you have to borrow confidence from people who have walked the path before you 🤍Until one day…you don’t need t...
04/04/2026

Sometimes, you have to borrow confidence from people who have walked the path before you 🤍

Until one day…
you don’t need to borrow it anymore because you’ve experienced it for yourself.

That’s what these reviews represent.
Real people. Real healing. Real change.

In the early phases, consistency matters.
Having the right guidance matters.
Feeling safe in your body again matters.

That’s where we come in.

At Pelvic Connections, we don’t only treat symptoms, we also find the why and walk with you through the process.

✨ Women’s Health
✨ Men’s Health
✨ LGBTQ+ care

We treat:
• bladder + bowel dysfunction
• s*xual pain + dysfunction including ED
• chronic pelvic, back, and hip pain
• HSD/EDS + complex cases

Every plan is individualized because no two bodies, stories, or goals are the same.

We’re here to help you navigate your healing journey safely, confidently, and with clarity.

📍 Somers, CT & Lindenhurst, NY
🕘 Monday–Friday with a broad range of hours
📲 Call or text 959-241-8109 to start

You don’t have to figure this out alone 💚

04/03/2026

Most people are stuck in cycles of trial & error…
because they’re only getting one perspective.

At Pelvic Connections, we don’t guess.
We collaborate. We problem solve. We zoom out.

Because your symptoms aren’t random! they’re connected.

And when you have multiple clinicians thinking through your case?

That’s where real change happens.

💬 Ready for a different level of care? 💙
Click the link in bio to start the conversation.

Clenching? Your Jaw & Pelvic Floor Might Be Talking. 🗣️Did you know tension in your jaw can be directly connected to ten...
03/16/2026

Clenching? Your Jaw & Pelvic Floor Might Be Talking. 🗣️
Did you know tension in your jaw can be directly connected to tension in your pelvic floor?
Many people living with pelvic pain, jaw clenching, urinary urgency, or that constant feeling of being tight or “locked” in the body don’t realize these areas are linked through the nervous system and fascial connections.
In this workshop, we’ll explore how patterns of clenching, stress, breath, and posture can create holding throughout the body — and how releasing the jaw can help reduce pelvic floor tension and improve overall body balance.
Together we’ll practice:
✨ guided movement
✨ breathwork
✨ gentle release techniques
✨ body awareness strategies you can use in everyday life
You’ll leave feeling more relaxed, connected, and equipped with tools to release unnecessary tension.
Led by Dr. Jackie Jaronczyk of Pelvic Connections PT and Kelly Peckholdt of Babylon Barre.
🎟 $35 ticket holds your spot AND covers your healthy, refreshing lunch!
Use the QR code, click the link in bio, or DM me “jaw workshop” to hold your place.
✨ Capacity is limited.

2025 was a year of growth, learning, laughter, and deep connection.From patient wins and team moments, to community even...
01/03/2026

2025 was a year of growth, learning, laughter, and deep connection.
From patient wins and team moments, to community events, continuing education, and showing up exactly as we are—this year reminded me why Pelvic Connections exists in the first place.

This year, we were honored to:
• Support nearly 2,000 individuals on their pelvic health journeys 🤍
• Walk alongside patients through healing, setbacks, breakthroughs, and wins
• Strengthen our incredible team
• Show up for our community through workshops, events, and education
• Continue learning, expanding our skills, and deepening our care
• Normalize conversations around pelvic health with compassion, honesty, and expertise
• Open a second location in Long Island, NY

Helping folks with almost TWO THOUSAND appointments- having you trust us with such personal care is something we don’t take lightly—we are truly honored, and we can’t wait to continue touching more lives.

Thank you to every patient, collaborator, colleague, and human who trusted us with their care and their stories.

We’re just getting started 💚

Here’s to continuing to heal, educate, and connect—together.

🎄✨ Merry Christmas from Pelvic Connections PT ✨🎄This season, we’re feeling extra grateful 💚Grateful for the trust you pl...
12/25/2025

🎄✨ Merry Christmas from Pelvic Connections PT ✨🎄

This season, we’re feeling extra grateful 💚
Grateful for the trust you place in us
Grateful for the courage it takes to heal
Grateful for connection, community, and growth

Whether you’re resting, celebrating, or simply surviving the holidays, we’re sending you warmth, peace, and gentle reminders to care for your body and nervous system 🤍

Thank you for being part of our Pelvic Connections family. We can’t wait to continue supporting your strength and healing in the new year ✨

🎁🎄 Merry Christmas & Happy Holidays 🎄🎁






GratefulHeart
PelvicFloorTherapy

11/10/2025

We LOVE treating in both Somers, CT and now Lindenhurst Village in NY! Check out our website for more info- pelvicconnections.com

🪄✨ At Pelvic Connections, good always wins over evil! ✨We’re saying goodbye to pushing to p*e, hemorrhoids, tension, pai...
10/31/2025

🪄✨ At Pelvic Connections, good always wins over evil! ✨
We’re saying goodbye to pushing to p*e, hemorrhoids, tension, pain, and anything less than buttery-smooth pleasure. 💁‍♀️
With a wave of our pelvic wand and a sprinkle of connection — P**F! the magic of healing begins. 💚🌙

‼️

Happy Halloween everyone! Remember, pelvic health does not have to be scary! 👻
10/31/2025

Happy Halloween everyone! Remember, pelvic health does not have to be scary! 👻

Address

24 Battle Street Suite 1A
Somers, CT
06071

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8pm
Thursday 7am - 5pm
Friday 7am - 6:30pm
Saturday 9am - 3pm

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