12/18/2020
Anybody else feel the burden of information overload?! It's your brain that has to manage all that!
Hey there I’m Bryce .therapist I share about motherhood and everyday mental health.
I was talking with a member of our community recently about how parenting information is so different these days. She is a grandmother raising her grandchildren and we were chatting about the positives in regards to our access to information and research and also the stress it might cause.
It’s kind of wild when you think of it. This access we as parents have to SO much information about our children and our role in supporting them as parents.
Apps on our phones to tell us about “leaps”, podcasts on different parenting techniques, digital courses on a variety of topics and so much more. It can be wonderful, but also a tad overwhelming maybe?
As a provider in this space, I love that this information might help break cycles, introduce new strategies and provide support. But I’m also aware that it might also lead to overwhelm, comparison and this idea that there is a “best” way to navigate parenthood.
It’s a lot to think about how we as parents choose to navigate this information.
How do you feel about having so much parenting information at you finger tips? Does it feel empowering to you? Ovewhelming? Help you feel less alone?