03/16/2026
Clenching? Your Jaw & Pelvic Floor Might Be Talking. 🗣️
Did you know tension in your jaw can be directly connected to tension in your pelvic floor?
Many people living with pelvic pain, jaw clenching, urinary urgency, or that constant feeling of being tight or “locked” in the body don’t realize these areas are linked through the nervous system and fascial connections.
In this workshop, we’ll explore how patterns of clenching, stress, breath, and posture can create holding throughout the body — and how releasing the jaw can help reduce pelvic floor tension and improve overall body balance.
Together we’ll practice:
✨ guided movement
✨ breathwork
✨ gentle release techniques
✨ body awareness strategies you can use in everyday life
You’ll leave feeling more relaxed, connected, and equipped with tools to release unnecessary tension.
Led by Dr. Jackie Jaronczyk of Pelvic Connections PT and Kelly Peckholdt of Babylon Barre.
🎟 $35 ticket holds your spot AND covers your healthy, refreshing lunch!
Use the QR code, click the link in bio, or DM me “jaw workshop” to hold your place.
✨ Capacity is limited.