05/20/2022
Boundaries are so important. Once you recognize what you need, be confident in your decision. That way when others question you, you know you are doing what’s best for you and your mental health.
Of course, establishing boundaries requires courage in speaking up, telling the truth, and asking for what you need.
It involves overcoming potentially decades of people-pleasing tendencies. For me, it felt like finally growing a backbone.
The truth of the matter is that when you’ve had zero boundaries for a very long time, suddenly standing up for yourself can create ripples throughout your relationships.
Some people won’t like your new boundaries. They may feel offended or cheated by the fact that you’re now standing up for yourself or having the gall to finally tell them that their toxic or inconvenient behaviour is unacceptable.
Some people might push your buttons just to test your resolve, or get emotional when you stand up for yourself.
That’s entirely their choice, but here’s what you need to remember: it doesn’t have anything to do with you. Their reactions are not your responsibility.
You don’t owe anyone an apology for taking care of yourself. ❤️
Read more in Chapter 9 of Chameleon. 📚 Order your copy at https://bexweller.com/books/ ❤️
